How to eat propolis and how to eat propolis?

Propolis works best on an empty stomach, and diabetics take it half an hour before meals in the same way as hypoglycemic drugs.

Propolis should be avoided as much as possible to be taken with poisonous western medicine, because propolis has the effect of strengthening the efficacy, if taken with poisonous western medicine, it will increase the toxicity at the same time.

If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other beverages, which can not only improve the taste, but also avoid the sticking phenomenon of propolis. In addition, friends who take medicinal liquor can also take it.

Infants under the age of 10 years have poor adaptability and should not take propolis internally, and for children under 10 years old, the dosage should be halved.

It is recommended to take a sip of water in your mouth and mix the propolis directly into your mouth and the water in your mouth to achieve the best results.

1) Once a day in the morning and once in the evening, before going out, it is used to protect the body from infection due to contact with the public, and it can be taken at night before going to bed to excrete the undesirable substances that you have been exposed to in a day.

2) If you think you will be exposed to a bad environment, you should take it as a precaution.

3) Periodontal disease: Please click directly on the gums of the affected teeth with periodontal disease, and in severe cases, you can click every 2 to 4 hours.

4) Dandruff: After washing your hair, add two drops of propolis with about half of the water to the palm of your hand (propolis can be mixed with water immediately), and then apply the scalp of the hair root with the mixture with your fingertips, and gently massage the scalp.

5) Athlete's foot: Directly put propolis into the gap between the feet.

6) When you have a cold: Drop a full glass tube (dropper on the bottle cap) directly into your mouth with (warm) water in your mouth, rinse your mouth and swallow it all into your mouth, and take it multiple times a day as appropriate.

7) Cough: How to use such as (6).

8) Nose blockage: Dip a cotton swab in propolis and apply it to your nose.

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How to consume propolis:

1. When taking propolis on an empty stomach, it is more conducive to the absorption of the body, especially for diabetic patients, you can take it half an hour before meals like taking hypoglycemic drugs, but you can't take propolis with tea when taking it.

Second, taking propolis should be avoided with Western medicine, especially the relatively large Western medicine, propolis has the effect of strengthening the efficacy, and when taken with the most toxic Western medicine, it will also increase the amount of Western medicine.

If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other drinks, which can improve the taste of propolis and avoid the sticking phenomenon of propolis, you can drop propolis on the filter of cigarettes, which can not only reduce the amount of tar, but also reduce the amount of tar inhaled and reduce the physical damage to smokers.

For children under the age of ten, it should be halved, and after taking it, you must drink more water, propolis can also be soaked in wine, made into chrysanthemum tea to take.

1. Take it directly. If you want to consume propolis directly, take a sip of warm water in your mouth before taking it, and then put it in your mouth until the propolis is completely integrated with the water before swallowing, so as to achieve the best results.

2. Take at the same time as other drinks. For children or some people who can't eat propolis directly, you can add juice, milk or honey to propolis to take it together, which not only has a different taste, but also avoids propolis sticking to the wall of the bowl.

3. Serve with staple food. Propolis is moist and can be taken with staple foods, dripping on steamed buns or adding it to rice.

It is best to take one to four capsules of propolis a day, although the nutritional value of propolis is very high, but it is not that the more you eat, the better the effect, generally you can eat one or two capsules a day in the morning and evening, and the amount of a day should not exceed four capsules, but the content of different brands is different, so the amount of food is not the same.

Propolis is best eaten before meals, and it is best to eat products before meals, and the correct way to eat it is to take it with warm boiled water before meals, and it can be taken before meals in the morning and evening. Propolis has a strong and unique fragrance, sweet taste, and can be used before meals not only to appetize healthy food but also to ensure that the nutrients of propolis are fully absorbed, so propolis can be eaten two grains in the morning and evening, and the best effect is before meals.

The different types of propolis lead to differences in the way of eating, first of all, the original gum can never be taken directly, otherwise it is easy to lead to heavy metal poisoning, and purified rubber is rarely sold at present, because merchants generally process it into propolis liquid or propolis capsules, propolis liquid can be eaten directly, or it can be dropped in milk, coffee, juice and other drinks or smeared on staple foods such as bread and steamed bread.

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1. For wet propolis, such as propolis liquid, you can drip on staple foods such as steamed buns and eat them with staple foods.

2. For capsule propolis, such as propolis soft capsules, it is best to eat one (or two) on an empty stomach in the morning and evening, and send it down with warm water. This is because taking propolis on an empty stomach half an hour before breakfast can quickly mobilize the immune system function and remove the toxins accumulated last night; Taking propolis at night before going to bed can remove pollution from the body during the day.

3. If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other drinks to take it together. This will not only improve the taste, but also avoid the sticking of propolis.

4. If you want to achieve the best effect by taking propolis, it is best to take a sip of water in your mouth before taking it, and then drip propolis directly into your mouth and mix it with the water in your mouth.

5. The effect of taking propolis on an empty stomach is the best. However, when diabetics take propolis, it is best to take it half an hour before meals as if they were taking hypoglycemic drugs.