What fruits do children drink when they have a fever, and what fruits do children eat when they have

When the baby has a fever, parents should actively give the baby physical cooling and drugs**, but also by adjusting the diet, let the baby eat some foods that can enhance resistance and have the best effect on fever, such as fresh vegetables and fruits rich in vitamin C, so that the baby's body can heal faster.

1. Drink more water: Drinking more water can not only replenish the loss of water in the body, but also promote the baby's body to dissipate heat and cool down.

2. The diet should be light: when the baby has a fever, the diet should be light, easy to digest and absorb, and semi-liquid is appropriate, such as nutritious porridge and egg noodle soup; Eat plenty of vegetables and fruits, especially fresh fruits and vegetables that contain vitamin C.

3. Insist on breastfeeding, and feed the baby as much as he can. The added complementary food should choose liquid or semi-liquid food that is easy for the baby to digest, such as: lotus root flour, rice gruel, millet porridge, egg custard, etc.

You can feed your baby smaller, more frequent meals. You can also add some watermelon juice and mung bean soup to your baby between meals.

4. After the baby's fever subsides, according to the baby's appetite improvement, arrange the baby's diet to gradually shift from liquid food to semi-liquid food and soft food. However, at this time, the baby's digestive function has not fully recovered, and parents cannot immediately arrange solid food that is not easy to digest for the baby. You should make some light and delicious noodle soup, chicken soup noodles, minced meat porridge, vegetarian wontons and small buns.

5. After the baby fully recovers, in order to make up for the loss of nutritional needs during the baby's illness and restore physical strength, you can eat less and more meals every day, add a meal to the baby, the interval between each meal should not be too short, generally more than 3 hours, at this time the baby's gastrointestinal function is still weak, although you can start to eat a variety of foods as usual, but must not be excessive, so as not to increase the burden on the baby's digestive system.

Ginger soup sweats, honeysuckle water.

If a child can eat some fruit during a fever, it can help reduce fever. So, what fruits should children eat when they have a fever?

Bananas: They can be eaten when your child has a fever, which can increase your child's appetite and replenish water. The main role is laxative.

Bananas are fruits of cold nature, and fruits of flat and cold nature have a good antipyretic effect, and children with fever eat bananas to supplement the lack of nutrients in the body.

Water chestnut: It can clear the eyes, treat hemorrhoids, and blood in the stool. Prevention of cerebral hemorrhage, high blood pressure, can assist ** chronic cough, spitting thick sputum. Water chestnut is a cold food, which can not only clear away heat and relieve fire, but also supplement nutrition, and has a very good fever-reducing effect for patients in the early stage of fever.

Apples: Apples are flat fruits, and fruits with flat and cold properties are good for reducing fever and adding rich nutrients. Eating apples for children with fever helps to replenish water and play a cooling role.

Strawberry: sweet and sour, very delicious, and also has a good effect of reducing fire. Traditional Chinese medicine believes that eating strawberries can remove fire, relieve heat, relieve fever, and remove annoyance.

Pear: plough cool, sweet taste, can produce Jin, clear heat, phlegm, suitable for wind, heat cold, fever, thirst, cough and phlegm yellow and other symptoms.

1. Apples. During the fever, you can eat a little more apples, apples are recognized as healthy fruits in the world, the taste is sweet and crunchy, add rich nutrients for the human body, supplement vitamins, and apples are flat fruits, more bends are conducive to fever, children eat apples when they have a fever to help replenish nutrition and water, play a role in cooling, and are also conducive to the recovery of the body. It is advisable not to eat raw or cold food, and apples can be eaten cooked or steamed.

2. Sydney. Sydney pear is cool and sweet, can produce Jin, clear heat and dissolve phlegm, and itself is rich in water, vitamins and carbohydrates, eating some pears during fever is good for human health. We can eat some rock sugar pear soup, remove the core of the pear, add rock sugar, simmer for about 60 minutes in water, take it out and eat it hot with a spoon after steaming, which has a significant relieving effect on fever, dry mouth, cough and phlegm.

3. Bananas. As one of the most common fruits in daily life, bananas are cold fruits, which have a good antipyretic effect, and bananas are rich in potassium, and the physical energy consumption is large during fever, eating bananas in moderation can replenish energy in the body and improve the body's resistance. It is worth noting that bananas should not be eaten on an empty stomach, and it is best to choose to eat them between 30 and 60 minutes after a meal to facilitate digestion and absorption.

4. Water chestnut. Water chestnut, also known as water chestnut, is a kind of food that can be used as both fruit and vegetable, sweet and juicy, crisp and delicious, because it has the reputation of "underground pear", which can not only clear heat and generate Jin, but also supplement nutrition. Therefore, eating some water chestnuts appropriately in low-grade fever has a very good fever-reducing effect, but during high-grade fever, it is not suitable to eat oak.

Although water chestnuts are eaten raw, they can retain their complete nutrients.

Some people have questions: what foods are suitable to eat when you have a fever, and it is recommended to consume some fresh fruits and vegetables when you have a fever, especially those rich in vitamin C, such as oranges, oranges, apples, or pears.

They are rich in vitamin C, which is good for strengthening the immune system and helping to heal from fever. In addition, millet porridge is also a good choice, which can provide sufficient carbohydrates, and is easy to be digested and absorbed by the human body, suitable for fever patients.

There is also milk, which is rich in water, electrolytes and protein, and a moderate amount of rice soup can ensure that patients consume enough carbohydrates. You can also drink fresh fruit juice, which is rich in vitamin C, and juice apples, pears and oranges together.

In addition, you can also drink mung bean soup, mung bean is a cold food, clearing heat and detoxifying, which is beneficial to relieving fever.

When you have a cold and fever, the human body needs a lot of energy to fight bacteria and viruses, and the body does not want to eat foods that are difficult to digest and utilize, but prefers to drink fresh vegetable juices that are rich in vitamins and minerals, and some nutritious meal replacement shakes.

Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.

Only when there is a serious illness do you go to the white coat.

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. You can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we should find a way to do additional vitamin C nutritional supplements, 500-1000 mg each time, every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.