How to make garlic sprouts cold salad, how to make garlic sprouts salad

The cold garlic sprouts are sour and spicy and refreshing, and the method is simple and easy to see.

1. Stir-fry the garlic sprouts.

The easiest way to eat garlic sprouts is to fry it and eat, fried garlic sprouts are very delicious and nutritious, and it is also more authentic, in terms of practice, compared to some other practices are much simpler, first of all, we must prepare an appropriate amount of fresh garlic sprouts, clean it and cut it into strips, and then put a little vegetable oil in the pot, after heating, put the cleaned and cut garlic sprouts into it and stir-fry, and finally add a small amount of edible salt until it is fried and can be eaten. Regular consumption of stir-fried garlic sprouts can enhance spleen and stomach health.

2. Scrambled eggs with garlic sprouts.

If you feel that the garlic sprouts are not delicious enough, then you can also choose to fry the garlic sprouts and eggs together, the garlic sprouts scrambled eggs are also a delicious dish worth enjoying, the method is also very simple and convenient, not too complicated, first of all, you must prepare an appropriate amount of fresh garlic sprouts and two eggs, clean the fresh garlic sprouts and cut them into segments, break the eggs in the bowl and stir evenly, and then put some oil in the pot to heat them, pour the two into it and stir it together until it is fried and fragrantThe taste is very fragrant.

3. Stir-fry the meat with garlic sprouts.

Stir-fry garlic seedlings and meat together is also very fragrant, delicious and nutritious, first of all, prepare a small amount of fresh garlic sprouts, and a small amount of fresh pork, clean all the two, garlic sprouts are cleaned and cut into segments, the meat is cleaned and cut into slices, and then the meat is fried in the pot, and then the garlic sprouts are poured into it after they are fried, stir-fry together, and finally add some light soy sauce and edible salt until its flavor is burned through, and then it can be put on a plate and served to enjoy.

Garlic sprouts cold salad doesn't seem to have this dish, can you change it to fried garlic sprouts with shredded meat, scrambled eggs with garlic sprouts, fried sausages with garlic sprouts, and there are also many garlic sprouts as the main ingredient of the dish, the above 3 kinds, the method is provided to you, if it is a family dish, you can change it every day, change the taste to eat, see if the following suits you, you can also choose some of your favorite food.

Method of stir-frying garlic sprouts with shredded pork:

Ingredients: Appropriate amount of garlic sprouts, appropriate amount of pork.

Seasoning: 20 ml salad oil, 3 grams of salt, a little ginger, half a tablespoon of cooking wine, 1 tablespoon of light soy sauce, 5 grams of starch, 1 gram of sugar.

1.How to fry garlic sprouts with shredded meat: wash the garlic sprouts and cut them into inch segments.

2.Wash the pork loin and cut it into shreds, starch with cooking wine and starch (add two drops of cooking oil).

3.Wash the ginger and finely chop.

4.Put the ginger in the hot pan with cold oil, put the shredded meat and stir-fry until it changes color, fry the garlic sprouts, add salt, light soy sauce and sugar to taste.

How to scramble eggs with garlic sprouts:

Ingredients: 1 small handful of green garlic, 2 eggs.

Seasoning: Appropriate amount of salt, appropriate amount of vegetable oil.

1.How to scramble eggs with garlic sprouts: cultivate a small handful of garlic sprouts without soil, wash and cut into sections. Beat two eggs into egg wash and set aside.

2.Heat the oil in the pan.

3.When the oil is 70% hot, pour in the egg mixture.

4.Quickly spread the egg mixture and stir-fry evenly.

5.Pour in the garlic sprouts.

6.Stir-fry the garlic sprouts until soft, and add an appropriate amount of salt before removing from the pan.

How to fry sausages with garlic sprouts:

Ingredients: 2 sausages, 1 handful of garlic sprouts.

Excipients: 4 chili peppers (green), 1 red pepper.

Seasoning: appropriate amount of salad oil, appropriate amount of salt, appropriate amount of garlic, appropriate amount of cooking wine.

How to fry sausages with garlic sprouts:

1.Prepare all the materials.

2.Finely chop the garlic seeds, cut the green and red peppers into small pieces, and slice the sausages and set aside.

3.Cut the garlic sprouts into small pieces of one inch square.

4.Bring hot water to a boil.

5.Add the garlic sprouts, blanch, you can cook a little more to make the garlic sprouts soft.

6.Remove the blanched garlic sprouts and set aside.

7.Heat another pan, add oil, and heat.

8.Stir-fry the garlic until fragrant.

9.Add the green and red peppers and stir-fry evenly.

10.Stir-fry the sausage slices evenly.

11.Blanch the soft garlic sprouts.

12.Stir-fry the whole while adding cooking wine. Add an appropriate amount of salt and it will be ready to serve.

I deliberately arranged the order of the dishes more and more difficult, the purpose is to make it more convenient for you to choose, and the later dishes will be a little more difficult, so be careful! Remind you!

Hope to get it.

Ingredients. Garlic sprouts.

3 roots. Braised beef.

1 piece. Accessories.

Coriander. 2 roots.

Garlic. 3 pcs.

Seasoning. Cold sauce.

1 scoop. Hot and sour. Taste. Mix.

Craft. Twenty minutes.

Take. Simple.

Difficulty. Steps to prepare cold garlic sprouts.

Steps for cold garlic sprouts: 1 1 Three garlic sprouts are cleaned after removing the roots.

Steps of cold garlic sprouts: 2 2 Change the knife and cut it into oblique sections.

Steps for cold garlic sprouts: 3 3 A green chili pepper finely chopped.

