Muscles will tremble what is going on, what is going on with muscle trembling

Muscle fatigue. Two days off and you'll be fine.

The muscles are tense and congested after exercise, and at this time, the blood is filling the muscle fibers, making them feel swollen and oxidized. When your muscle fibers have not reached that level, but the strength is exceeded, the blood will not be able to complete the oxidative metabolism in the muscle tissue and not be able to expand the circulation in the muscle fibers well, because you are not providing enough muscle space for it, that is, it is not developed enough. That's why there will be this involuntary trembling.

Normal, as long as you don't overdo it in the future or as your muscles become more developed, it will improve.

One is excessive exercise, resulting in muscle fatigue and trembling, need to pay attention to the amount of exercise and exercise load, the second is the normal shaking of muscles, people sometimes fight due to the sudden contraction and stretching of muscle nerves under normal circumstances....

Most of the reasons are fatigue caused by muscle tension for a long time, so don't worry, just relax as much as possible and it will be relieved.

What part of the muscles, the face? Limbs? Still is**?

If it is the limbs, it may be the reason why you don't like to exercise much, so you should go outdoors more, and basking in the sun for about 10-30 minutes a day will help the cover to be deposited. It is recommended to drink bone broth or something for calcium supplementation, and it is also good to drink milk before going to bed. Don't worry too much, calcium supplementation is not a matter of March or February, you have to supplement it for a period of time.

There is indeed a nervous muscle jerk, but it is generally not in the center of the foot, so you should not. Adolescence is the age at which the human body develops, and the physiology of the person changes, and this can also happen, and it rarely happens in the parts you are talking about. In general, it should be the cause of calcium deficiency, and if you don't delay your normal life, don't care.

What muscle tremors did you do? Is it exercise, or is it usually moving, or something else?

Frequent muscle tremors may be caused by the following conditions, the first motor neuron disease, the more typical of motor neuron disease is amyotrophic lateral sclerosis. In this disease, the anterior horn cells of the spinal cord will be significantly damaged, so that the muscles lose the innervation of the nerves, and the muscles will beat.

At the same time, it is also accompanied by muscle weakness, muscle atrophy and other clinical manifestations. If these conditions occur, it is advisable to see a neurologist in a timely manner.

In the second case, if you have done strenuous exercise or are very physically active, it will also cause muscle tremors, which will be relieved quickly after rest, and this situation does not need to be dealt with specially. Thirdly, some other disorders such as syringomyelia can also cause muscle fibrillation, and attention should be paid to the differential diagnosis.

This is nervous fibrillation, which is caused by poor qi and blood, and you should relax your mind and do a soothing exercise.

Causes of muscle shaking.

1. Physiological factors.

Under normal circumstances, when people are very tired, or when they are nervous, it is easy to have muscle shaking.

2. The impact of Parkinson's disease.

Because the muscle tremor caused by this disease usually starts in the fingers and then slowly spreads to the lower limbs of the patient. Sometimes, patients not only have tremors, but also encephalitis, body stiffness and other symptoms.

3. Age factor.

As we all know, when we get older, some of our body's functions change. Therefore, it is also easy to cause muscle tremors. The shaking of the elderly is generally related to the hardening of the cerebral arteries.

In the beginning, symptoms only appear in the elderly when they are emotionally stressed. As the disease progresses, it can also occur during quiet times.

4. Cerebellar disease.

Because of this factor, the muscles shake mainly in the upper limbs. And the speed of this jitter is not fast, and there is no pattern to follow. The closer you get to the affected area, the more noticeable the shaking sensation becomes.

5. Poisoning. When you drink too much alcohol, it can cause alcoholism. At this time, the patient will have shaking. At rest, the patient's shaking may not be noticeable. However, when the patient is emotionally unstable and behaves uncontrollably, the shaking is very noticeable.

Because the muscles are usually relatively relaxed, once the muscles are overexerted, they will always be in a state of hyperactivity, which is easy to cause muscle nerve tension, thus shaking, and the muscles are congested after exercise, and there will also be shaking, but it is not as obvious as the former.

Excess weight bearing muscles can't bear the weight anymore.

Nerve reflexes! Quite normal! Don't worry! Maybe you're too tired!

The muscles of the human body will tremble or twitch after reaching a certain level of fatigue, because of fatigue. Sitting for too long a day is the most exhausting part of the waist and legs, so you will feel discomfort in the waist and legs.

Relax, do it, and have a TCM massage!

1.Parkinson 's.

2.It's too much pressure. Go out and have fun.

3.Nervous breakdown.