Keep expectations to a minimum All encounters are surprises What does this mean?

I expect to be minimized, all encounters are surprises Well, this means that if the expectation is not high, it is easy to succeed in setting goals, don't set too high, you must combine your own reality, just like people say, jump, this monkey, pick a peach and he will be happy, so the expectation is the goal, it will be easy to succeed in the lowest energy group, it is easy to achieve your goals, so you are easy to become a very confident person, so plus, In addition to the previous self-discipline, so say that all meet all.

I think that the expectation should be kept to a minimum, and all encounters are surprises, which means don't have expectations, don't be too high, and keep room for yourself to balance your mind, so that you can accept sudden changes.

Hello, it probably means: there will be no disappointment without excessive expectations, and the higher the expectations, the greater the disappointment. That's how it goes!

The so-called greater the expectation, the greater the disappointment, and we should treat everything sincerely and rationally, and we should not have too many illusions and ideas.

It means that you don't expect anything unrealistic, and if you look at life with a peaceful mind, you will find that everything is beautiful.

Don't set your hopes so high, because there are no such high expectations, so a simple encounter is also a surprise.

It means don't think too much about it, just let it run so you don't have too many disappointments.

- Week 1, November 2020 (November 9, 2020).

The beginning of winter has passed, and the heating has not yet come.

Every night when we go to bed, Little Potato and I will be wrapped in a thick quilt to warm up.

In fact, the temperature is not low now, at least there is no pressure to get dressed in the morning. I remember when I was a kid, when it was the coldest, even my breath was icy, so every winter night came, we would bury our heads in the quilt.

At that time, I thought, when can winter not be so cold, at least let me breathe smoothly, and my hair will not form ice slag after washing, then I will be satisfied.

Look, isn't that satisfying now? If you don't have too high expectations, it's easy to be happier.

Learning:1This week, I read a small part of Wu Zhihong's "May You Have a Life Illuminated by Love", and I felt a lot:

Everyone is not a blank slate when they are young, they have their own spiritual embryos, if the parents are too suppressed, the child's inner "child" and "parent" will be lacking", inner harmony, only the ability to love The balance of this relationship is also very important. According to the theory of object relations, the two poles of the relationship – the "inner parent" and the "inner child" – are equally important, and if one pole of the relationship is too strong and the other too weak, then the child is bound to develop serious psychological problems. "We have to learn to compare and understand.

2.Handbook class: I started to try to do a week's life handbook, and I sadly found that my life is so boring, today is a repetition of yesterday, and I live a very mechanical life every day.

For life, it is still necessary to maintain love, report the lowest expectations, do the greatest efforts, and strive for every day to be in vain.

Household Finances:

1.There is no shopping plan for Double 11, and I placed an order for a handbook, no full reduction, no discount, and I bought it if I needed it.

2.Winning two new debts, belated good luck, I didn't win the lottery for about two or three months.

Health:

1.insisted on drinking soy milk and eating fruits every day;

2.Began to record dreams, dreaming too seriously directly led to the inability to get up in the morning, the morning run was interrupted, otherwise it was changed to evening treadmill running, the weather in Jinan is really not suitable for running;

3.Drink white radish water, continue to cough cough, I don't know which day it will be better, give up, leave everything to the body to heal.

This week's little luck:

1.Winning the new debt, waiting to eat meat;

2.**Bell painting live broadcast, winning my long-cherished "5 minutes Xiaobai can also draw a cute handbook layout", books blessed with luck are more fragrant;

3.After eating hot pot, it was delicious, and it would be nice if I could eat a spicy pot once, and I would like to consider whether to buy a mandarin duck pot.

You see, life is so uneventful, the wind, the sunshine, and the red leaves on the opposite mountain every day, if you don't look carefully, you won't be able to see the difference.

For life, we must always maintain love, lower expectations, and maybe we will meet surprises around the corner.

——— first week of December 2020.

For me, a person who is afraid of the cold, I have to wrap myself in a thick quilt and a hot water bottle that I have burned in advance when I go to bed every winter, and I think that winter is really unkind to me.

In the past, I always felt that this was not meaningful at all, and now this society is not like in ancient times, where so many people froze to death and starved to death, but when I wanted more in my relationship, I found that the meaning of each sentence can only be experienced and deeply understood by those who are in it.

So, lower your expectations and think about it from a different perspective, all encounters are surprises.

Learning: I read a part of the "Life Efficiency Handbook" last week, and I felt a lot:

1.If you want to change, you have to be brave enough to step out of your comfort zone, "don't push yourself, you don't know how good you are", just work hard, don't be afraid of failure, imagine what will happen if you succeed? That must be the happiest and happiest thing.

2.Improve your hard skills, integrate scattered small skills into big skills, and be irreplaceable in the field you are familiar with, this is your core competitiveness and core value!

3.Time management skills need to be improved. There is a very big difference between turning two years into one year and two years into five years, your goal is in the first place, how fast your progress is, how determined you are, you have to plan well.

Health:1Now I deliberately drink more water, eat more fruits, and can keep excreting once every two days.

2.Love to lie in bed, sleep at night after 22:30, or try to fall asleep before half past ten.

3.Soaking your feet is scheduled tonight and can't be delayed.

This week's little luck:

I continued to buy and buy my desk, but I was also spending money every day, so I decided to buy and buy in order to make me more motivated to learn the ritual of decorating my desk after shopping.

You see, life is so plain, lower your expectations of each other, keep your heart at peace, live your own little life, be kind to yourself, have a sense of ritual, you will find that life is still beautiful, all encounters are accidents, all are surprises.

When you've put your life expectations to a minimum, all encounters are extra surprises. People don't care too much about what they want to get, and only what they get outside of their plan will really surprise them.

If you think that being alive is a blessing, then everything in your life is a gift from God. You will live a life full of gratitude. If you put your expectations on billionaires, then even if you earn tens of thousands of dollars a month, you will not feel happy in life.

Ask nothing for others in life, take what you get as a gift, cherish every encounter, and face the reality with gratitude.

Meeting is a kind of fate that should be cherished.

Don't be too ideal! Tell you to be realistic!

Keep expectations to a minimum. Your disappointment will be the lowest.

I realized that some small things can become miracles, and as long as you have the heart, there will be miracles.

In many cases, many things are just what you think, but in the eyes of others, you don't think so, life is always like this, only if you learn to lower your expectations, there will be a lot less disappointment.

When you lower your expectations, you will find that you will feel very happy when you concentrate on one thing, and you will find that everything you have paid is worth it, and when you think back on the road you have walked, you will understand that every step is growing, and it is an experience of life.

Sanmao said such a passage: "The years are extremely beautiful, because it will inevitably pass, there is no immortal life in this world, there is no time not to go, I have experienced some, I have felt some, I have precipitated the youth and frivolity, life will be heavy, I know the warmth and coldness, and the event will be peaceful." ”

Life is indeed like this, others will always only look at the results, and the process can only be supported by yourself, but when you learn to lower your expectations, you will find that the world is full of surprises.