Why is sweetfish called the king of freshwater fish, and what is the nutritional value of sweetfish?

Fish is our favorite delicacy, and it is often seen on the table. There are many ways to make fish, such as frying and steaming, but this is a fish, depending on its flesh quality or the number of spines to judge how to make a fish. So the question is, what kind of fish do friends like to eat?

The first, the eel

This fish is also known as the Dab's fish, which has an extremely long history, even dating back to the Cretaceous period, so it is known as "living fossil in the water" and "panda among fish". Moreover, the weight of this fish is the heaviest freshwater fish, the portion is sufficient, and the meat is delicate and tender, which is really a pleasure to eat. Therefore, in the Qianlong period, it was also one of the royal tributes.

The second, the black fish

As the name suggests, this black fish is black all over its body, but this black fish is even more peculiar, it can also glide on land, and can survive on land for up to 3 days, so it is also common to see black fish sliding from one body of water to another to feed. This black fish grows fast, the individual is large, and the nature is fierce, and the natural meat quality is also more delicious, so this black fish is also known as the fortune fish.

The third type is sweetfish

This sweetfish looks long and flattened, covered with scales, and its back is grayish-black, and its belly is silvery-white, and it is also known as the king of freshwater fish. Because its fish meat is delicate and fatty, it tastes very delicious and has a faint fragrance, so it also has the name of sweetfish.

Fourth, the prey fish

This fierce fish can be said to be worthy of the name, fierce appearance, sharp teeth, looks very fierce, and the body size even grows to meters, seeing it can remind people of piranhas, so this is a kind of fish with the name of piranha. But the ferociousness is a little fierce, the meat is very delicious, and a little sweet, I think it is related to its ferocity.

The fifth species, arapaima

Ayu is rich in nutrients such as manganese, iron, zinc, vitamin E, and copper, making it suitable for all ages. The nutritional value of its existence is not only to help everyone maintain good health, but also has the effects of edema, liver protection, spleen and stomach, etc., which is an indispensable food in life.

It does not contain allergens. It is suitable for people with qi deficiency constitution, qi depression constitution, damp heat constitution, yang deficiency constitution, and yin deficiency constitution. If you eat sweetfish regularly, it can have the effect of improving physical fitness, and it can also have the effect of nourishing and protecting the liver.

Ayu is rich in vitamin E, so it has good antioxidant function and can improve blood circulation, thereby achieving the effect of delaying aging.

Common anti-aging foods: carrots, cucumbers, honey, almonds, oranges, etc.

The content of copper in sweetfish is also very high, and this trace element can help inhibit the excitability of the nervous system, so it has the effect of calming the nerves and helping the human body sleep.

Common sleep-soothing foods: wheat, millet, bananas, milk, etc.

Yalu River Ayu]-

Because sweetfish lives in freshwater and has high nutritional value, it is known as the king of freshwater fish, rich in protein and rich in calcium, iron and other mineral elements.

The meat of sweetfish is tender and rich in nutrients such as protein.

Ayu is a freshwater fish, so she is called the king of freshwater fish, and ayu can replenish protein when eaten.

Because sweetfish is rich in a variety of minerals, it is good for the human body.

The meat of the sweetfish is tender and has no fishy smell, so it has a name.

The meat of this fish contains a variety of elements and various proteins, which are beneficial to the human body.

Because this fish can be said to be very valuable, it is also a relatively valuable ingredient.

Ayu is a very difficult fish to grow, and the conditions for their survival are harsh, so they are precious.

It has a high nutritional value, so most people enjoy eating it.

Ayu fish meat is rich in trace elements such as protein and minerals, which can play a role in replenishing qi and invigorating qi, diuresis and swelling. Ayu is a small and medium-sized economic fish with high economic value. Its meat is delicious and has a special flavor. Ayu meat can be used as medicine, replenish qi and invigorate blood, and promote lactation. <

Ayu is a small and medium-sized economic fish with high economic value. Its meat is delicious and has a special flavor. Ayu meat can be used as medicine, replenish qi and invigorate blood, and promote lactation.

For maternal milk deficiency. Ayu meat is similar to mackerel meat, but it is thick, tender, and has a cucumber scent. The ayu swim bladder is a gas-filled, thick band sac with a thin tube at the front that communicates with the esophagus.

Ayu fish meat is rich in trace elements such as protein and minerals, which can play a role in replenishing qi and invigorating qi, diuresis and swelling.

1. Ayu contains a lot of nutrients, mainly containing high-quality protein, fat, cholesterol, riboflavin, carbohydrates, as well as rich in calcium, phosphorus, iron, selenium, potassium and other mineral elements, as well as vitamin A, vitamin B1, vitamin B2, niacin, has a good nutritional value, eat some in daily life to help promote good health.

2. The protein content of sweetfish is not low, and proper consumption can promote the strength of humoral immunity to a certain extent; It is rich in vitamin A, which helps to improve the resistance of the mucous membrane of the erection base respiratory tract to viruses, so it has a good ability to enhance resistance.

