Depression Needs Answers!! Depression!!!

Wow, I'm so touched, your mother will be safe and sound, because of your love.

It shouldn't be, because of leg pain, I am depressed, because of depression, I think about it all the time, and I feel more pain, and I should be psychologically comforted while taking medication.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

Be strong, face everything bravely, and follow your dreams now! A bright future awaits you, think more about the people who love you, how much they love you, and you can't just think of yourself, you have to fight for your family and the other half of your life! Fall down and get up from**!

Strive for the goal, kid!

Had a similar experience. As a result of studying "meditation and meditation", when I find that I have bad thoughts, I should adjust my thoughts, for example, to think: I have many good days in the future, and I can't give up my life because of today's unhappiness and temporary difficulties, if I give up, how can I enjoy the good days in the future?

The unpleasantness in front of me passed quite well.

Enlightening yourself is faster and more timely than enlightening yourself with your friends. Because I am the first to realize that I have bad thoughts.

Then go out to participate in some public welfare activities and make more friends. When you are depressed, you often don't want to deal with people, and you always think that others will not understand your pain. But in fact, on the contrary, in today's society, there is a lot of work pressure, there are many unfair things in society, many people have been depressed, or are depressed, chat with friends more, everyone enlightens each other, and their own ideas can be turned out of the tip of the horns, and they can come out of their own tangled problems.

There is no problem in the world that cannot be solved. For example, chasing a girl, has been unsuccessful for a long time One of the final solutions can be to give up chasing her and change to another goal, because maybe there is no fate with her, there are billions of people in the world, there are many good girls, take a step back, the sea and the sky. The same is true for other problems, and long-term or temporary abandonment of solving them is also one of the solutions, so why bother with it now?

There are thousands of paths to the goal, and if one can't be done, try another one, and there will always be one that can be passed.

I meditated with meditation, adjusted my thoughts, and stepped out of the shadows. My friends also participated in public welfare activities and social activities to make friends, and also walked out of the shadow of depression. There are also many people who have been cured.

The second is to use nutrition to regulate health. The causes of depression are complex, but studies have shown that there are several causes:

1.People with long-term insomnia are more susceptible to the disease. To solve the problem of insomnia, getting a good night's sleep is one of the ways to cure the root cause. Exercise, traditional Chinese medicine, and meridian massage can cause insomnia.

2.Most people with depression have a nutrient in their blood that seems to be called "serorubin", or "red serum" is insufficient in the brain. There is a nutrition professor who told me to eat :

One hard-boiled egg per meal, no more than 8 minutes when boiled; Eat a lot of linolenic acid capsules every day, which has a high DHA and nourishes the brain; Eat more kiwifruit, there are some nutrients that can make people happy.

Because depression is to get into the horns of the bull when thinking about the problem and fail to turn out, and then some people to hurt themselves, antidepressants are to make people think less about the problem, *** is to make people slow to react, there is a sluggish phenomenon. But if you don't have the perseverance to overcome the idea of being afraid of meeting people, go out to participate in more social activities, make friends, or don't have the ability to adjust bad ideas and want to hurt yourself, take some antidepressants first, save your life, and then do it, which is also one of the ways.

What I wrote below, you must take a look, this has nothing to do with faith, just a method, patiently try for a few minutes, experience the psychological feelings, you may find the ultimate method of all mental illness, of course, it can also be used as an aid. Well, my real experience, when the heart is uncomfortable, I will recite the four words of Amitabha, and experience the feeling of touching and peaceful and soft in my heart when I recite the Buddha, and the mood will slowly become relaxed, full of hope, and I will think about it with one mind, try not to think about anything, I will experience the change in my heart, from melancholy to happiness, and feel that everything is indifferent to the kind of relaxation, just get it by reciting Amitabha, first recite it for 10 minutes to try, and you will feel it yourself. Don't think about anything else, just recite Amitabha Buddha with all your heart.

Slowly, your heart will be calm and strong.

In fact, outside of the ** setting, free consultation is generally ineffective. This is the result of a multifaceted test. Only by having an in-depth discussion with a psychological counselor can you help yourself from a deep level.

The most basic instinct of human beings is the instinct of self-preservation, and the most fundamental motivation for suicide is despair, including spiritual despair and survival despair.

Why do you have suicidal thoughts, you can elaborate on the situation. There is a reason for everything, and finding the cause will effectively solve the problem. Of course, no matter what the reason, it is still right to choose a rational and objective approach.

Suicide doesn't solve the problem, it does harm to the people who love you. Some things need to be brave and brave to face. Don't take things too seriously, what is more important than life, life can create everything, and everything is not lost.

Think about it quietly.

I had it when I was in junior high school, but I didn't pay much attention to it, and then I got better......

