How to make cold notoginseng delicious, the home cooked practice of cold notoginseng

Ingredients: 1 handful of Tian Qicai.

Seasoning: salt, garlic, light soy sauce, rice vinegar, sesame oil, white sesame seeds, chili oil.

The practice of cold salad field seven vegetables:

1.Wash Tian Qi and cut it into small pieces, mince the garlic; Put water in the pot, put a little salt and oil, put the water into Tianqi immediately after boiling, turn off the heat, take out Tianqi, put cold water to shower, and drain the water.

2.Put the dried notoginseng into a large bowl, add salt, minced garlic, light soy sauce, rice vinegar, chili oil, cooked white sesame seeds, sesame oil, and stir well.

Materials. Ingredients: 300g of field notoginseng

Seasoning: appropriate amount of salt, appropriate amount of vinegar, appropriate amount of garlic, appropriate amount of light soy sauce, appropriate amount of sesame oil, appropriate amount of sugar.

The practice of cold salad field seven.

1.Mince the garlic.

Chilled field seven. 2.Add light soy sauce.

Chilled field seven. 3.Pour in the vinegar.

Chilled field seven. 4.Add salt.

Chilled field seven. 5.Pour in sesame oil.

Chilled field seven. 6.Add hemp juice.

Chilled field seven. 7.Add the sugar.

Chilled field seven. 8.Stir to combine.

Chilled field seven. 9.Boil water in a pot, put in Tian Qi, and blanch.

Chilled field seven. 10.Remove and cool, and control the moisture.

Chilled field seven. 11.Pour over the sauce.

Chilled field seven. 12.Sprinkle with sesame seeds and serve.

Ingredients. Thirty-seven.

300g excipients.

Hemp juice. Amount. Salt. Amount.

Vinegar. Amount. Minced garlic. Amount.

Light soy sauce. Amount.

Essence of chicken. Amount.

Steps. 1.This appearance is really like my peony spider plant.

2.Bring the water to a boil, add the dishes and blanch quickly.

3.Remove and cool.

4.Mince the garlic.

5.Add light soy sauce, vinegar, sesame juice and chicken essence.

6.Stir to combine.

7.Pour the mixture into a plate.

8.Stir well and serve.

1. Ingredients: 400 grams of Panax notoginseng. Zhentong.

2. Accessories: appropriate amount of sesame oil, a tablespoon of fresh soy sauce, 4 cloves of garlic, and a tablespoon of rice vinegar.

3. The leaves of notoginseng basically do not need to be picked, they are very fresh and tender, and they are cleaned.

4. Mash the garlic into a puree, add fresh soy sauce and rice vinegar.

5. Put an appropriate amount of sesame oil and stir well.

6. Bring water to a boil in a pot, add Panax notoginseng leaves and blanch them; Be fast, and take it out as soon as it becomes soft.

7. Cool with purified water, and it will have a crunchy taste.

8. Drain the water and put it on a plate, pour the well-mixed garlic juice on it, mix well and eat it in the wild.

1. Ingredients: 300 grams of Panax notoginseng, 100 grams of soaked fungus, garlic, light soy sauce, oyster sauce, sesame oil, sugar, vinegar and salt.

2. Wash and break Tianqi into small flowers, blanch and set aside.

3. Wash the fungus and swim in hail and blanch.

4. Mash the garlic into a bowl and set aside.

5. Add liquid to a bowl of minced garlic and mix with light soy sauce, oyster sauce, sesame oil, sugar, vinegar and salt.

6. Blanched fields.

7. Pour the fungus into a large bowl, and then add the mixed sauce.

7. Benefits: The leaves of Panax notoginseng are fastened, and the taste is smooth after blanching, and it also maintains the freshness and tenderness of the vegetables.

1. Stewed pear with Panax notoginseng shellfish. Ingredients: 15 grams of Panax notoginseng, 12 grams of Sichuan fritillary, 6 pears, 100 grams of glutinous rice, 100 grams of winter melon, 150 grams of rock sugar, appropriate amount of alum. Method: Wash the glutinous rice and steam it into rice; Cut the winter melon into large soybean pieces; Three.

