What light clothes can I recommend for sunscreen when going to the beach? 15

Chiffon and gauze are relatively light and thin, loose clothes are quite suitable, you can wear a very popular long skirt this year, bohemian style, so that you can usually wear it a little exaggerated, just right at the seaside, light colors are cooler to wear, you can choose color jumps in summer, such as bright yellow, bright blue and the like, and then rub some sunscreen to pull! You can go to the beach and bring a bowl-topped straw hat!

It is said that there are some outdoor clothes that have sun protection now, and I bought a Zen dress from Northland before, which was only 79 grams. Lots of colors, pretty good. I wore it when I went to the sun last weekend, and I had some sun protection, but I still have to wear sunscreen

I also have the most headache about sun protection for my body, and I usually wear pants because the umbrella can't cover my legs.

Like you said, going to the beach, it's scary to think about, such a big sun, it's not convenient to wear pants, so you have to apply sunscreen all over your body, and you will get cramps when you go home at night.

The sunscreen and light clothes you said, "sunscreen" and "lightweight" themselves are contradictory, because cotton and linen clothes have a good sunscreen effect, but they are not light, silk and yarn are light, but the sunscreen effect is poor, remember that it seems to have seen the equivalent of SPF2-10, cotton and linen can reach more than 30.

But it's better than nothing, you can wear as much as you can on your body, you can cover as much as you can, if you want to swim, you can't do it, just put on waterproof sunscreen.

Remember to keep the umbrella in your hand.

Pay attention to the material of the clothes, pure cotton than chemical fiber sunscreen.

Synthetic fiber clothes have about SFP = 8, while dark cotton clothes have an SPF value between 15 and 30, which can block about 95% of ultraviolet rays. However, it should be noted that once wet, the sunscreen effect is lost.

If you're out and about, a long-sleeved cotton shirt, a wide-brimmed hat, and sunscreen with SPF 30 Pa++ or higher is a safe combination. When applying sunscreen, pay special attention to a few areas that are easily missed: the back of the neck, shoulders, the backs of the hands and the insteps of the feet.

Buy a hat with an extended outer.

The choice of color of the clothes is also important.

Clothing with a black color and a polyester texture is more likely to absorb UV rays.

For comfort reasons, it is best to wear light-colored cotton and linen clothing.

Do you want to come to Rizhao A very fresh and bright seaside town. . .

It is not recommended to wear only one sun-protective clothing for activities at the beach.

Wearing a piece of sun-protective clothing can certainly play a good role in sun protection, but if you wear only one, you may have the following problems. First of all, if the sun-protective clothing is not close enough, it will create greater resistance in the seawater, affecting the experience of swimming and playing. Secondly, if there is only one sunscreen clothing, when it is soaked in sand, salt water and sweat, it may lose its sunscreen effect and increase the risk of sunburn injury.

Additionally, if you're on the beach for a longer period of time, wearing just one piece of sun-protective clothing may make you feel hot and uncomfortable.

Therefore, it is advisable to wear close-fitting sun-protective clothing when moving around the beach and carry spare sun-protective clothing for easy change and washing. In addition, it can be paired with sunscreen products such as hats and sunglasses for full protection**.

When buying sunscreen clothing, you should choose products with high sun protection index, and choose the right style and material according to your own needs and activity environment. When using sun-protective clothing, the correct wearing and washing methods should be followed to guarantee its sun protection effect and longevity.

To sum up, wearing only one sun-protective clothing at the beach is a less suitable choice for staring and demolition. You should choose sunscreen clothing with good sunscreen effect, and carry spare sunscreen clothing for full protection.

It's not enough to wear just one sun-protective clothing at the beach. Ultraviolet rays strongly cultivated by the sea will cause great damage to our **, and wearing a sunscreen clothing cannot completely prevent ultraviolet rays from coming in. In addition, it may be hot to wear a piece of clothing to the beach, so a swimsuit is more appropriate.

If you have symptoms such as heat stroke and dehydration due to prolonged exposure to the sun, it is recommended to wear suitable and breathable clothes for natural swimming, so as to be bright and hydrate in time. To sum up, it's a good idea to pack a light sun-protective clothing and a swimsuit to keep yourself cool while avoiding the dangers of over-exposure.

Wearing single clothes near the beach is not a good choice. Because the sports of the beach, sun exposure, sand and various chemicals in the water can all cause harm to **. Essentials such as rash protection, hats, sunglasses, and beach shoes can reduce risk and protect your**.

Wearing sun-protective clothing alone is not enough, sunscreen and other sun-protective gear are also necessary. Also, if you need to do water activities, you also need to wear a swimsuit to avoid too much clothing to get in the way of your activities.

Seaside travel should bring SPF50, PA+++ sunscreen.

1. Don't apply too little sunscreen.

The premise of ensuring that the protection is consistent with the product label is that you apply a full two milligrams of sunscreen on one square centimeter**. However, consumer usage habits survey shows that the average woman only uses milligrams per square centimeter at one time, so the protective effect can often only reach 1 3 or even 1 4 as labeled in sunscreen products.

Sunscreen, like other skin care products, takes some time to absorb into the skin, so apply sunscreen 30 minutes before going outside.

The value is the main thing that will be labeled on each bottle of sunscreen. To put it simply, it is the time multiple of the first UVB to resist. The average yellow person** can withstand the sun for an average of 15 minutes, so using SPF15 UV protection products, there will be about 225 minutes of sun protection time.

Objectively speaking, the level of sun protection index reflects the UV protection ability of sunscreen products. The higher the SPF index, the greater the protection given, but the increase in SPF value is not directly proportional to the ability of the screen to block UV rays.

The degree of + and + is indicated by three intensities, "The more +, the better the effect of preventing UVA." In general, the intensity of the PA is expressed by +, and one more + indicates the extension of the effective protection time. Specifically:

The effective protection time of PA+ is about 4 hours. The effective protection time of PA++ is about 8 hours. PA+++ super protection.

4.Pay attention to makeup removal.

Sunscreens are oil-soluble, and long-lasting formulas, waterproof formulas, and other cleansing products alone are like "taking a shower through clothes", and if they are not cleaned thoroughly, they may cause clogged pores and even acne. Moreover, many sunscreen products today are formulated with a combination of physical and chemical sunscreens. Therefore, as long as you use sunscreen and barrier products, it is necessary to use a makeup remover at night to gently remove the sunscreen from the surface of your skin.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

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Recommended for: It is suitable for use before going out to play ball, swimming, and other outdoor sports close to the sun in summer. When exposed to the sun for a long time, please make up the wipe once every 2 to 3 hours, and dry your body before swimming.