3. Because the fat components contained in sweetfish are basically unsaturated fatty acids, and the main component of the eyes is this nutrient composition; Long-term and appropriate consumption of some sweetfish is conducive to promoting the health of the eyes, which can protect the eyes to a certain extent.

4. The rich nutrients contained in the sweetfish are the nutrients required by the human body, especially the high-quality protein, which is conducive to maintaining the physiological functions of the human body, including many calcium, magnesium, potassium and other minerals, and proper consumption is conducive to promoting the body to supplement the nutrients needed and is conducive to good health.

1. Enhance resistance: The protein content of sweetfish is not low, and proper consumption can promote the strength of humoral immunity to a certain extent; It is rich in vitamin A, which helps to improve the resistance of the respiratory mucosa to viruses, so it has a good ability to enhance resistance.

2. Protect the eyes: Because the fat components contained in the sweetfish are basically unsaturated fatty acids, and the main component of the eyes is this nutrient; Long-term and appropriate consumption of some sweetfish is conducive to promoting eye health, which can have the effect of protecting the eyes to a certain extent.

3. Supplement nutrition: The rich nutrients contained in the sweetfish are the nutrients required by the human body, especially the high-quality protein, which is conducive to maintaining the physiological functions of the human body, including many calcium, magnesium, potassium and other minerals.

Summary. Hello! I'm glad to answer for you Ayu", it's not fishy, but it has a cucumber scent, and Ayuyu is the same, there's no difference.

Hello! I'm glad to answer for you Ayu", it's not fishy, but it has a cucumber scent, and Ayuyu is the same, there's no difference.

Ayu (scientific name: Plecoglossus altivelis) is a fish of the family Ayuidae. The body of the ayu is narrow and flattened, and the adult ayu is generally 15 20 cm long, and the large one is more than 30 cm.

The head is small, the snout is pointed, and the tip is bent downward into a hook-shaped protrusion. The mouth is large, with a protrusion at the front end of each side of the mandible, which is concave between the protrusions, and when the mouth is closed, the snout hook coincides with this depression. The upper and lower jaws have broadly flattened fine teeth, the anterior upper jaw, maxilla, and tongue have teeth, and the floor of the mouth has cyst-shaped mucosal folds.

With the exception of the head, the whole body is densely covered with very fine mesh scales. There is a small adipose fin behind the dorsal fin, opposite the posterior end of the anal fin. The back of the body is blue-black, the side of the body is gradually yellowish from the upper half to the lower half, the abdomen is silvery-white, the fins are pale yellow, the fat fin is reddish around the fin and there are a group of yellow spots above the fin.

Ayu is a kind of quaylophobic fish that spawns in rivers every autumn, and the juveniles that hatch in the mountains enter the sea for wintering. Winter wintering along the calm coast. Juvenile sweetfish feed on zooplankton and can be caught with a hairhook.

After entering the fresh water, it mainly scrapes and feeds on plants such as diatoms and basket algae on the sedan rocks, and also feeds on insects and zooplankton, so fishermen often catch them with bait hooks. It is distributed in the lower reaches of rivers from Liaoning to Taiwan, Guangdong, Hong Kong and Beilun River in Guangzhou. It is also produced from the west side of Korea to the east side of Hokkaido, Japan.

"Ayu" see Lao Dayu's "Oujiang Yizhi" (1644-1661) and Hong Ruogao's "Linhai Zhi": "Born at the beginning of spring, the moon is one inch long, and the ruler is full in winter, and he goes to the tide to give birth to children." Life is gone.

But there are there in the Yanshan Stream. A moonfish. Shanhaiguan residents call it Hai Nei Sheng, Han Nei Chang, also known as "Hai Shelter Reborn Fish" (Zhang Chunlin, 1955).

The life span is only 1 year, so it is also known as the year fish. The meat is delicious and not fishy, so it is called sweetfish.

Hello, dear, I am glad to answer for you: What is the difference between sweetfish and sweetfishAnswer: Kiss There is no difference between sweetfish is called sweetfish (piecoglossus altivelis t.).

et s ), also known as catfish, oil sweetfish. It belongs to the family Ayuidae of the order Salmoniformes. The body is slender, the mouth is large, and the lower position is lower.

The body is covered with fine scales, and the lateral line scales are bright which are more than 140. There are no hard spines on each fin, and there is a small fat fin behind the dorsal fin. When alive, each fin is pale yellow, and there is a yellow shirt size spot on the top of the pelvic fin.

Ayu is produced in China from Liaoning to the coast of Fujian; It is also abundant in Japan and North Korea. Ayu is a small and medium-sized fish, famous at home and abroad because of its delicious meat and special flavor. The product is often dried by fire, and its color and flavor are good; However, there is a limit to the production of sweetfish, especially in the past ten years, due to the serious impact on natural resources, the production of sweetfish is far from being able to supply and demand.

Japan has long been engaged in captivity, and its production plays an extremely important role in the country's total freshwater fish production.