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To know if mineral water is beneficial to the human body, especially for children, you must first understand what mineral water is? Mineral water is deep underground water and can be drunk without sterilization. Therefore, the aseptic operation process is required to be strict.
However, there are reports at home and abroad that the total number of bacteria in mineral water exceeds the standard. So from this point of view, there is also a hygienic problem with drinking mineral water. The baby's gastrointestinal function and resistance are weak, so he cannot drink mineral water.
Mineral water can be divided into sodium bicarbonate ore, bicarbonate alkali ore, sodium chloride ore, sulfate mineral spring, iron spring, iodine spring, bromine spring and silicate spring. In addition to salt, the main components of mineral water also contain iron, copper, zinc, iodine, manganese, fluorine, etc., which are beneficial to the human body. However, some mineral water also contains some harmful elements such as beryllium, lead, and radioactive elements such as radon, radium, thorium, etc., which need to be removed before drinking.
Beryllium and its compounds are highly toxic, the oral absorption rate of beryllium is generally less than 1, and most of the soluble salts form phosphate in the intestine and are not absorbed. Beryllium can accumulate in various organs of skeletal muscle, and the incubation period of chronic poisoning is long. As can be seen from the above, mineral water has both a positive and a harmful side.
The advantage is that it can supplement trace elements for the human body, and the disadvantage is the chronic harm of harmful elements and radioactive elements. Therefore, from the perspective of hygiene, the most suitable water for the human body is plain water, which is safe and plays an important role in the metabolism of the human body. Since mineral water contains a lot of minerals, the metabolism of minerals has to pass through the kidneys, and too many minerals will increase the burden on the kidneys.
The best drink is plain water. It is recommended to drink boiled water, if you really don't want to drink boiled water, drink some soy milk, soy milk is good for fever, if you vomit, you can drink some brown sugar water, if you really don't want to drink plain water, add some sugar
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If there is no hot water. Drink more water. It's still better. It can make you sweat a lot. Detoxifies the body more - boosts metabolism -
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When drinking mineral water, it should be not boiled, cold or slightly warmed, and should not be boiled.
Mineral water generally contains more calcium and magnesium, has a certain hardness, and calcium and magnesium are in an ionic state at room temperature, which is easily absorbed by the human body and plays a good role in calcium supplementation. If calcium and magnesium are easy to precipitate with carbonate during boiling, calcium and magnesium are lost, and sensory discomfort is caused, so the best way to drink mineral water is to drink it at room temperature.
It is best not to boil and drink bottled mineral water, because after boiling, scale will be generated, which will not only affect the taste, but also easily cause mineral deposition in the water dispenser, which will affect your health.
At the same time, when the mineral water is frozen, it will be saturated with calcium and magnesium ions, and with the decomposition of bicarbonate, a white precipitate will be produced. Therefore, although the freezing of mineral water is harmless, the content of bicarbonate and calcium ions will be significantly reduced.
China's national standard for drinking natural mineral water stipulates:
Drinking natural mineral water is uncontaminated underground mineral water that springs naturally from deep underground or has been artificially revealed; Contains a certain amount of mineral salts, trace elements and carbon dioxide gas; Under normal circumstances, its chemical composition, flow rate, water temperature and other dynamics are relatively stable within the natural fluctuation range.
National standard"Cut-off indicators for meeting mineral water standards, such as lithium, strontium, zinc, bromide, iodide, metasilicic acid, selenium, free carbon dioxide and total dissolved solids, were also determined. One (or more) of these indicators must meet the above ingredients, which can be called natural mineral water.
The above content refers to Encyclopedia - Mineral Water.
What will happen to the body if you drink boiled tap water for a long time and do not touch mineral water and purified water?
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Can you boil tap water and drink it directly?
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Mineral water can be boiled and drunk.
Mineral water refers to the water formed in the deep part of the formation, containing dissolved minerals, and it is drinking water that needs to meet national standards. However, it is generally not recommended to boil mineral water for drinking, because boiling mineral water will cause mineral precipitation and form scale, which not only reduces the level of minerals contained in mineral water, but also affects the taste of drinking.
Mineral water contains a certain amount of trace elements and mineral salts, different water sources have different mineral content, generally calcium, magnesium ion element content is more, and has a certain hardness, at room temperature is in an ionic state, more easily absorbed by the human body. However, at the high temperature of heating and boiling, calcium and magnesium ions will form magnesium carbonate and calcium carbonate with carbonate ions, and white precipitates appear, which is often referred to as scale.
It is recommended not to boil the mineral water for drinking, you need to drink warm mineral water can be properly warmed, do not boil, the temperature is not too high when the mineral water contains minerals will not be affected.
Mineral water is unpolluted underground mineral water that springs naturally from deep underground or is artificially exposed; Contains a certain amount of mineral salts, trace elements or carbon dioxide gas; Its chemical composition, flow rate, water temperature and other dynamics are relatively stable within the natural fluctuation range.
Mineral water is natural mineral water and unnatural, natural mineral water refers to water that naturally gushes out from deep underground or is collected by drilling, contains a certain amount of minerals, trace elements or other components, is not polluted in a certain area and takes precautions to avoid pollution.
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Mineral water can be boiled and drunk, but it is not recommended to boil and drink. Mineral water contains many natural minerals: a certain amount of mineral salts, trace elements or carbon dioxide gas, which do not produce harmful substances after boiling, and can be drunk but it is not recommended to drink it this way.
The calcium and magnesium ions in mineral water are easy to be absorbed at room temperature, and the scale is easy to precipitate after heating and boiling, so that the calcium and magnesium ions are lost, which will affect the taste.
It is not recommended to boil and drink mineral water 1, and mineral water can promote blood circulation, which is of great help to the metabolism of new digging, and can also promote the shooting of waste products in the body.
2. Mineral water has the effect of purifying the eyes and is of great help to eye health.
3. Mineral water should be refrigerated or drunk at room temperature, and it can be slightly heated through water when necessary, and it is not recommended to boil, because the minerals in the mineral water are easily absorbed by the human body, and the heating will cause the minerals to precipitate and produce scale, so the mineral water should not be used to cook porridge or brew milk powder.
4. Drinking more mineral water every day can keep it moist, avoid excessive fatigue, activate intestinal peristalsis, and prevent constipation.
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1. Mineral water can be boiled and drunk. Fuhao mineral water contains a certain amount of mineral salts, trace elements or carbon dioxide gas, which will not produce harmful substances after boiling and can be drunk.
2. Mineral water should not be boiled and drunk. Mineral water contains more calcium and magnesium ions, which are easy to be absorbed by the human body at room temperature, but when boiling, calcium and slippery magnesium ions are easy to precipitate with calcium carbonate to form scale, so that calcium and magnesium ions are lost, and it will also affect the taste.
3. Mineral water should be refrigerated or drunk at room temperature, and can be slightly heated when necessary. The minerals in mineral water are easily absorbed by the body, so it is best to drink them directly. It should not be used to cook porridge or make milk powder.
4. When the mineral water is frozen, it will be saturated with calcium and magnesium ions, and with the decomposition of bicarbonate, it will produce white precipitate. Therefore, although the freezing of mineral water is harmless, the content of bicarbonate and calcium ions will be significantly reduced, so that the hood is low.
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Summary. OK.
OK. Mineral key cover spring water can be boiled and drunk, but because mineral water contains some minerals and trace elements, long-term heating will affect the nutrients in it. In addition, if the bottle is not properly handled or sterilized, it will increase the risk of bacterial infection.
Therefore, it is recommended to drink mineral water directly, and Qi Tangerine should not be heat-treated.
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