Seventh, the mother of Sichuan is broken; Alum dissolves into water. After peeling the 6 pears, cut off a piece with a knife as a cover, dig out the pear cores with a knife, and then submerge them in alum water to prevent discoloration, then blanch the pears in boiling water, take them out and put them in cold water to shower, and then take them out and put them in a bowl. Mix the glutinous rice, winter melon grains, and an appropriate amount of rock sugar, and then use the same.

Three. 7. Mix well, divide into six equal parts, put them into 6 pears respectively, cover them with a "cover", put them on a plate, steam them in a basket, steam them over high heat for about 50 minutes, and they are ready to rot after the pears are rotten.

2. Egg stew. Ingredients: 1 egg, 30ml of honey, 3g of notoginseng powder. Method: Beat the eggs into a bowl and stir, add Panax notoginseng powder and mix well, stew through water, and then add honey to mix and serve.

3. Sanqi stewed chicken soup. Ingredients: 1 light chicken, Panax notoginseng (to be wrapped in gauze), a small root of Codonopsis, 6 dried longan meat, a little red berries, 8 red dates, 4 shiitake mushrooms (soak in warm water for 10 minutes).

Seasoning: salt, monosodium glutamate, one or two rice wine, ginger, green onion strips together and put them in a bowl for later use. Method:

Put the seasoning in the chicken belly, then the ingredients in and finally put in the Panax notoginseng packet. Take a large casserole, put the chicken in, fill it with water, boil it on the gas stove, add red dates and shiitake mushrooms, and then move it to the charcoal stove and cook for four hours.

Sanqi is a small seven, not so particular.

Counting from the day of the deceased's death, the mourners will hold a paper-burning memorial service every seven days, a total of 7 times, commonly known as "burning seven". Many people think that a single seven is a big seven and needs to be taken very seriously, and a double seven is a small seven, which can be arbitrary. Not really.

The ancients divided the numbers into three groups: yang and yin, and they also have the meaning of longevity.

So it's more important to have a funeral.

The focus of the first seven is to burn the ladder, that is, to tie a ladder with paper and burn it, and arch the deceased to ascend to heaven to become immortals along this ladder to avoid suffering in hell. Tie the ladder is the work of the eldest son, it doesn't matter if you tie it well or not, the key is to feel it. If the deceased is a man, it is the work of the eldest grandson of the long house, and the rest of the grandchildren must be present to bow down, and all women avoid it; If the deceased is a woman, burning the ladder is the work of the granddaughter of the chief of the long house, and the rest of the granddaughters must be present to bow down, and all men avoid it.

The focus of Siqi is handled by the daughter, all the daughters are in charge of the preparations, such as buying, washing, and cooking, and the men are not allowed to touch their hands (the son-in-law can be a porter when purchasing, but the selection, bargaining, payment, etc. are not allowed to participate); Both men and women participate in the festival, but the eldest daughter presides over the ceremony.

The focus of the seventh break is to finally remove all kinds of funeral supplies, and burn the tents, curtains, and yarns together.

The rest of the seven sevens are the same, the people's house has a pair of candles, a stick of incense, a plate of snacks, a plate of fruits, three meats, three vegetables and a soup, and the golden people and paper horses send condolences.

The three meat are flying in the sky (any bird can do, including chickens, ducks and geese and other flights), running on the ground (any beast can), and swimming in the water (as long as it is an aquatic product); It's best to choose a smaller one and plate it whole. Try not to chop, even if it's pork, it's a whole piece.

The three elements are tofu, green leaves, and fungi; The tofu should be cut into triangles, slightly fried in an oil pan, and then cooked.

The soup is turnip soup. The radish should be cut into hob pieces.

To burn paper, you should use traditional long money, soil money, ingots, etc., and if you are happy and mournful, you can add some peace charms. It is not possible to use the imitation banknote money that is now popular.

