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In cold weather, we like to eat some hot food, when eating, the gust of heat will speed up the blood flow in the nasal passages, if the nasal mucosa is naturally thin or due to a previous injury, it is easy to have nosebleeds. In addition, in a cold and dry environment, we need more blood to flow through the nasal cavity to increase the temperature and humidity, so that the microfilaments of the nasal mucosa are prone to congestion, resulting in nosebleeds.
From the perspective of Chinese medicine, the causes of nosebleeds can be divided into two categories: dryness, heat and weakness. If you suffer from nasal allergies, yellow or green nasal discharge, or red lips and bad breath, you are very hot. First of all, of course, it is necessary to clear away the heat, and more importantly, do not eat too much fragrant food on weekdays, snacks such as chocolate, cookies, French fries, etc., are also very hot and dry, so try to eat as little as possible.
If you don't have a fever, you're weak and causing nosebleeds. You can use Hiiragi gelatin or fish maw to stew rock candy, preferably for two or three hours until the gum melts safely. This food can increase gum quality and reduce nosebleeds.
Finally, if there are frequent nosebleeds, it is best to see a doctor for a thorough examination in case there is a more serious problem, such as a nasal tumor or a problem with clotting factors.
In addition, it is recommended that you try the following: 15 grams of raw land, 30 grams of gypsum, 9 grams of wheat Dong, 9 grams of Zhimu, 10 grams of hyssop, 15 grams of reed root, and 20 grams of grass root. Decoction in water, one dose per day.
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Nabs! I am a medical student and my qualifications are not high, but I advise you to supplement vitamins, and it is best to take Liuhe vitamins, so comprehensive! I wish you good health, I used to be the same as you, pay attention to the exercise is not too intense, especially playing, I was the school goalkeeper and basketball captain when I went to school, it was because of the excessive exercise and overheated blood, due to the loss of a lot of substances with sweat due to sports, resulting in poor physical fitness, to combine work and rest!
I'm a little kidney-deficient now, just because of intense exercise, I hope you don't follow in my footsteps, I wish you good health.
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The doctor didn't think about the more dangerous aspects, so he didn't give you any specific tests, and advised you to rest more. In this case, it is recommended that you find a rhinology specialist to consult again, you used to have frequent nosebleeds, if you only had a rundown when you touched it, you don't care so much, if you don't touch it, you will occasionally flow by yourself, it is a bit dangerous, if you have a headache, is your work and rest time not very normal? Otherwise, you can also go to the old experts in Chinese medicine first, take the pulse and look at the face, Chinese medicine is also good, maybe it is not necessarily kidney water...
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Shandong Provincial Ear, Nose and Throat Hospital can, you can make an appointment first, and Shandong Provincial Ear, Nose and Throat Hospital can avoid waiting time.
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[12 tips for daily health care to deal with headaches]:
1. Check the state of physical tension.
2. Keep a headache diary.
3. Keep a good mood.
4. Exercise regularly.
5. Maintain a stable work and rest schedule.
6. Defeat nausea first.
7. Drink less alcohol.
8. Quit smoking. 9. Lie down and rest.
10. Avoid light.
Ten. 1. Cold compress.
Ten. 2. Warm compress.
Dietary Considerations for Headache Patients]:
1. Due to external headaches, you should have a light diet and use products with caution. It is advisable to eat foods that help to dispel wind and evil, such as green onions, ginger, tempeh, herbs, celery, chrysanthemums, etc. People with wind-heat headache should eat more foods with heat-clearing effect, such as mung beans, cabbage, radish, celery, lotus root, lily, and raw pear.
2. Patients with headache deficiency syndrome due to internal injuries should mainly supplement deficiency, and at the same time, different conditions such as specific ** and concurrent symptoms should be distinguished, and appropriate dietary therapeutic formulas should be selected, with nutritious foods, such as meat, eggs, seafood, yams, longan, fungus, walnuts, sesame, lotus seeds, etc.; People with liver and kidney deficiency and lack of qi and blood should eat jujubes, black beans, lychees, longan meat, chicken, beef, turtle meat, turtle meat and other foods that nourish the liver and kidneys and nourish qi and blood.