Suppose someone desires the supreme wisdom of a Buddha and practices the five paramitas in 80 trillion eons. These merits are not as great as the merits of giving birth to a thought, faith, and understanding the mind.

Recite the Green Tara mantra.

According to the Origin of Tara, Avalokiteshvara used the Dharma to teach that there are sentient beings in the Dharma before the immeasurable eons, but the sentient beings were still confused and did not realize it, and they sank into the sea of life and death. Green Tara said to Avalokiteshvara

Don't be anxious and bored, I swear that as your assistant, although all beings are immeasurable, so are my vows. This is where the name Tara of Salvation comes from.

According to the Instructions of the Bodhisattva Avalokiteshri Sutra of the Great Generosity Manjushri, when the Bodhisattva Avalokiteshvara dwelled in the universal light of the Dora Samadhi, with the power of samadhi, the great light was emitted from the eyes, and the Tara Bodhisattva was reborn from the light in the form of a young girl, shining with cool light, showing compassion for all sentient beings as a loving mother, and vowing to save all sentient beings from the sea of suffering of birth and death.

The world is incredible. Buddhism is incredible.

When contemplating the bodhisattva of freedom and walking in the deep prajnaparamita, he sees that the five aggregates are empty and overcomes all suffering. The relics are not different from emptiness, emptiness is not different from color, color is emptiness, emptiness is color, and the same is true when you want to know it. The relics are the empty phase of all the laws, which are neither born nor destroyed, neither dirty nor pure, neither increased nor decreased.

Therefore, there is no color in the air, no thoughts, no thoughts, no thoughts, no eyes, ears, nose, tongue, body and mind, no color, sound, fragrance, touch, no vision, and even no consciousness. There is no ignorance, there is no end to ignorance, there is no old age and death, and there is no old age and death. There is no suffering to gather and destroy the Tao, and there is no wisdom to gain.

With no gain, Bodhisattva, according to Prajnaparamita, has no obstacles, no obstacles, no fears, is far away from upside-down dreams, and is nirvana.

Green Tara is the lord of the twenty-one Tara, and the Green Tara mantra is the root mantra of the twenty-one taras. If you recite it regularly, you will gradually be able to cut off the root cause of samsara. Those who practice the Green Tara method are free from all obstacles, plagues, diseases, and all calamities such as water, fire, sword, soldiers, thieves, and so on.

And can increase wisdom, authority, and longevity. Whenever you ask for something, you will get what you want, and you will die in bliss at the end of your life.

Those who practice this method will be able to get rid of all sinful karma, eliminate demonic obstacles, save all calamities, quickly attain immeasurable merits, and have no children, and will be able to attain their wishes if they seek men and women, and will be able to live a long and prosperous life. In today's world, the results of cultivating this Dharma are the most rapid, and the blessings are greater than all the Dharmas. It is the most profound method of wishing and removing obstacles, which can prevent all damage such as evil curses, suicide, madness, fighting, bad omens, nightmares, diseases, infectious diseases, and diseases of livestock, and break away the ominous year, month, day, and hour.

I am. But I'm born with a neurotic personality.,I'm usually very willful.,Even if I'm mentally ill, it's not much different from nothing.,So don't use **.。 For the kind of people who usually have a well-behaved personality, suffering from mental illness may be the fall of the sky.

As long as you rely on your own mind, seeing a psychiatrist is not a temporary solution, try to let go of everything, don't control too much, such as what others think of you.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

Depression is the disease with the highest rate of psychiatric suicide. The incidence of depression is high, almost 1 in 7 adults suffer from depression, so it is called the cold in psychiatry. Depression has now become the second most important disease in the world that poses a serious burden on human beings, causing more suffering to patients and their families, and causing losses to society than any other disease.

The main reason for this situation is the lack of correct understanding of depression in society, and the prejudice makes patients reluctant to go to psychiatric clinics. In China, only 2% of patients with depression have received **, and a large number of patients do not receive timely diagnosis and treatment, their condition deteriorates, and even has serious consequences of suicide. On the other hand, due to the lack of knowledge about depression among the public, people with depressive symptoms are mistaken for emotional disturbances and cannot be given due understanding and emotional support, which causes greater psychological pressure on patients and further worsens their condition.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Yes, one of my classmates was depressed, and he didn't see a doctor or teacher to help him adjust it.

But get to the root of the depression.

People without faith are prone to depression, and it is advisable to find their own faith. Buddhism is a great choice.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Life still needs some wisdom to point to my name, and then point to the space, there is a link to the Sanhui Zen room on it, and there is one. Amitabha.

Depression, most of which is caused by introversion, lack of exercise and the unfortunate influence of the family environment, such people have extreme low self-esteem, insecurity, misanthropy, and mental atrophy.

Uncontrollable depression, not talking to others, not going out for activities, refusing to get along with others, often being alone in a daze, often losing temper inexplicably, emotional tension, and so on.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.