Panax notoginseng is a decoction method of traditional Chinese medicine, and its method is:

1.Soak Panax notoginseng powder in water for 30 minutes;

2.Put the soaked notoginseng powder into a pot, add an appropriate amount of water, and bring to a boil over medium heat;

3.Put the boiled notoginseng soup into a bowl, add an appropriate amount of sugar, and stir well;

4.Pour the well-stirred notoginseng soup into a cup, add an appropriate amount of water, and drink.

Recipes for how to eat and practice Panax notoginseng.

1. Put Panax notoginseng and vegetable oil into a pot, simmer until Panax notoginseng turns yellow, and then pick it up. (The fire should not be fierce, and the heating time should not be long to prevent Panax notoginseng from burning).

2. Crush or powder the cooked Panax notoginseng.

3. Boil brown sugar and angelica soup, put in wine after angelica is cooked, beat in two eggs, and put in cooked notoginseng powder after the eggs are cooked.

The best time to eat Panax notoginseng.

Panax notoginseng powder is taken 2-3 grams each time, 3 times a day, and the time period is once in the morning after breakfast, once at noon, and again at night before going to bed. It is especially important to take it twice in the morning and evening, which are the two best times for the body to absorb.

How long does it take to see results?

Panax notoginseng powder has the functions of hemostasis, blood circulation and blood stasis, swelling and pain, nourishing and strengthening, anti-fatigue, hypoxia resistance, anti-aging, lowering blood lipids, lowering blood sugar, and improving the body's immune function. The health effect of eating Panax notoginseng powder has a lot to do with the grade and quality of the purchased Panax notoginseng powder and your own comprehensive situation. When eating notoginseng, please treat it with a normal heart.

Panax notoginseng is a god-given health food, don't treat notoginseng and treatment drugs equally, notoginseng will not be effective immediately (for example, high blood pressure patients often consult how long it takes to see results), of course, good notoginseng powder will have certain changes in body function after taking it for about 4 months, and people with high blood lipids can do a blood lipid monitoring.

Two scientific principles.

Nourish without disease. The highest level of health preservation after eating Panax notoginseng for a long time is "preventive treatment" in the concept of health preservation, and prevention is called prevention in Western medicine. Panax notoginseng is a collection of disease prevention, treatment, health care trinity of God-given health products, notoginseng application history of 400 years, there is no record of notoginseng ***.

In Yunnan, the production area of notoginseng, people have the habit of eating notoginseng as a common food. Surveys have shown that Wenshan, Sanqi's hometown, has the lowest incidence of cardiovascular disease in the country. Long-term consumption of Panax notoginseng powder can soften blood vessels, promote blood health, and effectively prevent various cardiovascular and cerebrovascular diseases.

For female friends, Panax notoginseng powder also has the effect of invigorating blood and removing freckle and nourishing beauty, and there are many blood regulating and beauty products on the market with Panax notoginseng as the main raw material, which shows that its health effect is affirmed.

Scientific Dosage. For a long time, some users who have suffered from cardiovascular and cerebrovascular diseases such as hypertension and hyperlipidemia have heard that Panax notoginseng powder can have a good effect, so they do not follow the advice and increase the daily dosage without authorization, wanting to have an immediate effect. Scientific experiments have proved that the amount of notoginseng that the human body can absorb every day is 2-3 grams, and the excess part will be excreted if it cannot be absorbed, and it will not be effective and cause waste.

Therefore, whether it is for treatment or health care, the use of Panax notoginseng needs to master the scientific way to eat: scientific dosage, long-term persistence.

The correct way to eat Panax notoginseng: 2 grams at a time, 2 3 times a day, take with warm water. It can dilate blood vessels, lower blood pressure and ** cerebral arteriosclerosis, as well as diseases caused by increased blood lipids and cholesterol; Panax notoginseng also has anti-tumor and anti-cancer effects.

Take with boiling water. It can reduce the oxygen consumption of the myocardium and help reduce the burden on the heart, so it can ** coronary heart disease and angina.

The method of Panax notoginseng fried eggs, the heat should be small, otherwise the carrots are raw, and the eggs are easy to paste. In addition, the accompanying drinks should pay attention to nutrition, and it is recommended to drink Panax notoginseng powder with it.

