Constipation is very serious, how to treat it for a few years???

Soak in water with 15 grams of Pan Epsom leaves and drink for three days. With a Chinese patent medicine, the effect of nourishing yin and moistening intestine oral liquid is particularly good.

Is it a lack of exercise, or do a massage to try.

Hello, totally possible**. I'm a professional.

There is only one disease in these years, and that is poverty.

You need to see what causes it, so it is recommended that you go to the hospital for a check-up first.

Tell me about my personal experience in treating constipation, I hope it can help you.

I have been constipated since I was born, and until this age, I have used so-called secret recipes such as drinking honey and eating fruits, but they have all failed because I can't stick to them for a long time.

A few months ago, my husband came back from a business trip and brought me some Chinese medicine decoction pieces Xiangzhutang secret medicine dried oranges, in order not to step on things, I have always disliked drinking Chinese medicine, I held my strength, I had no choice but to drink it. For fear of trouble, I didn't fry it, I just soaked it in boiling water and drank it, just like making tea!

After drinking for more than ten days, the miraculous result appeared, I could have 1-2 bowel movements a day normally, so after drinking these, I went to ** online to buy some more, and after a month, the constipation was completely cured.

It has been out of use for a long time now and has been having normal bowel movements.

You can drink a little more honey, honey helps with bowel movement and beauty, I studied medicine, when I was in school, the teacher seemed to say that drinking banana peel water is better than banana ** constipation, you can try it.

Don't worry too much about it, don't think about it all the time, pay attention to your diet, don't eat something that is not easy to digest, drink more water, eat some bananas, don't always think about drugs, protect your body, and the most important thing is not to have a burden on your mind.

I bought dried oranges through a friend of the secret medicine of the main hall, and I feel that the effect is okay, but I started to see the effect slower, but in the end it can be completely **, and in general, the effect is okay,

Constipation for many years, it means that your gastrointestinal problems are very big, pay attention to it, this usually pay attention to the diet, supplement more fiber food, eat less spicy, drink the fructooligosaccharides of the third child, increase the beneficial bacteria in the intestines, and slowly the stomach and intestines will be regulated.

The four seasons are beautiful and easy to improve your constipation, pure natural without any ***, the taste is the same as Lover's plum, sweet and sour.

You can take some intestinal motility drug, mosapride.

It is recommended that you go to see if this disease can have a certain impact on your life.

**Constipation is very simple, as long as you do the following points, you will be fine. 1. Develop good habits of DAO, version.

Stick to regular bowel movements every day. Right to have the best bowel movements in the morning. After a night's rest, the digestive system does not rest, the gastrointestinal tract absorbs nutrients throughout the body, and the remaining waste remains in the intestines and needs to be discharged.

2. Keep your mouth shut and open your legs, and walk with your legs open, and walking is the best exercise. Exercise promotes metabolism and promotes intestinal peristalsis, intestinal peristalsis is accelerated, people's intestines are unblocked, and bowel movements are smooth. 3. Eat thick and thin, and eat some sweet potatoes after meals; Eat more foods with more fiber, control the amount of food you eat for 7-8 minutes, don't drink and eat more fresh vegetables and fruits, and eat more pears.

4. Drink more water and drink 2500 ml of water every day, and drink more water to prevent dry stools. 5. Eat an appropriate amount of honey every day, honey has the effect of moisturizing the intestines. 6. If you do not hold the abdomen with both hands and massage the abdomen during defecation, you should massage the abdomen repeatedly, rubbing the abdomen can promote metabolism and promote intestinal peristalsis, and the intestinal peristalsis is accelerated, and people will have the feeling of defecation.

Defecation soon.

Eat bananas and drink cold honey in the morning on an empty stomach.

Eat more fruits and greens.

Drinking sesame oil can also be cured.

It's just going to get tired. You can drink Besunyen intestinal clear tea.

Eat less greasy things.

Drink plenty of water and exercise.

One hour after eating.

Rubbing the stomach is a hundred laps and a hundred laps.

Tell me about my personal experience in treating constipation, I hope it can help you.

I used to have a beanie-shaped stool, and it was a severe constipation type every few days, and sometimes it was painful, and I couldn't pass it for half a day, and the amount of each discharge was small. Oral administration of fruit guide tablets has a significant effect, but once the drug is stopped, it will be significantly secondary, and the symptoms will not be cured. After using the cork, the effect is remarkable, but after using it for a long time, it does not work very well, and it becomes more and more difficult to defecate.

I was almost desperate, and then a friend strongly recommended me to use the Chinese medicine decoction piece Xiangzhutang secret medicine dried orange, saying that everyone's evaluation was very good, and let me be a dead horse doctor. That's the only way, I bought 4 courses of treatment according to the introduction. After 4 courses of treatment, the constipation was really cured, and now I can have normal bowel movements every day, which is very relaxing.