3. Evidence of internal injury and headache, treatment to attack evil, phlegm dampness, blood congestion, should eat spleen dehumidification or blood stasis effect of food, such as yam, coix seed, orange, hawthorn, brown sugar, etc.
Patients with headaches should abstain from eating ham, cheese, and game that has been preserved for a long time, and eat less milk, chocolate, cheese, beer, coffee, tea and other foods. Smoking, alcohol, and strong tea should also be prohibited, because these foods can cause increased heart rate and arteriolar spasm, resulting in aggravation of headaches, and patients with tension headaches are mostly related to the liver and spleen
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Hello, this situation may be related to rhinitis, the fragility of the capillary wall of the nasal mucosa, it is recommended to go to the otolaryngology department of the hospital for examination, symptomatic **.
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Nasal trauma, acid, excessive sun exposure, excessive alcohol consumption and other causes nosebleeds, which are complications of the cardiovascular system, various infections, internal organs, blood diseases and other diseases.
It is best to check and diagnose your condition in time, and then appropriate**, usually pay attention to rest, drink more water, have balanced nutrition, and don't stay up late.
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Your situation is not easy to analyze now, whether it is a lack of water, because there are many causes of nosebleeds.
There are generally three causes of nosebleeds: The first type - broken skin of the nasal mucosa, which is the most common cause of nosebleeds and the main cause of habitual nosebleeds. The second type - inflammation of the inside of the nose, once the granulation is inflamed, the nasal polyps will swell up and be painful, sinusitis, which is common in children, and if it is severe, it will also bleed pus.
The third type - nasopharyngeal cancer, the location of the bleeding is internal bleeding at the back of the nasal cavity, which is a very serious disease and should not be taken lightly! It is recommended that you better go to the hospital for a check-up and wish you a speedy **.
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Our body is very fragile, and we are prone to various symptoms in our daily life, and if we do not deal with it in time, it will cause certain damage to our body. The symptoms of headache and nosebleeds are common to many people, but this symptom is actually caused by some damage to their body, or it may be due to nosebleeds caused by high blood pressure.
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What causes frequent nosebleeds in the summer.
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Depending on the situation, Shandong Provincial Ear, Nose and Throat Hospital is good, you can ask first.
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Most nosebleeds are caused by metaplasia and detachment of the mucosa in the little area of the nasal septum, and if the bleeding is only a few days, this is considered a factor; Drink more water and eat some food and medicine that nourishes yin, such as soaking in water in raw land;
If there is intermittent bleeding, such as intermittent blood in the mucus, a nasal hemangioma or a nasopharyngeal tumor of the head and neck should be considered, and a hospital for further examination is recommended.
There are diseases of the blood system, etc., often in addition to nosebleeds, there are other manifestations, such as easy colds, ** easy bruising and other manifestations, if there are other discomforts in addition to nosebleeds, it is recommended to check it.
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Hurry up to the hospital for a check-up! This kind of thing is no joke.
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It is recommended to go to the hospital for a check-up, but it is inconvenient to say the reason.
I wish you good health.
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The Provincial Ear, Nose and Throat Hospital Affiliated to Shandong University is good, and I have never been to other places, and the endless stream of people who consult every day can prove a lot.
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Suggestion: Do a moderate amount of exercise, eat more fruits and vegetables, eat less fatty foods, and eat less snacks.
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Will it be on fire, you must work and rest on time.
It is because your body is on fire, so you should drink more water, eat more vegetables and fruits, and eat less spicy food. Also, if you have a habitual nosebleed, then you have to eat rock sugar bird's nest, the effect is not bad, I used to have a lot of bleeding, and then I got better after eating it.
Nosebleeds: Lotus root *, reed root * equal amounts, chop together, fry a bowl of water and drink it at a time, twice a day, for 5 days, clear heat and stop bleeding
Frequent nosebleeds.
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What causes frequent nosebleeds in the summer.