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It can be eaten, but it is recommended not to consume it for safety reasons.
Because potatoes belong to potatoes, and potatoes contain a toxic substance called alkaloids "solanine", the human body ingests a large amount of alkaloids, which will cause poisoning, such as nausea, diarrhea and other reactions.
This toxic compound is usually concentrated in the skin of potatoes, and green skin or sprouted potatoes are more toxic.
This is a concern of every family, especially those with elderly people at home, and the consumption psychology of saving and not wasting. Potato sprouts don't need to be thrown away, but it should be noted that only a small part of the potatoes are peeled when eating, the sprouts and sprout roots are dug up, and soaked in clean water, and cooked over high heat when stewed, so that the remaining residue can be reduced by heating or adding vinegar, so it is edible when handled.
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Sprouted potatoes are inedible, poisonous, even if the sprouts are pulled out, because the whole potato has gone bad.
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It can be eaten, but the surrounding area must be cleaned up, usually by wowing off the small buds.
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It's best not to eat it, potatoes are sprouted, or eaten green are easy to be poisoned!
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1. When the potatoes have just sprouted or the sprouts have not grown big, you can dig out the sprouts and sprout eyes, and the remaining part can still be eaten. Because the toxins are still concentrated in the bud eye and the nearby parts, the toxins have not yet expanded. In general, it is not a problem if you do not eat enough potatoes to cause food poisoning.
2. But if the mildew and blue on the surface of the potato are serious, or a potato has several buds, it should be thrown away without hesitation. Even if the sprouts are removed, there is no poisoning after eating, and the nutrients contained in such potatoes are already very small, and the taste is also very poor.
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Once the potatoes have sprouted, it is generally recommended not to eat them. If you must eat it, it is recommended that you cut off the part of the potatoes that grow sprouts before eating. Because sprouted potatoes produce a toxin called solanine, it is generally recommended not to eat them.
If this part is deducted, although the nutritional value of potatoes has been destroyed, solanine has not been ingested into the human body, so it will not cause too much ***.
Nutritional value of potatoes:
First of all, potatoes can supplement nutrients, dilute water and reduce swelling. Potatoes are rich in vitamins, calcium, potassium and other trace elements, and are easy to digest and absorb, rich in nutrients.
Clause. Second, potatoes can nourish the stomach and spleen, potatoes contain a lot of starch, as well as protein B vitamins, vitamin C, etc. It can promote the digestive function of the spleen and stomach, contains a large amount of dietary fiber, and helps the body excrete metabolic toxins in time, prevent constipation, and prevent the occurrence of intestinal diseases.
Clause. 3. Potatoes can lower blood sugar, reduce lipids, beautify and nourish the skin, and potatoes can provide the human body with a large amount of mucus protein with special protective effects, which can ensure the lubrication of the digestive tract, respiratory tract and joint cavity, and prevent cardiovascular and systemic fat deposition.
The above content refers to People's Daily Online - Eating potatoes has 5 effects and 3 taboos.
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Can you eat sprouted potatoes when you dig them out?
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Potatoes with a little sprout are usually edible, and the smaller sprouts will not have much effect on the human body, but try to handle them correctly before eating.
Under normal circumstances, when a little bud rises in a potato, it does not make the potato itself contain toxins, and at this time, the solanine produced after the potato sprouts usually stays on the sprouts of potatoes and the part near the sprouts, so it is also edible for potatoes to sprout a little sprout.
However, it should be noted that the potatoes should be cleaned as much as possible before eating, and at the same time, the parts of the sprouts should be dug up and the skin of the potatoes should be peeled off as much as possible, and then soaked in cold water for about half an hour before cooking.
In addition, if the potatoes have relatively large sprouts, they should be avoided as much as possible, because at this time, the solanine in the potato sprouts will enter the potatoes, and even if the sprouts are removed and eaten again, there will be residual toxins. In addition, potatoes should be stored in cartons to avoid contact with the wet ground as much as possible, choose to store potatoes in cardboard boxes, and put some dry fine soil between each layer of potatoes, which can inhibit the growth of potato sprouts to a certain extent.
How to choose potatoes:
1. See if the potatoes are damaged. If the potatoes have broken skin, or the potatoes have insect eaten holes, it is recommended not to buy these potatoes. This kind of potato is mixed with mutilation, insect pests, and is often easy to spoil, so it is not long to buy it and leave it at home.
And this kind of potato has a bad taste and poor nutrition, so there is really no need to buy it at home and eat it.
2. Look at the shape of the potato. Generally speaking, there are two types of potatoes, one is less regular in shape and the other is more round, and generally we would recommend choosing the kind of potato with a more round shape, because here the potatoes are easy to peel and less laborious. Therefore, the rounder potatoes are the better.
3. See if the potatoes are peeled. If it is a peeled potato, it will feel sweeter and suitable for steaming or stewing; If it is the kind of potato with smooth skin, it will have a more solid and crispy texture, and if it is used to sauté shredded potatoes, it is very suitable. Therefore, when buying potatoes, you must learn to start from your actual needs.
4. Look at the fleshy color of the potatoes. The flesh of potatoes is divided into two colors, one yellow and one white. Generally speaking, yellow-fleshed potatoes tend to be more floury than floury, and white-fleshy potatoes usually feel sweeter.
Therefore, when buying potatoes, we should also pay attention to this detail and grasp it well.
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It depends. If the potato has a little bud, but the surface of the potato is green and purple, it is not suitable for consumption, because the green and purple surface of the potato is a sign of a large amount of solanine. Solanine is a toxic substance that can easily cause discomfort if ingested in excess.
If the sprouts do not grow large and the skin of the potatoes does not turn green, you can gouge out a piece of the sprouts and sprout eyes, peel them and cook them. After such treatment, the production of solanine due to germination will be greatly reduced. <
It depends. If the potato has a little bud, but the surface of the potato is green and purple, it is not suitable for consumption, because the green and purple surface of the potato is a sign of a large amount of solanine. Solanine is a toxic substance that can easily cause discomfort if ingested in excess.
If the sprouts are not growing large and the skin of the potatoes is not green, you can gouge out a piece of the sprout and the sprout eye, peel it and cook it. After such treatment, the solanum produced by germination will greatly reduce the leakage of the hall.
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For potatoes that have just sprouted and the sprouts have not yet grown, the sprouts and sprout eyes are gouged out, and the rest is edible. The toxins are concentrated in the bud eye and nearby, the toxin has not expanded, the sprouted potatoes need to be soaked for half an hour before they can be processed and eaten, not suitable for fried shreds or fried slices to eat, can be boiled, stewed, boiled, need to add a little vinegar.
How to prevent potato germination: Put the potatoes in straw bags and sacks, and put them together with the immature potatoes, not in a dense plastic bag, and store them in a dark place.
Potatoes with long sprouts contain solanine, a weakly alkaline bioglycoside that is soluble in water and easily decomposed in case of acetic acid.
Potatoes are also known as artichoke, Dutch potato, ground egg, potato boy, potato, sweet potato, baba, ground pear, ground apple, etc.
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