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Attach the possibility of other hand tremors (from a medical point of view).
One is cerebral arteriosclerosis, poor cerebral blood supply, and brain cell decline that affects physiological functions. This is mostly manifested as hand tremor in small movements, especially when writing, and is usually on one side. If you make a big move when you are working hard, you won't necessarily be trembling.
If a blood vessel is infarcted, in addition to hand tremors, there will be corresponding neurological deficits. The symptoms of hand tremors worsen with age and hardening of the arteries. The focus of this type of hand tremor is at**arteriosclerosis, hypertension, hyperlipidemia, and it is also necessary to quit smoking and avoid alcohol, so as to clean up the source and cure the root cause.
The second is Parkinson's disease. This is one of the extrapyramidal disorders of the brain, which is located in the thalamic basal ganglia deep in the brain, and is mainly due to the lack of dopamine. Typical is one or both upper limbs, especially distal tremors, which are aggravated when nervous and excited, and disappear when quiet, and there are sluggish movements, slow reactions, stiff joints, weak hands and feet, unsteady gait, poor speech, and crooked words when transcribing.
After the diagnosis of this disease, medication or surgery can be used, such as levodopa, antan and stereotactic surgery, the effect is good, but it can be **.
The third is the disease of the cerebellar hemispheres. It can be caused by tumors, cerebellar atrophy, and insufficient blood supply to the brain. This type of hand tremor is characterized by intentional tremor, which is not shaking at rest and occurs when moving.
When he points to the tip of his nose, his hands tremble and his fingers are inaccurate, and he may also be combined with nystagmus, drunken gait when walking, uncoordinated movements, and occasional tinnitus and deafness. At this time, CT, magnetic resonance or evoked potential examinations are required to find out the source of the disease and treat it in a timely and correct mannerIn short, the lesions of the elderly's trembling hands are mostly in the brain, so the effects of local ** such as acupuncture and physiotherapy are often unsatisfactory.
The ideal is sourcing.
Wishing you all good health!
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It's better to go to the hospital.
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No way??? Go to the hospital and see, really.
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Numbness in the arm, which is caused by hyperplasia of the joints in the cervical spine. As long as you do regular neck activities, shake your head, shake your head, and arm numbness can be relieved or**.
The specific method is: take a sitting or standing position, let the neck first turn a few times to the left, then turn a few times to the right, then lower the head and raise the head to move a few times, and then shake it from side to side a few times. Start with gentleness, slower speed, and fewer shakes.
If you feel dizzy during activity, stop and take a few deep breaths and wait for your mind to return to normal.
In the first 1 to 2 weeks, about 10 minutes at a time is sufficient, and then gradually increase to 30 minutes. It is normal to hear a sound in the cervical spine when shaking your head. Do it once a day in the morning and once in the evening, and the numbness in the arm will disappear after a month, but you should still continue to be active after healing to consolidate the effect.
However, people with severe hypertension should not do this exercise to prevent accidents.
If the arm is often numb, you can also use the method of rubbing chopsticks**. The method is to take two pairs of square-edged chopsticks and rub the chopsticks repeatedly with the palms of both hands, similar to the way chopsticks are washed when brushing dishes.
Rub at least 5 minutes each time, two or three times a day, so that the acupuncture points such as Lao Gong acupoint can be fully massaged, so as to achieve the purpose of promoting blood circulation, and at the same time can improve the grip strength and sensitivity of the palm.
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I've been sitting for a long time, and my neck hasn't moved for a long time, right? Move your body regularly before sitting on the computer.
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Go to neurology It's a must! Personally, I think 1Neuropathy may also be caused by compression 2 microthrombosis of blood vessels 3 hysteria 4 hypokalemia 5 herniation of thoracic or cervical spine caused by nerve compression!
Neurology is needed to solve MRI (nuclear magnetic resonance) + DR
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Cervical spondylosis, also known as cervical spondylosis syndrome, is a general term for cervical osteoarthritis, proliferative cervical spondylitis, cervical radiculocystis, cervical intervertebral disc herniation, drugs have analgesic, anti-inflammatory and other effects, acupuncture, massage, physical ** can relieve neck muscle spasm, promote blood lymphatic circulation, all have certain curative effects.
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This one went to the hospital for a good check-up.
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Muscle weakness, go to the hospital for examination, the problem is not big.
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It is advisable to go to the hospital to see regular activity activities.
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Too much xx, muscle atrophy (
Young man, you have to face the bleak life
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How old you are, it could be a strain.
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There are two situations:1Upper extremity weakness is associated with diarrhea; 2.Upper limb weakness is not associated with diarrhea.
In the first case, diarrhea does cause fatigue and other phenomena because a large amount of body fluids and electrolytes are excreted from the body during diarrhea. In traditional Chinese medicine, there is also a saying that "qi follows the jin and laxative".
This situation is generally not a big deal, just drink a little water and count the food. If the diarrhea does not stop, please go to the hospital for examination.
The second case: if the upper limb weakness is not due to diarrhea, it is more complicated. Cervical spondylosis, anemia and even some cerebrovascular diseases can cause fatigue, so please consider your own situation.
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There are many causes of unilateral upper limb weakness, one of which is amyotrophic lateral sclerosis. The disease begins early in the form of muscle weakness in the distal limbs of one side and muscle atrophy that progressively worsens into muscle atrophy and weakness in the limbs. However, it is important to rule out unilateral limb weakness caused by peripheral nerve disease, cervical spondylosis, etc.
