What to do if you have a cough and a cold? What to do with a cold and cough

There is no phlegm! Yellow is still clear, snot is thin or yellow silk.

Ganchang shouted what to do if he coughed, teach Naiye a soil method, staring at Hui is very practical.

Patients suffering from colds and coughs should drink plenty of water, eat light food, avoid fishy and spicy food, do not blindly eat some **cough medicines, and do not choose anti-inflammatory drugs.

All year round, every time we can come to the peak of the cold, don't underestimate the cold, the cold is also hiding a lot of secrets that we don't know, when suffering from a cold, we must take some preventive drugs as soon as possible, when the cold is very serious, we must carry out it as soon as possible, so as not to aggravate the disease, to grasp the best of the disease, to carry out**. Let's take a look at some daily tips for colds and coughs.

There are many reasons for coughing, in winter, the weather is cold and dry, many friends in order to maintain a slim figure, always remember to wear clothes when they can't stand the cold, so at the beginning they have formed a hidden danger of coughing for themselves in the long winter in the future, and if you don't pay attention to it, it will come with a cough, so you must keep warm as soon as possible. Now with the progress of society, there is a thing called haze, and the weather forecast has begun to report, what is mild and severe, it seems to be far away from us, in fact, the small particles in the surrounding environment can already cause you to form a cough, so you must wear a suitable mask when you go out again, read the weather forecast, and prevent air pollution as soon as possible. Patients with rhinitis, whether it is caused by a cold or allergies, will be infected with the upper respiratory tract and have symptoms of cough, especially allergic, which may cause allergic asthma, lead to long-term cough, and have a very bad impact on the body.

What to do with a cold and cough, teach you a local method, which is very practical.

1. Exercise regularly to enhance disease resistance.

2. Eat some foods that help enhance immunity: shiitake mushrooms, straw mushrooms, pumpkin, fungus, milk, fish, meat, eggs and fruits. Gu said: Shiitake mushrooms, straw mushrooms, and pumpkin have a certain ability to resist colds.

3. Balanced nutrition.

4. Keep a good mood.

5. Take breaks on time.

6. If necessary, anti-inflammatory** or find a Chinese medicine doctor to recuperate.

Hello, the wind chill and cold are the cold that invades the body, and when the person's ** is attacked by the cold evil, ** has a self-protection function, and it will be automatically turned off. In this way, the cold evil can no longer enter the human body. However, after the heat in the body cannot be dissipated, it causes fever.

At this time, it is necessary to dredge the **, dissipate the heat, and the cold will be cured.

Keep in mind that the biggest characteristics of a cold are fever, runny nose, and not sweating.

If you don't want to take medicine, you can also drink tea therapy Ganbei grass which can help restore lung function, it has the effect of clearing heat, reducing inflammation and relieving cough.

During the cold period, whether it is a cold or a cold with wind and heat, avoid eating all nourishing, greasy, sour and astringent foods, such as pork, duck, chicken, sheep, glutinous rice, astragalus, yellow essence, wheat winter, ginseng, placenta, ejiao, various marine fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky dessert foods.

People with wind and cold should also avoid eating the above-mentioned cold foods, such as persimmons, persimmons, tofu, mung bean sprouts, snails, snails, mussel meat, clam meat, raw radish, raw lotus root, raw sweet potato, lettuce melon, raw pear, raw cold water chestnut, monk fruit, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, fat sea.

People with wind-heat colds should also avoid eating ginger, pepper, cinnamon, fennel, cloves, sand kernels, liquor, cordyceps, etc.

In addition, in this regard, I recommend that you use tea therapy Ganbei grass to refresh your mind, prevent respiratory tract infections, and effectively restore lung function.

Effectively improve the body's immunity and avoid the formation of chronic cough.

Dietary therapy for wind and cold: It is advisable to eat more sweating and cold-dissipating foods, such as chili, green onions, ginger, garlic, tofu, fresh ginger and brown sugar water. Some studies believe that chicken soup can help people get rid of the flu, and drinking chicken soup can help flush the virus out of the body.

Chicken soup contains a variety of amino acids required by the human body can effectively enhance the body's resistance, drinking chicken soup when you have a cold is suitable for people who are very weak, and people who are very strong and too obese should not eat chicken soup and other foods with warm and tonic properties, otherwise the condition may be aggravated Dietary therapy for wind, heat and cold: It is advisable to eat more foods that help to disperse wind heat and clear heat, such as mung beans, radish, cabbage, cabbage root, mint, tea, etc., and you can cook porridge with fresh pear juice and rice while it is hot. In fact, you can also try to maintain Ganbei grass to remove toxins accumulated in the lungs, relieve cough and phlegm, and reduce breath and asthma.

Is the cough terrible? It is recommended to take levo-oxygen expedited syrup. If you have a cold, take Contec.

Drink double yellow lotus for cold and cough or use a box of double lotus, a bottle of licorice tablets (crush the licorice tablets into powder) into a bottle of glucose, a small spoonful each time, three times a day for a week, and it will be cured.

Licorice, almonds, fritillary, aster, boiled soup can stop coughing.

What to do with a cold and cough, teach you a local method, which is very practical.

What to do with a cold and cough, teach you a local method, which is very practical.

The pioneer must be an old drug, and the current drug resistance rate is very high. It may be that this medicine is not sensitive to your disease, so it does not have a good effect. It may also be that you are not taking enough medications. It should be tried with a change of dressing, such as penicillin, if it is effective, it will be effective in one day.

You try to crush the ginger, take a spoonful of juice (put it in a small bowl), add a spoonful of honey, put the small bowl into a larger bowl, put the water in a small bowl, put it on the microwave and steam it for 5 minutes, wait for the honey to melt, drink it in three sips by heat, drink it slowly, let the spicy energy stay in the throat, wait for the spicy energy to pass and then drink the second sip, and after drinking it for a minute, you will feel that the cough will soon get better.

When you have a cold, pay more attention to rest, drink more boiled water, take some cold medicines, such as Gankang, cold capsules, etc., and those with cough can use licorice tablets, dextromethorphan and other oral medications, and have a chance to recover after a few days.

Cough is divided into extraordinarily infective cough and internal injury cough.

External cough includes wind-heat cough and wind-cold cough, which is caused by wind, internal injury, phlegm, heat, yin, deficiency, phlegm, dampness, qi deficiency, and internal injury, which are mostly caused by external cough that does not heal within a week.

Symptoms of phlegm-fever cough are flushing, heavy heat, and coughing up yellow or green sputum; The symptoms of phlegm-damp cough are white or clear sputum; The symptoms of yin deficiency cough are dry cough with little phlegm; Qi deficiency cough is rare in children and lasts at least two months.