What are the benefits of learning folk dance, and the pros and cons of children learning folk dance

Folk Dance Folk dance generally refers to the dance form that is produced and spread among the people, restricted by folk culture, improvised but relatively stable in style, and takes self-entertainment as the main function. Folk dances of different regions, countries and nationalities have obvious differences in performance techniques and styles due to the influence of factors such as living environment, customs, lifestyle, national character, cultural traditions, religious beliefs, etc., as well as the age and gender of the performers. Folk dance has the characteristics of simplicity, diverse forms, rich content, vivid images, etc., and has always been an indispensable material for the creation of classical dance, court dance and professional dance in various countries**.

Ethnofolk dance is a multi-layered concept and scalable interface, which can accommodate all levels of processing. Folk dance is the symbol of a nation and the soul of a country. It requires a high degree of re-creation by the artist, from the folk to the end back to the folk, and the benefits of practicing folk dance are as follows:

1. Strong fun 2. Cultivate the temperament of dancers 3. Make people feel happy. - Ethnic Minority Dances - Miao Dance She Dance Shui Dance Tujia Dance Yao Dance Gelao Dance Uyghur Dance Brown Dance Bai Dance Gelao Dance Gelao Dance Li Dance Kyrgyz Dance Evenki Dance Korean Dance Uzbek Dance Zhuang Dance Lahu Dance Naxi Dance Russian Dance Oroqen Dance Menba Dance Lhoba Dance Wa Dance Mongolian Dance Dai Dance Susu Dance Tibetan dance, Xibe dance, Tu dance, De'ang dance, Manchu dance, Achang dance, Baoan dance, Yi dance, Kazakh dance, Nu dance, Hani dance, Kino dance, Buyi dance, Hezhe dance, Gaoshan dance, Yangge - Northeast Yangge, Shandong Drum Yangge, Shandong Ocean Yangge, Jiaozhou Yangge, Hebei Yangge, Flower Drum Yangge, etc.

Learning folk dance can make your legs more beautiful, and it can be widely used.

The benefits of practicing folk dance are as follows: 1. It is more interesting 2. It cultivates the temperament of dancers 3. It makes people feel happy.

Advantage! The clothes are beautiful, the dancing posture is good-looking, and it is not very difficult to learn.

Remember.

Children learning folk dance can increase their knowledge, improve their flexibility and flexibility, correct children's physical problems such as hunched back and shoulders, and improve children's concentration. The disadvantage of children learning folk dance is that children are easy to sprain, and in severe cases, it will also cause children's lumbar disc herniation and joint misalignment.

The benefits of children learning folk dances

1. Increase children's knowledge. When dancing, children will not only learn dance, but also learn more about the knowledge of the nation, which is also an accumulation of knowledge.

2. Cultivate children's spirit of not being afraid of hardship. Learning folk dance is a long-term process, children need to insist on exercising, and in the process of learning, they will also encounter difficulties large and small, as long as children are willing to endure hardships, they will tide over difficulties.

3. Improve the flexibility and flexibility of the child's body. Learning the folk dance will do some difficult movements, and children will practice every day, and the flexibility of the body will also become better.

4. Help children correct hunchback problems and make their bodies more beautiful. Children who learn dance require their bodies to be tall and slender, and every movement is required when dancing, and the child's body shape will develop in the ideal direction when practicing.

5. Exercise. When learning folk dance, a lot of physical strength will be consumed every day, which can not only exercise the body bush matching, but also enhance the physique and improve the resistance.

The disadvantages of children learning folk dances

1. Children will do some relatively large movements when dancing, resulting in sprains.

2. When practicing folk dance, children will have movements such as splitting and lowering the waist, and some children's bodies are not soft enough, and doing these movements may cause lifelong paralysis.

<>1. Shape a beautiful body:

After training in folk dance (such as chest lifting, raising the head, and abdominal tucking), they can stand up straight, have a beautiful body, and can correct physical problems such as hunched back and shoulders.

2. Increase limb flexibility and flexibility

Since learning to dance folk dance requires frequent practice of basic skills such as foot pressing, splitting, and lower waist, learning to dance folk dance can exercise the flexibility of the body and increase the flexibility of movements.

3. Enhance the ability to endure hardships and temper mental perseverance

No matter what kind of dance you learn, you need to train in basic skills. And as we all know, the training of basic skills is often accompanied by pain. Therefore, in the training of basic dance skills, the spirit of not being afraid of hardships can be cultivated and a strong will can be tempered.

4. Improve physical fitness

Dance requires a certain amount of physical exertion, and often after practice, it can promote appetite, enhance digestion, improve body resistance, and reduce the chance of getting sick.

5. Improve cooperation ability and collective sense of honor

There are solo dances, duet dances, and group dances, and only with tacit understanding can they perform well, which trains the spirit of cooperation, develops the conscious observance of rules and discipline, and cultivates the concept of cooperation.

6. Cultivate aesthetic feelings

Dance is the realization of the inner world through **, movements, expressions, and gestures, so that people can imperceptibly accept the influence of art, love life, and be able to appreciate and experience beauty.

7. Enhance self-confidence

Dance performances can cultivate people's performance ability, make people not have stage fright, strong expressiveness, enhance self-confidence and better psychological quality.

8. Promote intellectual development

Dance is expressed through the body, movements, and eyes, and in the process of dancing, it can stimulate people's imagination and creativity, especially the works written and performed by themselves, which can promote intellectual development.