It is recommended that you can use acupoints to activate your muscles and bones.
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Playing badminton is just easy to lose your arms. It's okay.
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Tired, need to rest. Supplemental nutrition.
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The key is to practice more, I didn't do it before, but now I have more than 50 in one breath, and I usually practice pull-ups and push-ups to train my arms.
When you can do it, don't do it too fast, slip your hand, it will hurt... I've tried to flick my head and it goes straight to black, so I need to be safe!! When you have enough strength, do it slowly.
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1. Upper limb nerve entrapment: First, numbness and pain in the thumb, index and middle finger, often with a history of awakening at night, and the activity can be improved after waking up. In severe cases, it can be accompanied by atrophy of hand muscles, affecting the fine movements of the hand, because the median nerve is compressed in the wrist, the so-called "carpal tunnel syndrome"; The second is the numbness and pain of the ring and little finger, and there can also be a history of awakening at night, and in severe cases, it is accompanied by muscle atrophy, and the flexion force of the ring and little finger decreases, which affects the fine use.
This is because the nerve is entrapped in the elbow, the so-called "cubital tunnel syndrome".
2. Cervical spondylosis: The most common disease that causes hand numbness is cervical spondylosis, which is one of the most common diseases in middle-aged and elderly people. When people enter middle age, some organs tend to degenerate, when the cervical intervertebral disc degenerates, it often leads to cervical disc herniation or joint sudden hyperplasia or hypertrophy, these herniated cervical intervertebral discs or hypertrophic articular processes once compress the adjacent cervical nerve roots, cervical spondylosis occurs.
In addition to numbness and paresthesia in the fingers, cervical spondylosis is also accompanied by other symptoms, such as: pain in the neck and shoulders, radiating pain or mobility disorders in the upper limbs. It is not difficult to diagnose cervical spondylosis, as long as an X-ray is taken.
In addition, there is a simple way to check for cervical spondylosis, a person supports the head of the affected side, holds the upper limb of the affected side with one hand, abducts it by 90°, and pushes and pulls both hands in the opposite direction at the same time.
3. Stroke: Another common disease that causes hand numbness is stroke. "Hygiene Treasure Stroke" once said:
Mortals who are numb or insensitive to the first finger or the second finger will have a stroke within three years. "It must be prevented: it is advisable to live cautiously, eat sparingly, be far away, and be ambitious.
Although numbness of the fingers does not necessarily cause stroke, for middle-aged people over the age of 40, if they often have symptoms such as headache, dizziness, lightheadedness, numbness of limbs, and swollen tongue, and the patient usually has hypertension, hyperlipidemia, diabetes, cerebral arteriosclerosis and other diseases, they should pay more attention and be alert to the occurrence of stroke.
4. Menopausal syndrome: women who enter menopause sometimes have hand numbness, but it is not obvious, and with the end of menopause, hand numbness will disappear.
In short, the diagnosis of hand numbness symptoms requires reference to cervical spine radiograph, electromyography and other auxiliary examinations to make a clear conclusion. If the symptoms are obvious and there is obvious atrophy of the inner muscles of the hand, surgery should be taken in time to prevent the development of the disease, so as not to cause irreversible severe atrophy of the intrinsic muscles of the hand, resulting in serious dysfunction of the hand.
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Is there anything else besides the lack of strength in the arm?
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1 common methods for maximum strength of upper and lower limbs are: barbell flexion and extension, bench press, weight-bearing squat, 2 common movements for developing the maximum strength of abdominal back muscles, high flip barbell, weight-bearing abdominal tuck and weight-bearing prone body flexion, 3 common movements for the maximum strength of the whole body, snatch barbell, jerk barbell, common methods for developing speed strength, bench press barbell, weight-bearing bounce, holding light dumbbell punch, gripping tension machine, common methods for developing strength and endurance, push-ups, pushing trolleys, prone two-up, rib leg lifts, squatting and kicking, horizontal bar pull-ups, principles, First of all, use your own body to practice, and then use equipment when you can easily use the maximum strength to practice to the death. The pace should be moderate, the spirit should be concentrated, and it is best to practice when you are excited.
Blood flow is blocked, mainly due to lack of exercise.
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Muscle weakness, or poor blood circulation.
When I was sleeping, I pressed it, and the oxygen in my fingers was insufficient.
You just say this, you ask if you will settle the money from last time with this time this time, depending on how he is.
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If it is a desktop computer, first check whether the power cord and data cable of the monitor are connected normally, you can replace them separately, if it is not this problem, or a laptop, it may be that the monitor itself is faulty, and the desktop can replace the monitor to try.
Actually, I also know it's boring, because there's nothing to do, you think, if you have something to do, will you be bored, you can do something you like to enrich your own life, and ah, you have to keep a good attitude every day, be happy, be happy, be in a good mood, be happy, think, listen**, watch TV series, watch comics, watch movies, play games, play mahjong, read**, go shopping, chat with friends, I think it's all good, in short, do whatever you want, just be happy In fact, everyone will be bored sometimes, so it is normal to feel bored and lonely occasionally, and the most important thing to keep yourself from being bored is to find what you are really interested in and devote yourself to it. Everyone has their own favorite things, but some people find out and do a good job seriously, while some people don't know what they should do, to find their interests The most effective is to take the seemingly boring and monotonous life seriously, listen more, watch more, do more, make more friends, and communicate more. Hope you're happy! (*