What is the reason for the yellow complexion, and what is the reason for the particularly yellow com

There are many reasons for a dull yellow complexion, and I don't know if you have anemia or what your usual physical condition is. Because you are relatively young, the dull skin tone caused by pigmentation should not be the main factor, but may still be related to qi and blood. If you want to improve from the inside out, you should focus on harmonizing qi and blood, and if you want to use food supplements, you also need to be able to absorb them.

Therefore, the key to maintaining beauty is to replenish blood, followed by strengthening the spleen. For example, red dates, longan, lotus seeds, lilies, and wolfberry syrup. This sugar water is nourishing and moisturizing, and is suitable all year round, preferably with fresh lilies and lotus seeds.

The jujube should be pitted so that it will not be hot. Drink the blood color is good, I usually boil for three days, 15-20 red dates, remember to remove the pit, 20 longan, 20 fresh lotus seeds, two fresh lilies, if it is dry, about 20 pieces, 40 wolfberries. Cook for 25 minutes.

This can be boiled directly, no need to steam, I usually boil once a week, each time a large pot, can't drink it in the refrigerator, drink it for a few days in a row. There is a famous prescription in traditional Chinese medicine, called "Siwu Soup". If you change the ancient recipe a little, you will get a secret recipe with the same blood tonic function, but not so hot.

The ingredients are: raw land, codonopsis, wolfberry, angelica and pork bones to make soup. The materials are sold in Chinese medicine stores, and they are cheap.

The amount of Siwu soup (one person): half grasp of raw land (half of it is grasped by hand), about eight pieces of Codonopsis, 40 wolfberries, and a small amount of angelica (a few pieces). It's very moisturizing.

In autumn and winter, the weather is dry, and eating white fungus lily pear syrup is the most suitable, and you will be able to drink it. There is a seafood called "fish maw", which is rich in collagen and is a beauty product. MM who lives by the sea should know that the price is about 100 yuan to more than 1,000 yuan a catty!

It is recommended to buy more than 100 yuan. You can eat about 20 times, so it's a great deal. There are two types of food: salty and sweet.

To eat salty is to take fish maw to stew chicken and add a few red dates. Fish maw should be soaked in water for half a day to remove the fishy smell. Cook for two hours.

The sweet food is boiled with rock sugar, red dates, longan, wolfberry and white fungus.

Say goodbye to the yellow-faced woman.

Consider hepatitis. Lack of qi and blood. Nutritional deficiencies and so on.

It should be a lack of B family.,Don't you usually like to eat.。

1. Yellowing of the face is a sign of spleen deficiency.

The complexion is yellowish, mostly due to spleen deficiency and poor flow of qi and blood; If it is yellow and fat, it means that the spleen is deficient and unlucky, resulting in the arrest of water and fluid; If the face and urine are yellow, it is mostly jaundice, jaundice is divided into yang yellow and yin yellow, bright is yang yellow, is damp and hot fumigation, obscure as smoke is yin yellow, is cold and damp stagnation.

Conditioning method: Eat less greasy, sweet and fat in your daily diet. Eat more yams, barley, lotus seeds, etc. If you are a woman, the yellow face is often accompanied by a lack of qi and blood, so it is recommended to eat more walnuts, longan, red dates, wolfberries, etc.

Traditional Chinese medicine diagnosis: what is the cause of yellowing of the face?

2. Anemia or lack of qi and blood.

Most of the people who are often seen have a yellowish face, most of them are only slightly yellowish or yellowish, and most of them are people with anemia and lack of qi and blood, and the digestion and absorption ability of these people's gastrointestinal tract is generally weak, resulting in malnutrition.

Conditioning method: If people with yellow complexion want to have a ruddy complexion, take care of the stomach and intestines, regulate the spleen and stomach, and eat more easy-to-digest foods that nourish blood and kidney, which is an important step that cannot be omitted.

Traditional Chinese medicine diagnosis: what is the cause of yellowing of the face?

3. Malnutrition.

Nowadays, there are many women who are desperate for beauty, eating fruits in every amount, and rarely eating staple foods, meat, resulting in malnutrition, and most of these people's faces are yellow and dull.

4. Staying up late for a long time and not getting enough sleep.

Because of staying up late and not having enough time to sleep, the liver and gallbladder will not get enough rest, which can be manifested as roughness, dark spots, yellow complexion, etc.

Traditional Chinese medicine diagnosis: what is the cause of yellowing of the face?

