What mineral water is good? What are the mineral waters

According to the main types of mineral water whose characteristic components meet the national standard, they are metasilicic acid mineral water, strontium mineral water, zinc mineral water, lithium mineral water, selenium mineral water, bromine mineral water, iodine mineral water, carbonated mineral water, and salt mineral water.

Mineral waterMineral water is unpolluted underground mineral water that springs naturally from deep underground or is artificially revealed, and contains a certain amount of mineral salts, trace elements or carbon dioxide gas.

Mineral water is formed by circulation in the deep stratum and contains minerals and limited indicators specified in national standards.

Mineral water is natural mineral water and unnatural, natural mineral water refers to water that naturally gushes out from deep underground or is collected by drilling, contains a certain amount of minerals, trace elements or other components, is not polluted in a certain area and takes precautions to avoid pollution.

There are several important indicators for choosing to drink mineral water:

1. pH: Because the healthy human body is weakly alkaline, the sub-healthy human body is acidic, and the physique of cancer patients is acidic, the first choice of mineral water is weakly alkaline, and the pH value is appropriate;

2. The hardness of water: the hardness below 60 is soft water, 60-120 is medium soft water, 120-180 is hard water, and above 180 is medium hard water. Hard water contains particularly high calcium and magnesium, hardness = calcium content * magnesium content *, in milligrams of liters.

After strenuous exercise, the body will lose a lot of minerals, so it is advisable to drink high-hardness mineral water. If you want to drink water for a long time, it is best to choose soft water, and there is no risk of stone disease. Infants and young children must use soft water for hydration, as it may cause digestive tract problems;

3. The balance of minerals or the type of mineral water suitable for drinking.

In general, mineral water suitable for most people needs to be low in calcium, low magnesium and low sodium. Metasilicic acid mineral water has a sweet taste, mineral water with high sodium has a salty taste, mineral water with high magnesium is a bit bitter, and so on.

Nongfu Spring and Cestbon, Nongfu Chang Zheng Spring is better.

Nongfu Spring and Cestbon have different brands of water, one is C'estbon of China Resources and the other is Nongfu Spring. One is pure water and the other is natural water. Cestbon is pure water, pure water is very simple water, there are no minerals, of course, there will be no harmful substances that are not good for the human body, just ordinary water.

Nongfu Spring is natural water, and their advertisement says "We don't produce water, we're just nature's porters". It is to put the water in nature through a series of procedures such as sterilization and sterilization to meet the standard of drinking water. It also contains a lot of minerals.

Nongfu Spring is natural weak alkaline water, Cestbon is weakly acidic, and the taste of pure water is also very good, and it is still very good to quench thirst.

Mineral water

Mineral water is a type of drinking water containing minerals, trace elements or other substances, using water gushing out of underground mineral springs as raw materials. Mineral water is water containing dissolved minerals or more gases, and the nine limit indicators specified in the national standard include lithium, strontium, zinc, selenium, bromide, iodide, metasilicic acid, free carbon dioxide and total dissolved solids.

Mineral water must contain one or more of the requirements that meet the limit indicators. Most of the mineral water on the market is strontium and metasilicic acid, but there are also mineral water with other mineral components.