I feel inferior to my voice, I don t speak smoothly, I am very distressed, what should I do?

Practice vocalizing and you can make a difference! For example, the common Hai's dantian pronunciation method, the accumulated Hai's pronunciation practice, can not only correct your pronunciation is not true, pronunciation is inaccurate, and even subtly change your bad speaking habits, so that those words that affect your oral expression such as "hmm, ah, this, that, then" are all gone. From silent to sound, from written to verbal.

This requires a good vocal state, standard pronunciation, and perfect pronunciation. Our language can no longer be the living language of nature, but the language of art that is higher than the living language. To be a good expressor, the right voice is crucial!

The key to learning the Hai's vocalization method well is to practice breath control training: stand upright or with one foot slightly forward, eyes level ahead, head straight, shoulders relaxed, and breathe a breath of fresh air through your nose. At this time, you seem to smell the fragrance of flowers, you will feel the lower part of your lungs and waist full of breath, feel it into the dantian, hold it for a few seconds, and then exhale softly.

This is also a commonly used breathing training in broadcasting, and often practicing tongue twisters will help you master it more easily.

People who don't like to communicate with people, Jung called him an introvert

He felt that there was a group of people whose energy was inward-movingThey like solitude and tranquility and love self-exploration. This kind of person tends to be very focused, and is also good at self-control, although they have few friends, but they all have a deep sharing. They hate superficial sharing, so they don't like bustling social spaces.

Some people are very sensitive and easily interfered with by other people's energy, so they shut down themselves in order to protect themselves and save energy! Don't understand if you're such an introvert? Then you don't have to feel inferior to yourself for not being good at talking, accept your own nature, and find the situation that you are most satisfied with.

When I encounter something unsatisfactory in my life: "Maybe I'm just unlucky." ”The performance of my friend reflects a fixed thinking pattern, she believes that she can't do it, this is innate, so when she encounters any problem, she escapes, doubts, denies, and falls into a dead loop.

Maybe you have a desire to communicate with people but lack the skills. Then you can test some of these skills: force yourself to say hello to one or two strangers every day and find something to talk about on a safe topic, such as climate.

Networking with some friends. In unfamiliar scenes, you can talk about topics you know with people you don't know well, but you don't have to talk about emotional issues, such as researching your favorite TV series. Unique interests can quickly bring you closer together.

Therefore, cultivating one's own interests, even the interest of being alone, is also a very tense part of educational confidence. Fourth, prepare a new topic content every day and train more.

Success is to get up again after falling, and to get up one more time than to fall。Low self-esteem is just a small piece of darkness, don't let yourself fall into the trap of inferiority and thus ignore the light in the distance. Learn to change your mindset and allow yourself to grow in low self-esteem.

As Nietzsche said, "Those who don't kill me will make me stronger!" ”

You have to learn to figure it out for yourself, and don't always stare at the point that your voice is not good, after all, we have more than just sound, there are many other things, right? Learn to find your own shining spot.

Everyone has strengths and weaknesses and shortcomings. Take people's appearances as an example, some people think that their faces are not good-looking, some people think that their eyes, teeth, and nose are not good-looking, and some people think that they are too short, too fat, too thin, and so on.

But they know how to use their strengths to make up for their weaknesses, and they have become famous singers, dancers, martial artists, and so on through hard work.

It's like if you become a star, people will be impressed with you, then your flaws are not worth mentioning, and they are not so important. Therefore, no one can help you with low self-esteem, only if you are willing, you can open the door of your heart and get out of inferiority complex.

Also, people's voices can be changed, if you really feel that you can't get out, you can try to change your own voice.

Although the vocal cords are innate, we can artificially change it, in daily life, often exercise the pronunciation of the voice, through the height and size of the voice produced by the voice, to improve the quality of the voice, to achieve the sound you want.

And I don't think you can say whether your voice is good or bad, it's just that your voice may have a special timbre and sound quality.

But such a voice will make it easy for you to be remembered, if you can improve your reading ability, insight, and eloquence, you will be more likely to be affirmed by others, so that what you think is a disadvantage becomes an important part of your life.

Then participate in more evening programs and practice your language.

There is no need to feel inferior, no one is perfect.

There is no need to feel inferior, just like looks, be confident in yourself.

Personally, I think you can see a psychiatrist in the hospital.

As long as you know yourself correctly and can look at others and yourself holistically, you will feel that you are not so bad, but that you may feel that you are not in the best state or care too much about what others think or think. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority.

A person should have a correct understanding of himself, because people's personalities are very different, and they should understand their own strengths and weaknesses. Learning to build on your strengths and avoid your weaknesses will help you develop your own unique self-confidence. People are constantly changing and developing, and we need to constantly update and constantly improve our understanding of ourselves in order to make ourselves better and more perfect.

To understand ourselves correctly, we must look at ourselves from a comprehensive and developmental perspective. Therefore, people especially need to be full of self-confidence to accomplish their goals and careers. You can be strong.

First of all, you have to have self-confidence, think that you can do anything, and only realize that through your own efforts, you will definitely be able to achieve your goals. Mentally confirm that you can do it, and cheer yourself up. As long as you are mentally prepared, you will not be held back by the slightest difficulty.

Believe in it, and you will be able to complete the task with confidence. The world is developing, the times are progressing, and people must also advance with the pace of the times. Human development goals are also changing from time to time.