5. Food reasons.

Some things will cause yellowing of the face, such as carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits are rich in carotene, excessive intake causes caroteneemia, resulting in **yellowing, with the palms and soles of the feet being the most obvious, followed by the face, behind the ears, and in severe cases, the whole body can be affected**.

6. Changes in bodily functions.

If the face suddenly turns yellow, it is likely to be a sign of abnormal hepatobiliary function, and patients with acute jaundice hepatitis, gallstones, acute cholecystitis, liver cirrhosis, liver cancer, etc. will often issue the above "yellow alert".

In addition, there are many reasons for bright yellowing, such as drugs, pigments, radiation, chemicals, mood, certain diseases, etc., in daily life, pay more attention to regulate your mood, diet, work and rest, etc., and maintain healthy living habits in order to have a healthy and beautiful life.

If the face is yellow, then the complexion will not be radiant, it may be due to poor stomach and intestines, or it may be due to the poor circulation, purification, and absorption function of the skin, if you stay up late for a long time, lack of vitamins and other nutrients, it is natural to have a dull complexion.

In general, if there is only a yellowish face and no other clinical symptoms, the possibility of hepatitis is excluded. Generally speaking, jaundice is mainly characterized by yellow eyes, yellow body, and yellow urine, among which the main evidence is yellow eyes and yellow is an important basis for diagnosing liver disease. Usually, the yellowing of the face is caused by the abnormal movement of the spleen and stomach, which causes the dampness and heat to be steamed in the liver and gallbladder or the loss of qi and blood.

Attention should be paid to flirting, dieting, diet, nutrition, and rest.

It may be that you have jaundice hepatitis!

In general, a dull face is usually associated with overwork, poor sleep, low mood and, of course, nutritional problems. Therefore, it is recommended to eat Huaqingyi collagen for a period of time.

If the cleansing is not thorough, sebum and dust will be mixed together to form dirt, oxidation and deterioration, disrupting the rhythm of the skin's metabolism, and making it dull and dull. Especially when working on the computer for a long time, static electricity will absorb dust in the air, resulting in clogged pores and more likely to appear dull yellow.

？The yellow face indicates that the spleen is deficient and the qi and blood are deficient. In traditional Chinese medicine, the deficiency of qi and blood refers to the pathological phenomenon of insufficient blood volume or abnormal blood quality or blood function.

It is generally believed that the first causes of qi and blood deficit include weakness of the spleen and stomach, insufficient diet, excessive blood loss, kidney qi deficiency, overwork, etc. The mechanism of these ** causes the loss of qi and blood, and the reasons for the yellowing of the face are described as follows: (1) Weakness of the spleen and stomach The basic substances that produce blood are mainly the subtleties of the water valley generated by the spleen and stomach.

The spleen and stomach function is strong, and it can subtly convert ingested water into qi and blood. If the diet is not healthy or the liver and gallbladder disease invades the spleen and stomach, the spleen and stomach function is weakened, the subtlety is insufficient, and the biochemistry is not sourced, and there will be a loss of qi and blood for a long time. The loss of qi and blood can further cause the dysfunction of other organs.

2) Insufficient diet The human organs are nourished by qi, blood, and fluid, and the qi, blood, and fluid are metamorphosed by the subtlety of the water valley. If the amount of food and drink is insufficient, long-term hunger, and the biochemical source of qi and blood is unsourced, it will inevitably lead to a loss of qi and blood. In addition, although the amount of food is sufficient, but the craving for partial eating, there is also a lack of hematopoietic raw materials, which makes the source of biochemistry insufficient, resulting in a loss of qi and blood, and leading to other diseases.

3) Excessive blood loss: Excessive blood loss due to trauma, menorrhagia, or other chronic blood loss syndromes can cause qi and blood deficiency syndrome. In addition, due to bleeding, it will lead to internal obstruction of blood stasis and veins over time, which will cause rebleeding on the one hand, and affect the generation of new blood on the other hand, and then aggravate the loss of qi and blood. (4) Kidney Qi deficiency The kidney stores essence, essence produces marrow, and the essence can turn blood.

If the congenital endowment is insufficient, acquired malnutrition and excessive housing work can cause kidney deficiency, and kidney deficiency is less sperm, and essence deficiency is both qi and blood loss. (5) Overwork, serious illness, long-term illness consumes essence and qi, or excessive sweating, vomiting, bleeding damages yang qi and yin fluid; Strong labor consumes energy and hurts qi and blood, and over time, qi deficiency and blood loss; If the heart is too tired, it is easy to make the yin and blood dark consumption, and the heart and blood are deficient, which can lead to the loss of qi and blood.

Say goodbye to the yellow-faced woman.