How do you adjust motion sickness? How to relieve motion sickness?

First of all, get a good rest and get a good night's sleep; Then, eat something and don't ride in the car on an empty stomach.

Also, take a deep breath and get some fresh air when you're feeling sick.

Also, when the car is driving, do not look at objects moving at high speed, such as scenery on both sides of the road or car ......

Usually, pay attention to exercising, strengthen your body, and improve your immunity, there is no problem, hehe, it is a little farther.

1.The best way to get motion sickness is to sleep.

2.Look ahead, don't look around.

3.Also, don't sit in the car on an empty stomach, it will be very uncomfortable.

4.You can put a tiger skin plaster on the belly button.

I used to get motion sickness, but then I used to get better because I used to get in the car for work. When we get in the car, we try to minimize the reaction of the stomach, at least not to let it vomit, by sleeping on our laps. In this way, the movement of the stomach after the back arch is minimal, and it will not be so uncomfortable.

I haven't experienced it, my wife is very sick and dizzy. When I went out on a trip last year, a colleague came up with the idea of taping it to the navel and putting a small piece of ginger in it. Oral motion sickness medicine again, fortunately, I didn't get dizzy along the way.

I haven't heard of any other good idea, you can try it this way.

Eat some tea. Chewing gum. Look out the window. Distraction.

Feel happy and feel more relaxed when you sit in the car, and think about something happy in the car! Breathe in the fresh air and look at the green scenery outside. A good mood can make you have fewer headaches.

It's better to eat something Don't eat pasta Make more cars Choose a car that is not gasoline and sit by the window Blow the wind!

It can't be helped, this can only be done after a long period of adaptation.

People with motion sickness should not keep their heads down, and look into the distance when they sit in the car、、、

I think first of all, you have to overcome your fear of motion sickness. I'm in a good mood, and nothing is going on.

In addition, motion sickness is not strong in the function of the cerebellum with a balance bar, so it is recommended that you sit on various entertainment facilities in the park to strengthen exercise.

Good luck with no more motion sickness!

Teach you how to quickly relieve motion sickness.

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

Fresh ginger is placed under the nose and smelled, or attached to the navel; The orange peel is aimed at the nostrils and squeezed and sucked violently; Wind oil finely coated temples; Rub Neiguan acupoint or Hegu acupoint; Listen to songs with a strong sense of rhythm.

Don't be afraid of motion sickness as soon as you get in the car! Do this more often, and it will help you relieve dizziness and nausea for 2 minutes.

Learn this trick and never be afraid to ride in the car again!

Motion sickness requires long-term persistence**, which generally includes detachment from the pathogenic environment, surgery**, and drugs**, such as drugs that inhibit the excitability of the central nervous system, drugs that reduce parasympathetic excitability, etc. At the same time, the disease can also be relieved by adaptive training**, balance function training**, desensitization training**.

Medically speaking, motion sickness, seasickness and airsickness are collectively referred to as motion sickness, although this disease is not an incurable disease, but the symptoms are very uncomfortable, so what to do with motion sickness?

7 small ways to solve motion sickness

2.Wind oil essence

If you feel dizzy during the car, you can apply a little wind oil essence on the temples, which has the effect of refreshing the mind and can relieve the dizziness and headache caused by motion sickness.

3.Finger pinch Neiguan acupoint

When motion sickness occurs, you can use your thumb to pinch the Neiguan acupoint (Neiguan acupoint is on the palmar side of the wrist joint, about two horizontal fingers on the wrist horizontal stripe, between the two tendons.

4.Orange peel

About 1 hour before boarding, fold the fresh orange peel with the surface facing outwards and inwards, and then squeeze it with two fingers in both nostrils, and the skin will be sprayed with an aromatic oil mist. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride.

5.Use a damp analgesic cream

Wound dampness analgesic ointment is a plaster used to dispel wind and cold and invigorate blood and relieve pain, mainly used for ** plaster for arthritis and various joint diseases, and it is said that it also has a certain effect on motion sickness. The method is to take the wet analgesic cream on the navel before the car ride can effectively prevent motion sickness, yes, it's as simple as that. Just apply the plaster directly, you might as well give it a try.

6.Vinegar

Drink a glass of warm water with vinegar before the ride, and you won't get motion sickness on the way.

7.Use of medications

If the motion sickness is more severe, 10-15 minutes before getting on the boat to take one or two gastric tablets, which can effectively prevent motion sickness, some may be more serious, before the departure of the road will still appear symptoms of motion sickness, at this time need to take a gastric tablet, in order to relieve the symptoms and discomfort of motion sickness.

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

There are tricks to fight motion sickness.

Don't be afraid of motion sickness as soon as you get in the car! Do this more often, and it will help you relieve dizziness and nausea for 2 minutes.

Blind Chinese patent medicine to improve motion sickness, moxibustion assist.

Learn this trick and never be afraid to ride in the car again!

Teach you how to quickly relieve motion sickness.

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

Don't be afraid of motion sickness as soon as you get in the car! Do this more often, and it will help you relieve dizziness and nausea for 2 minutes.

Learn this trick and never be afraid to ride in the car again!