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I read it from a book, and you can also buy it and read it, just buy it from a certain treasure.
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Vitiligo experts point out that although leeks have such a high nutritional value, they are rich in vitamin C (vitamin C can hinder the production of melanin), so vitiligo should not eat leeks.
In addition, because leeks themselves are listed as hair in traditional Chinese medicine, especially some patients who have just recovered from serious illnesses or suffer from ** diseases cannot eat them. Therefore, vitiligo is not allowed to eat leeks!
Deng Lihua, a vitiligo expert in Shanghai, suggests that vitiligo patients can eat more foods that contain minerals (copper, zinc, iron and other metal elements) and tyrosine.
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Which people are not suitable for eating leek sock dishes.
1. People with hot hands and feet, night sweats and other yin deficiency and fire should not eat leeks.
2. People who don't like spicy food and are prone to allergies should not eat it.
3. Leeks have a certain stimulant effect on the uterus, so pregnant women should not eat leeks.
4. The "Compendium of Materia Medica" once recorded: "If you eat more leeks, you will be dizzy, especially after drinking." Modern medicine believes that people with impotence and fever should not consume it.
5. People with tonsillitis, nasal pyometra and otitis media cannot eat leeks.
6. People with poor digestion or weak gastrointestinal function are prone to heartburn when eating leeks, so they should not eat more.
7. Patients with hot symptoms such as bad breath, mouth and tongue sores, smoke and sore throat should not eat leeks.
8. People who are deficient in calcium, iron and zinc should eat less leeks as much as possible. Leeks contain oxalic acid, which is easy to antagonize with some minerals and trace elements, affecting the absorption of these minerals and trace elements.
9. People who have just recovered from a serious illness, due to the weak system and poor digestion ability, it is recommended not to eat leeks, and it is best to eat more easy-to-digest foods such as rice porridge.
10. Special groups eat less leeks.
Foods that should not be eaten with leeks.
Honey. Because leeks are warm and hot, contain allicin and sulfide, which is contrary to the medicinal properties of honey, so the two should not be eaten together.
In addition, leeks contain more dietary fiber, which can enhance gastrointestinal peristalsis and have a laxative effect, and honey can moisten the intestines, which can easily cause diarrhea when eaten together. Leeks and leeks should not be eaten with honey.
Beef. Cattle ** has the effect of tonifying the spleen and stomach, invigorating qi and blood, strengthening muscles and bones, and dissolving phlegm and wind. But many people eat some ginger, leeks, etc. together when eating beef.
In fact, this way of eating is very unscientific. The "Compendium of Materia Medica" records: "Beef is combined with pork and millet and wine, and there are inch white worms; Eating leeks and shallots makes people feel feverish, and ginger eats damage to teeth.
Leeks can not be eaten with beef, leeks have a pungent and warm taste, with the effect of warming and helping yang, beef is sweet and warm, has the effect of invigorating qi and aphrodisiac, the two eat together, such as adding oil to the fire, making people scatter holes and provoke the fire to rise, resulting in swollen and painful gums. Beef and leeks can be poisoned when eaten together, and in folk methods, human milk and drum juice can be used to detoxify.
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Who can't eat the first leeks in the countryside?
The leek flower is the leek moss that you see in your daily life, generally when there is no flowering, the leek flower is nutritious to eat, and many people may pick off the leek flower, thinking that this is an old leek, in fact, this is a waste, and the leek flower is completely edible before it blooms. The flowers on top of the leeks are edible. Generally, it is eaten flower buds, which not only taste good, but also the most nutritious; If the buds bloom, they can be ground and pickled to make a sauce to eat; If the flowers are seeded, the seeds can be fried and eaten, or they can be made into leek flower sauce.
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