Hope mine can help everyone.

Step 11Panax notoginseng dish.

Step 22 of the preparation of cold saladRinse the notoginseng vegetables and salad them coldlyStep 33Pick into small pieces;

Step 44 of the preparation of cold saladBring water to a boil, add salt and vegetable oil;

Step 55 of the preparation of cold salad notoginsengPour in the Panax notoginseng vegetables and boil them;

Step 66 of the practice of cold saladBlooming;

Step 77 of the preparation of cold salad notoginsengWash the shrimp skin with cold boiled water and put it on top of the Panax notoginseng vegetables after boiling water;

Step 88 of the practice of cold saladUse fresh soy sauce, sesame oil, fresh spicy powder, sugar, and cold boiled water to make a juice;

Step 99 of the practice of cold saladcut the dried bean curd into five-pointed stars;

Step 1010Cherry tomatoes are made in the shape of rabbits;

The practice of cold salad Panax notoginseng is step 1111Garnish with dried tofu and cherry tomatoes.

The mixed juice is poured on top of the notoginseng dish and mixed with it.

The practice of cold salad Panax notoginseng is step 1212Features:

Green and green, fragrant and long, refreshing and healthy.

5 minutes to get the cold salad notoginseng dish, clear the heat, blood circulation all rely on it, the tip of the tongue delicious.

This cold salad is a common dish at home recently, because my father-in-law also likes to drink alcohol because of high blood pressure, but it is always difficult for the old man to change his habits, so every time he sees it in the market, he will buy some and come back to eat, and the first disc on the table every time is definitely it!

Take a look at the efficacy of Panax notoginseng: The main ingredients of Panax notoginseng are alkaloids, oleanolic acid, sitosterol, flavonoids, sedum heptose, fructose, sucrose, protein and organic acids, etc., the pharmacological effect is to nourish the heart, calm the heart, calm the liver, clear heat, invigorate the blood, and regular consumption can effectively ** high blood pressure and heart disease, and can protect the liver.

Ingredients: Appropriate amount of Panax notoginseng, two spoons of light soy sauce, one spoonful of vinegar, half a spoon of sugar, appropriate amount of salt, appropriate amount of white sesame seeds, appropriate amount of cooking oil.

Method: Note: In fact, this cold dish is very simple, but you need to pay attention to the blanching time is not too long, and pay attention to the proportion of sauce.

This sauce can also be mixed with many other dishes, so draw inferences!

The unique delicacy of spring, the home-cooked method of cold salad notoginseng, is fragrant, delicious and nutritious.

A beautifying treat.

04-09 21:22Food Expert.

Concern. The unique food of spring, the home-cooked method of cold salad, is easy to learn, fragrant, delicious and nutritious. The main raw materials are: 300 grams of Panax notoginseng, half a red pepper, half a yellow pepper, 3 grams of salt, and a little oil. Here's how:

Step 1: Wash Panax notoginseng for later use.

Step 2: Wash and cut the bell peppers and set aside.

Step 3: Put an appropriate amount of water in the pot, boil the water and put it in the washed Panax notoginseng for 30 seconds, and then take it into the cold water (this cold water is cool boiled water) and wash it.

Step 4: Put the blanched Panax notoginseng and the chopped bell pepper together, add salt, and stir well with oil. The cold salad is ready.

Remarks: Traditional Chinese medicine believes that Panax notoginseng is warm, sweet in taste, slightly bitter, and enters the liver meridian and stomach meridian. It has the effect of invigorating blood and removing blood stasis, stopping bleeding and relieving pain. Due to the effect of sexual warmth, blood circulation and blood stasis. So people who are prone to anger eat less. Pregnant women fast. As shown in Fig

Thirty-seven. Bell peppers, garlic seeds.

Panax notoginseng, bell peppers, garlic.

Put the blanched notoginseng, chopped bell peppers, and garlic seeds.

Then put salt and oil.

Stir to combine. Cold salad notoginseng is done.

Cold salad. Cold salad Panax notoginseng is fragrant and delicious.