As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness. As long as you have self-confidence, you can overcome any difficulties, and nothing will be difficult for you; You will succeed in your studies or career, and you will be the most promising young person.

When you have self-confidence, you also have to learn to make friends, only in the heartfelt words of friends can give you a comfort, a chance to speak boldly, an occasion to exercise you, so that you are not afraid of anyone, dare to express their opinions or suggestions, express their own opinions. Because friends can keep you away from loneliness, so that you can integrate into society and get happiness.

Life without friendship is bleak, just as the earth has lost its sun and has no brilliance. Life without friendship is boring, like a damp match, no matter how you rub it, you can't ignite the fire of hope in life. A life without friendship is incomplete.

How can a person who lives in the world understand the true joy of life without friends and without the care of friends?

Only a life full of friendship is full and meaningful. A philosopher once said: If two people share one pain, then there is only half pain; If two people share one happiness, they have two happiness.

When you are in a difficult situation, embarrassed and urgent, and suddenly receive sincere help from a friend, even if it is just an ordinary word of comfort and encouragement, how will you feel? Do you feel a happy release in your heart, feel a warm current rising from the bottom of your heart, and be full of confidence and energy? When you are happy and happy when you are successful, how will you feel when you receive the sincere blessing of your friends?

Whether or not you feel happy. Therefore, by boosting your self-confidence, you can eliminate the feeling of inferiority. How confident you feel!

If you regain your self-confidence and work at the same time, you're a strong man!

Life is full of troubles in the world, there is no straight road in life, and there are ups and downs in life. Time can't stand still, so there's no need to be sad. A person's happiness is not because he has more, but because he cares less.

The road of life is very long, and there are many troubles. Adjust your mindset. A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past.

Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed.

After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mentality, everything will be fine.

It's not a disadvantage to speak in a loud voice, and it's not a big deal to have a little inferiority complex to be aware of yourself.

Consciously exercise myself, and when I speak in front of others, I think to myself: There won't be so many people who care about me, so I can say whatever I like. If there really are a lot of people who care about you, what is there to be inferior? Just don't be too proud.

Do you know what it is about you to feel inferior? Until you have the courage to face it, it will never be good if you don't dare to face it, there is nothing to be inferior, you are not born inferior, in saying that, you must have a side that you are good at, do more things that you are good at, I think it will be better, mainly to establish self-confidence, inferiority I feel that it is largely caused by no self-confidence.

If you are a student, try to be a classmate, managing things can give you a sense of satisfaction and fulfillment, self-confidence can also be improved, read more books, have a sense of poetry and books, know more, and can express more opinions when talking to others, which can reduce the feeling of inferiority.

Like you, I'm very small and have low self-esteem. But don't worry, self-improvement! Relax your heart a little! It feels a little better now.

Find an opportunity to speak out loud with an open mind! You will find that there is nothing to lose face or anything, and no one will keep messing with you.

I used to be quite quiet.,You find a quiet place.。。 Just shout a few more words... Spend more time with your classmates and friends.

Go to the wine table more often, and you will practice it twice, provided that you drink more.

A loud voice does not mean that it is correct, and confident words are the loudest.

Some people say that extreme conceit is actually extreme inferiority, do we understand that extreme inferiority is actually our own pride, everyone is proud, you have taken the first step, isn't it! Keep it up, okay?

You can distract yourself with your hobbies, inferiority complex is something that everyone will have, but in moderation, everyone will have their own strengths, and maybe you will be better if you look at your own strengths.

Do things that you can't think of in your life, [don't break the law].

Don't underestimate yourself, and don't be easily defeated.

This is innate, and it is inevitable that you can only admit it, and you can attract the attention of the other person to you through some gestures and dresses.

Confidence, believing in oneself, can do something that you thought you couldn't do, such as learning a musical instrument, etc.

Cover your ears and say it out loud a few times, and you will definitely be able to do it.

What is the reason why you need to ask yourself, is it because of low self-esteem that you dare not speak out in front of others? Give yourself more opportunities to exercise, talk about your problems with friends, and maybe encouragement will gradually increase your confidence.

After doing three chest expansion exercises, stand and talk to someone so that you can hear what you are saying.

Psychoanalysis: In fact, the psychology of doing sales business is very complicated, and there is consumer psychology.

Well, I feel inferior to myself when I speak, in fact, sometimes introverts have more advantages in sales, and listening deeply requires you to be able to read the real needs behind the customer. Then the benefits of being able to do a good job are missed in the aftermath of the game. Doing sales is actually very important, and there is also a mutual benefit that can be altruistic.

Strive for profits with a service attitude.

In fact, to do a cut of social interests in the sales center, there are material interests, spiritual interests, psychological interests, and long-term interests and short-term interests, which interests do you want to choose?

As for your own low self-esteem when you speak, in this case, you can practice some art of recitation, the art of voice, the art of language, and an exercise in Mandarin. There is a professional way to practice the voice, a vocal vocal method, you can ask a special teacher to practice, there will be a good sound that can shorten the distance between people.

There is also a need to be very interested in your own products, your own person, in fact, doing sales is often a trust between people.

There is also a practice of logical thinking, which means that you need to sort out what kind of thinking you can think to be beneficial to your sales. For example, every time you meet a client, there is a timidity, in fact, sometimes psychology talks about a desensitization exercise, you have to be able to review yourself.