How to make homemade Malatang? Do you want to have no additives?

Boil the base soup with pepper, chili pepper, ginger, etc., and then eat it with shabu.

Malatang food additives are more or less used to enhance flavor and seasoning, the cost of boiling the base material alone is too high, and there will be more than a dozen, such as plant flavors, hot pot red, fragrance agent, chicken essence, chicken powder, poppy powder, etc., which are all food additives. There is still a lack of strict supervision in this area, and some of them cannot be added or the amount of addition must be strictly controlled.

Homemade super popular spicy hot.

Ingredients: beef balls, spicy balls, various fish balls, gluten, yuba, shiitake mushrooms, broccoli, fried tofu, ham, squid, tofu rolls, 1 pack of spicy hot base, appropriate amount of water.

Method 1: Pour an appropriate amount of water into the pot and bring the water to a boil over medium heat.

2. Pour the spicy hot base packet into the water and mix the packet with chopsticks.

3. In the order of meat-fish-soy products-vegetables.

4. Put the ingredients skewered with bamboo skewers in advance into the pot in the order of step (3).

5. Cook the meat until it is medium-rare in advance, and then add the next ingredient.

6. Finally, add vegetables, cover the pot and simmer for 30 seconds, then turn off the heat.

7. Put the soaked ingredients into a bowl, hold an appropriate amount of red oil soup base and serve.

Tip 1: When blanching ingredients, remember to put in ingredients that are not easy to cook first, and then put in ingredients that are easy to cook when they are medium-cooked.

2. It is very important to make a spicy soup base, and if you like to eat spicy, you can directly choose a red oil and spicy material package to make the soup base; If you don't eat spicy, you can directly choose the hot pot base of clear soup to make the soup base.

Health Hui: Meat should be avoided as much as possible when eating Malatang, these additives are not good for the human body!

Most of them are not good for the body, NACL

1. Plant lead Jane Friend Flavor: Plant-based natural fragrance, also known as plant-based essential oil, is a mixture of volatile aromatic components extracted from the flowers, leaves, stems, roots and fruits of plants, or the leaves, wood, bark and roots of trees.

2. Hot pot red: It is a thick oily liquid that shows a dull brown color, and the surface of the liquid is glowing with bright red light. It also has a strong adhesion to the glass wall, but the smell itself is very light.

3. Fragrance agent: It is a chemical food additive, which is now widely used in various fields, and is the most common in food processing, and is listed as a magic weapon in food processing with thickeners, preservatives and pigments. It is easy to ignore its harm because of its unique aroma, which is a high carcinogen.

4. Essence of chicken: Essence of chicken is not extracted from chicken, it is made by adding chemical seasonings on the basis of monosodium glutamate. Because the nucleotides have the umami taste of chicken, they are called chicken essence.

5. Poppy powder: Opium poppy is a raw material for extracting drugs, and it is expressly forbidden to be added to food. There was once a merchant who secretly sold a food additive called inactivated poppy seed oil powder, which was called yellow powder. Acacia.