What kind of beet is the anti cancer beet?

**This is red beetroot, this is OK, you need to use a high-power vegetable and fruit machine! It is recommended to take a look at Dr. Wu's "Different Natural Health Regimens".

Water chestnut is flat, rich in starch, protein, glucose, fat and a variety of vitamins, traditional Chinese medicine believes that water chestnut can replenish the spleen and stomach, strengthen the hips and knees, strengthen the strength and invigorate qi, water chestnut porridge is beneficial to the stomach and intestines, can relieve internal heat, and the elderly are often beneficial. According to modern pharmacological experiments, it has a certain anti-cancer effect.

Water chestnut is one of the famous specialties in China, which has been cultivated for more than 3,000 years. Water chestnut has cyan, red and purple, the meat of water chestnut is thick and sweet, fresh and old, raw and cooked are good, no less than chestnut, raw food can be used as a fruit, cooked food can replace grain. The nutritional value of water chestnut is comparable to that of chestnut, and it is regarded as the fruit of health preservation and a good medicinal diet for autumn tonic.

Water chestnut is rich in starch, protein, glucose, fat and a variety of vitamins, such as vitamins B1, B2, C, carotene, calcium, phosphorus, iron and other elements. The ancients believed that eating more water chestnut can replenish the five organs, remove all kinds of diseases, and can be lightweight, the so-called light body, is the best bodybuilding effect, because water chestnut does not contain fat that makes people fat. 《

The Compendium of Materia Medica says: water chestnut can replenish the spleen and stomach, strengthen the thighs and knees, strengthen the strength and invigorate qi, and the water chestnut porridge is beneficial to the stomach and intestines, can relieve internal heat, and the elderly are often beneficial. According to modern pharmacological experiments, water chestnut has a certain anti-cancer effect. It can be used to prevent and treat esophageal cancer, stomach cancer, uterine cancer, etc.

Water chestnut is a cool food, which can help disinfect the stomach and intestines and relieve fever. The medicine of the motherland believes that eating water chestnut can "replenish the five internal organs in peace, and not be hungry and lightweight". The ancient people believed that taking water chestnut can be lightweight, that is, water chestnut has the best bodybuilding effect, and it is generally eaten after steaming, or chopped into fine grains after drying, and it can also be eaten by boiling porridge.

There is a network of parents at home.

Sugar beets have never stopped having this effect, as if the fruit of yew and the root of kiwi have a better effect.

It should be a large red beet of the European variety. There are already red beet extracts --- betalain, which were developed by Xinjiang Agricultural University.

In daily life, we must be very familiar with beets, and he is also a food with very good nutritional value and efficacy, and after eating beets, some nutrients needed in our body have a good supplemental effect, so what are the effects and functions of eating beets? I'm going to tell you about it today.

For example, eating some beets can promote the development of bones in our body, especially for adolescent children, can promote the growth and development of their raw round birds, because beets contain a mineral element calcium content is very rich, so in adolescent development of children to eat some beets appropriately, can also play a good role in bone development, often eat some beets, can also play a role in preventing anemia, we know that the formation of hemoglobin in the body is dependent on iron, However, beets are a vegetable that contains very rich experience hormones, which can play a role in replenishing blood after being absorbed by our body, so for some people with anemia, eating beets can play a good role in alleviating and is very helpful to physical health.

There is also a very rich content of folic acid contained in beet, so eating some beets appropriately is very helpful to our health, can prevent anemia, and can also play an anti-cancer, blood pressure lowering effect, beets contain a lot of dietary fiber, so eating some beets can also promote the peristalsis of our body's stomach, thereby promoting digestion and preventing constipation. In addition, a nutrient contained in beets called betaine hydrochloride can play a very good role in promoting the digestive function of our stomach and intestines, so eating some beets regularly can also help our body digest normally.

The above is to introduce to you the efficacy and role of sugar beet, you can find that beet this vegetable, its nutritional value is not only high, but also the effect and use of the bridge is still very much, often eat some beet, it is very helpful to our health.

Extended reading: Beets Nutritional value of beets.

Beets are what kind of dishes.