Steps for cold garlic sprouts: 4 4 Cut a millet pepper into rings.

Steps for cold garlic sprouts: 5 5 Three cloves of garlic minced.

Steps for cold garlic sprouts: 6 62 sprigs of coriander are cleaned.

Steps for cold garlic sprouts: 7 7 Cut into small pieces.

Steps for cold garlic sprouts: 8 8 Prepare a piece of marinated beef in sauce.

Steps for cold garlic sprouts: 9 9 Cut the beef in sauce into small strips.

Steps for cold garlic sprouts: 10 10 Boil water in a pot, add garlic sprouts and blanch for 30 seconds.

Steps for cold garlic sprouts: 11 11 Remove the cold water and put it on a plate.

Steps for cold garlic sprouts: 12 12 Add the cut sauce beef.

Steps for cold garlic sprouts: 13 13Add minced garlic and chopped chili peppers.

Steps to prepare the garlic sprouts cold: 14 14 Add the chopped coriander segments.

Steps for cold garlic sprouts: 15 15 Add an appropriate amount of salt, a spoonful of cold soy sauce, a spoonful of balsamic vinegar, a spoonful of sesame oil, and a little Sichuan pepper.

Steps of cold garlic sprouts: 16 16 Mix evenly and serve.

Materials:

Garlic sprouts, salt, paprika, oyster sauce, balsamic vinegar, sesame oil, chicken essence.

Method

1.Pick and wash the garlic seedlings, blanch them in boiling water until soft, and take them out to rinse in cold water;

2.Use a toothpick to cut one end of the garlic sprouts into a "brush handle" shape, tear it off along the brush handle, and the garlic sprouts will become such a filament; (It's really hard to take pictures by one person, can you imagine it?) ）

3.Add salt, chili powder, oyster sauce, balsamic vinegar, sesame oil, and chicken essence to the garlic sprouts, mix well, and refrigerate for an hour and take it out to eat

Tips

You don't need to add minced garlic because it has a strong garlic flavor, but if you have garlic sauce at home, it's a different flavor

1Choose fresh and high-quality garlic sprouts, and prepare seasonings such as edible salt, cooking oil, vinegar and a small amount of sugar.

Clean the garlic sprouts thoroughly, put them in boiling water and blanch them, preferably for about two minutes, then scoop them up and chop them, put them on a plate, and then pour in the seasonings prepared earlier and stir well.

21.Garlic sprouts contain a variety of nutrients, which have a good bactericidal and antibacterial effect, and can effectively prevent diseases such as influenza and gastroenteritis.

2.Garlic seedlings are rich in vitamin C, which has a certain protective effect on cardiovascular and cerebrovascular health, can prevent thrombosis and protect the liver.

3.Regular consumption of garlic sprouts can prevent the occurrence of hemorrhoids, reduce the number of hemorrhoids, and also have a certain effect on mild to moderate hemorrhoids.

3. Prepare an appropriate amount of fresh garlic seedlings, clean it and cut it into strips, then put a little vegetable oil in the pot, put the cleaned and cut garlic seedlings into it and stir-fry after heating, and finally add a small amount of edible salt until it is fried and you can eat it.

Prepare an appropriate amount of fresh garlic sprouts and two eggs, clean the fresh garlic sprouts and cut them into segments, break the eggs in a bowl and stir evenly, then put some oil in the pot and heat them, pour the two into it and stir-fry together until they are cooked and fried until fragrant and can be served on a plate.

Prepare fresh garlic sprouts, and fresh pork, the garlic sprouts are cleaned and cut into segments, the meat is cleaned and cut into slices, and then the meat is fried in the pot first, and then the garlic sprouts are poured into it after they are cooked, stir-fried together, and finally add some light soy sauce and edible salt until its flavor is burned through and cooked, and it can be put on a plate and served.

4. Garlic seedlings are green seedlings formed after the seedlings of garlic have developed to a certain period, which is somewhat similar to the taste of garlic, with a little spicy taste, and the tender garlic leaves of garlic seedlings and Shanzhou Hu leaf sheath can be used for consumption.

<> "Cold Garlic Moss" The method is simple and delicious, sour and spicy and appetizing.

Ingredients: garlic, minced garlic, minced ginger, sesame seeds, millet spicy, shallots, light soy sauce, aged vinegar, sugar, salt, chicken essence, oil.

Method: 1. Wash the garlic moss and cut it into long strips, put the garlic moss in the open water and blanch it, then a little cooking oil and a little spoon of salt

2. Remove the garlic moss and arrange it on a plate.

3. Prepare a small bowl, add minced cooked garlic, minced ginger, shallots, millet spicy Drizzle with hot filial piety oil 1 tablespoon light soy sauce 1 tablespoon balsamic vinegar A little salt 1 tablespoon of sugar 1 tablespoon of chicken essence 1 tablespoon of oil, stir evenly and sprinkle sesame seeds on the garlic Qiaostove Hengmoss.

Garlic moss is a nutritious and healthy food, so do you know what the method of cold garlic moss is? Here's a guide to tell you the answer.

01 The method of cold garlic moss is very simple, first, we wash the garlic moss and then cut it into small pieces for later use.

02 Then, we pour an appropriate amount of water into the pot, wait for the water to boil, pour in the chopped garlic moss, blanch for about three minutes, and then remove it.

03 Next, we will start to prepare the cold sauce, take a small bowl, pour in the appropriate amount of light soy sauce, vinegar, salt, oyster sauce and minced ginger and garlic and stir well.

04 Finally, divide the garlic moss into thin strips with a toothpick, pour in the cold sauce and stir together to eat, and a simple cold garlic moss is ready.