Can you put honey in making bean paste filling How to make your own bean paste filling is simple

Honey is the nectar or secretion of plants collected by bees, which is well brewed and rich in glucose.

and fructose, so it tastes sweet and delicious. Glucose and fructose can be quickly absorbed by the body, converted into energy for various physical activities and consumed. Sugar.

The main ingredient is sucrose.

And it needs to be decomposed before it can be absorbed and utilized by the human body, it is easier to gain weight, and honey is relatively healthier, so it can be seen that the bean paste filling can certainly use honey instead of sugar.

You can also learn to make honey bean paste filling, prepare 100 grams of red beans, 10 grams of white honey and an appropriate amount of water, wash the red beans and soak them in advance, and soak them the night before, which saves more time. Next, put the red beans into the pot and add an appropriate amount of water to cook, it is best to add more water, otherwise it may be pasted, when the red beans are about to cook, the water in the pot is often in a state of fast drying, if it is the first time to cook, it is recommended that you observe the situation of the red beans at any time.

Then let the water in which the red beans are boiled cool slightly, and put them in the wall breaker together with the boiled red beans.

Medium, add 10 grams of white honey, press the button to start the sauce, and it will be completed in about 1 minute. 10 grams of honey belongs to the low-sugar version, if you like to eat sweets, it is recommended that you add more honey, the specific amount can be added according to your own situation, if you want to get a finer bean paste filling, it is recommended to whip a small amount many times.

This suggestion can increase the viscosity of the bean paste and increase the flavor! The most important thing is that the nutritional value of honey is very high, and yo beauty and laxative effect, is the best choice to replace sugar, you can try to add Oh, I don't know if it's delicious, you can also divide the bean paste filling into two halves, half of it, half of it is not put, so that the comparison is eaten, so that everyone can evaluate it, and you will know which one is more delicious.

Yes, but it is recommended to use it with rock sugar, white sugar, etc., and the following describes the method:

Ingredients: 400 grams of red bean celery, 30 grams of corn oil, 100 grams of rock sugar, 100 grams of bee honey.

Production steps: 1. Soak the red beans one night in advance.

2. Put it in the pressure cooker, add water, about 1cm higher than the beans, press the porridge button, and boil for about half an hour.

3. Remove the beans and press them with a spoon.

4. What is filtered out of the sieve is fine bean paste.

5. In a non-stick frying pan, add minced beans, corn oil, rock sugar and honey.

6. Heat over low heat and stir.

7. Until the bean paste hugs Kai Li Tuan. About 15 minutes.

8. The bean paste filling can be stored in the refrigerator.

Yes, but it is recommended to use it with rock sugar, white sugar, etc., and the following describes the method:

Preparation ingredients: 400 grams of red bean paste, 30 grams of corn oil, 100 grams of rock sugar, 100 grams of honey Production steps:

1. Soak the red beans overnight in advance.

2. Put it in the pressure cooker, add water, about 1cm higher than the beans, press the porridge button, and boil for about half an hour 3. Take out the beans and press them with a spoon.

4. What is filtered out of the sieve is fine bean paste.

5. In a non-stick frying pan, add bean paste, corn oil, rock sugar, honey6, heat over low heat, and stir.

7. Until the bean paste is huddled. About 15 minutes.

8. The bean paste filling can be stored in the refrigerator.

Yes, honey should not be eaten with the following foods:

Honey + rice: affects digestion and absorption.

Honey + leeks: Eating them together can hinder blood circulation.

Honey + spinach: causes heartache.

Honey + Coconut White: Causes chronic diseases.

Honey + dried tofu: hearing loss, diarrhea.

Honey + Tofu: easy to cause diarrhea.

Honey + lettuce: bad for the stomach and intestines, easy to cause diarrhea.

Honey + onion: Eating together will hurt the eyes and cause eye discomfort, and severe blindness Honey + river crab: eating together will cause poisoning, you can use slurry water ** Honey + northern tofu: damaging hearing, diarrhea.

Honey + plums: detrimental to the five organs.

Honey + 1,000 sheets: hearing loss, diarrhea.

Honey + Rice: Eating together will cause stomach pain.

Honey + shredded tofu: hearing loss, diarrhea.

Honey + yuba: hearing loss, diarrhea.

Honey + soy milk: The protein in soy milk is higher than that of milk, and the two are countervailed, resulting in denaturing precipitation, which cannot be absorbed by the human body.

Honey + fried tofu: hearing loss, diarrhea.

Honey + garlic: opposite in nature.

Honey + boiling water: It will change the sweet taste of honey and make it sour Honey + tofu flower: eating together will cause deafness, eating mung beans can **honey + green onions: eating together hurts your eyes, you can use mung beans**.

Honey + hot water: Eating together will destroy the nutrients in honey Honey + crucian carp: eating together will be poisoned, black beans and licorice can detoxify honey + crab: poisoning.

hello！I'm brushing the presence everywhere, and the red bean paste is versatile. Steamed buns, moon cakes, egg yolk crisps, bread, etc. will use red bean paste, it is better to do it yourself, and make your own delicate red bean paste, which is healthy and delicious.

Homemade bean paste stuffing no longer has to go out and buy it.

Ingredients: red beans, rock sugar, white sugar, meat sauce (lard).

Method: 1. Wash the red beans and soak them overnight;

2. Put the red beans into the stew pot, put the water over half a finger of the red beans and add rock sugar, after the heat is boiled, change the heat to boil the red beans;

3. Take out the boiled red beans, put them in a sieve in batches, and squeeze out the sand with a spoon (before, my grandmother wrapped it in a piece of sand cloth and squeezed it again, but I was stunned and didn't find a clean sand cloth);

4. Okay, the first step is completed;

5. Put the bean paste into the wok, simmer, and stir with a spoon constantly to remove most of the water;

6. When the bean paste filling has begun to dry and the moisture on the surface is gone, add sugar;

7. Continue to stir continuously until the sugar is completely melted, and then add the meat oil in batches. Mixed;

8. Okay, the taste is delicate, the fragrance is pure, and the bean paste with moderate sweetness is completed, put it in the refrigerator, refrigerate it, and then take it out to the bag when it is not easy to be embarrassed to leak the filling.

1. After weighing the red beans, put them in cold water and soak them for at least 3 hours. It is better to stay overnight, because the red beans will cook quickly.

2. Clean the soaked red adzuki beans and put them into a large hot pot, adding less than 2 times the water of the red adzuki beans. If you use a pressure cooker to cook red beans, the boiling time should not exceed 30 minutes. When boiling in a hot pot, there are also several stirring times in the middle, because the red adzuki beans have a strong ability to absorb water.

Sticking pans need to be avoided. It is also necessary to pay attention to the flow of water.

3. After the fire will boil, turn to medium and simmer until the red adzuki beans crack and the skin is relatively soft and rotten.

4. Put the boiled red bean soup to a level that is not hot, pour it into the juicer that has already been cleaned, and stir for 2 minutes.

5. Prepare a non-stick wok and fry the weighed wheat flour first.

6. Pour a few wheat flour into a bowl and set aside. A thin layer of wheat flour will be smeared in the pan, so there is no need to wash the pan, as it is just right to help digest and absorb some of the water in the red bean puree first.

7. Pour all the stirred red bean puree into the pot, add white sugar, and stir-fry at the beginning. The whole line is kept simmering, that is, there is still a circle of small sparks around.

8. When the filling is getting thicker and thicker, you can add cooked flour that has already been fried. Stir well until the batter is ready to turn off the heat. The red bean paste filling is ready.