Beet is a biennial herbaceous plant, also known as beetroot, root beet, and seaweed. It is a winter vegetable, but thanks to its skillful greenhouse technology, the selling wheel can be marketed all year round. It is mainly distributed in Xinjiang, Heilongjiang, Inner Mongolia and other places in China.

What beets look like.

The roots of the beets are conical to spindle-shaped and juicy, like a turnip. The stems underneath the bulb are erect, somewhat branched, with edges and colored stripes. The upper part is divided into rectangular basal leaves, and the part below the root is purple overall, and the upper part is the same as that of ordinary vegetables.

Sugar beet recipe. 1.Cold salad.

Wash the beet roots with water, and then peel and shred, taking care not to cut too thick or too thin. Then put the shredded beets in a large enough container, and you can also put some fruit or something like that. Add an appropriate amount of vinegar, olive oil and other condiments, stir well and serve.

2.Stir-fried tofu. Peel the beets, cut them into cubes and cook them first.

At the same time, cut the tofu into cubes. Some common spices can be used as ingredients. Place the beets over medium heat for about half a minute, then add the tofu, peas, etc.

Stir-fry in turn. After the side dishes are ready, add the seasoning directly and the preparation is complete.

Efficacy and role of sugar beet.

1.In daily life, you can often eat some beets to help promote the development of human bones, because the nutrients contained in beets are extremely rich in calcium, which will be of great help to bone development after eating. 2.

Regular consumption of some beets can play a good role in preventing anemia, because the iron contained in beets can be well absorbed and utilized by the human body, playing a certain role in blood replenishment, and beets also contain a certain amount of folic acid, which are ingredients that help maintain human health.

Beet is a biennial herbaceous plant of the genus Chenopodiaceae, with conical to spindle-shaped, juicy roots. The stem is erect, the basal leaves are rectangular, the petioles are long, the upper part is wrinkled and uneven, the lower part has a stout protruding vein, the whole margin or slightly wavy, the petioles are stout, the stems and leaves are alternate, small, the flowers are clustered, the perianth lobes are striped or narrowly rounded, and the upper part of the fruit is slightly fleshy.

It is also known as beetroot, root beet, and seaweed. Native to the Mediterranean coast of Europe, transplanted from Sweden to Spain, because of the presence of betalain, the root bark and flesh are purple-red, and several layers of beautiful purple rings can be seen in the cross-section. Beets come in all shapes and sizes, but the most common are round and dark red.

Sugar beet cultivation as a sugar crop began in the second half of the 18th century, and (until 2017) it is only about 200 years old. Today, sugar beet accounts for about 48% of the sugar crop in the world, ranking second after sugarcane, and is distributed in cool areas between 65°N and 45°S.

Beet leaves are riboflavin, iron, and vitamins A and C. Cook more. Choose the ones that are fresh and tender. Beetroot is often canned (whole or sliced), marinated with spices, or soaked in sweet and sour sauce.

1. Beet (beta vulgaris), also known as cabbage, is a biennial herbaceous plant, native to the western and southern coasts of Europe, transplanted from Sweden to Spain, and is a major sugar in addition to tropical sugarcane**. Sugar beets originated along the Mediterranean coast, and the wild coastal beet is the ancestor of cultivated sugar beet. It was introduced to China from the Arab countries around 1500 AD.

In 1906, sugar beets were introduced to China. The cultivated varieties of sugar beet include sugar beet, leaf beet, root beet, and forage beet.

2. Beets are commonly cooked or pickled in the United States, and Russian beet soup is a traditional beet soup in Eastern Europe. Sugar beets for sugar are the most important commercial type and were bred in Germany in the 18th century. In response to the British blockade of France from imported sugar, Napoleon encouraged the cultivation of sugar beet, which has been widely cultivated in Europe.

In modern times, beet sugar accounts for about 2 5 percent of the world's sugar production, and the main producing countries are Ukraine, Russia, the United States, France, Poland, Germany, Turkey, Italy, Romania and the United Kingdom. The cultivation of fodder beets and leaf beets, like most crops, began in prehistoric times.

3. Illustration:

Sugar beet (scientific name: beta vulgaris), also known as cabbage, is native to the western and southern coasts of Europe, transplanted from Sweden to Spain, and is a major sugar other than tropical sugar cane**. Leaves are also a vegetable.