Is there always tenderness in the lower back during the examination of lumbar disc herniation?

Not necessarily... A small percentage of people have only isolated symptoms of radial pain in the lower extremities.

Lumbar intervertebral disc herniation health soup.

Dispelling stasis and giving birth to a new soup:

Panax notoginseng 12g, rehmannia 30g, jujube 4, lean pig 300g (2 bowls). Panax notoginseng can stop bleeding and dissipate stasis, reduce swelling and pain; Rehmannia clears heat and cools blood, nourishes yin and nourishes Jin; Jujube tonifies the spleen and stomach. It is composed of three drugs, which is used for patients with lumbar intervertebral disc herniation caused by lumbar sprain and bruising in the body''Patients with stasis and heat and poor stomach intake have a new effect of removing stasis and rejuvenating, and the three medicines are sweet, and they are accompanied by lean pork that replenishes kidney fluid and fills stomach juice, which is delicious and acceptable to patients.

Preparation method: Select lean meat to remove residual fascia and fat, wash it, slice Tianqi, put the medicinal materials and lean meat in a casserole, add 1200ml of water, boil for 15 minutes, change to simmer for about 60 minutes until the lean meat is cooked, put an appropriate amount of salt to taste, drink soup and eat meat.

Panax notoginseng stewed field chicken:

4 15g jujubes and two chickens (frogs) are about 200g. Panax notoginseng stops bleeding and dissipates stasis, reduces swelling and relieves pain; Jujube tonifies the spleen and neutralizes and invigorates qi; Field chickens can nourish yin and replenish deficiency, clear heat and water, detoxify and eliminate carbuncles. The combination of the three can be used for patients with fever and poor anorexia after lumbar disc herniation.

Those who are weak and afraid of cold can add 2 4 slices of ginger to drive away the cold. Preparation method: select about 100 200g of each chicken, remove the skin, head and internal organs, cut it in half after washing, slice it with Panax notoginseng, and remove the core of the jujube.

Put the herbs and chicken in a stew pot and pour 500ml of water. After boiling for 20 minutes, switch to a simmer for about 90 minutes. Put an appropriate amount of salt to taste when eating, drink soup and eat meat.

Not necessarily,,, about 3% of people will not have obvious positive signs in the waist.

Not necessarily, how long have you been doing this?

Lumbar disc herniation is mainly leg pain, but also calf pain.

General low back pain is mainly caused by improper use of the body, such as poor breathing patterns, improper sit-up and up-and-up movements caused by injuries, etc. In many cases, low back pain is caused by poor lifestyle habits. I just have a long-term sitting posture that is not correct, and the lumbar protrusion caused by sitting for a long time after joining the work.

Now that I think about it, at that time, I often played games half-lying down, and I regretted not doing it at the beginning.

Low back pain is not necessarily a herniated lumbar disc, a herniated lumbar disc must be painful" This is very true. So there are indeed many causes of low back pain, and I will briefly list a few types for your reference only.

When you don't pay attention, an inadvertent movement can cause a sprain in the lower back. For example, when you get up in the morning and wash your face, if you don't pay attention to your lower back, you will feel sprained, and the pain will be severe.

2. Piriformis syndrome. Piriformis tension contractures can also cause low back pain.

3. Ilopsoas muscle strain. Prolonged strain on the psoas major muscle, psoas minor muscle, and iliac muscle in the lumbar region can also cause low back pain. In fact, people who don't practice medicine really don't understand, and the psoas muscles can't be touched outside the body.

4. Injury and strain of the quadratus lumbar muscle. In the back of the waist, you can do the psoas quadratus muscle**.

5. Low back pain with kidney deficiency in traditional Chinese medicine. For example, too much sex, etc.

In addition, it is not wrong to say that a herniated lumbar disc will cause low back pain, but at that time, I always insisted on the principle that low back pain is not necessarily a herniated lumbar disc, and I didn't take it to heart。Later, it hurt so much that it was difficult to even turn over, and I walked with a limp, so I went to the hospital for an examination, and the result was a herniated lumbar disc. It scared the hell out of me, and I almost cried in the hospital.

At the beginning, I took the medicine prescribed by the doctor, but after taking it, I didn't see any obvious improvement, and said that I should take it slowly, but the pain was really unbearable, so I thought about trying other methods. After that, I also tried acupuncture, massage, patches, etc., and I really tried it, and the amine sonin patch** lumbar protrusion is really effective, and it is comfortable to use, so the next recovery process is quite smooth, and the waist will no longer hurt in about two months.

Summary: There are many causes of low back pain, and the specific consequences cannot be generalized, so if you feel unwell, it is better to see a doctor in time. It never hurts to be cautious about your body.

It may be due to lumbar muscle strain, osteoporosis, or damage to the ligaments around the spine.

It may also be due to osteoporosis, or accidental trauma in daily life, or it may be muscle and soft tissue soreness.

Feel whether your body always has symptoms of backache and leg pain, followed by feeling whether the strength of the waist is limited, you can try to twist back and forth, if it is more difficult, you need to go to the hospital for further examination, the main feature of lumbar disc herniation is that there will be a radiating pain, if this situation occurs, the first thing to consider is whether it is a lumbar disc herniation.

You can tell from your own symptoms, if there is a tingling sensation after touching it, and it lasts for a long time, and there is a protrusion, it may be a herniated disc in the lumbar area.

I know how to do it, if you feel that your back pain is more severe, and at the same time your stomach will also have a certain amount of pain, then it is a herniated disc.

Feel if you have backache and leg pain, feel if your waist is damaged, move forward, back, left and right, and if it is difficult, you can go to the hospital for a checkup.