What diet should children pay attention to when they have a fever, and what should they pay attentio

When the baby has a fever, parents should actively give the baby physical cooling and drugs**, but also by adjusting the diet, let the baby eat some foods that can enhance resistance and have the best effect on fever, such as fresh vegetables and fruits rich in vitamin C, so that the baby's body can heal faster.

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Method steps.

1 5 step by step reading.

1. Drink more water: Drinking more water can not only replenish the loss of water in the body, but also promote the baby's body to dissipate heat and cool down.

2. The diet should be light: when the baby has a fever, the diet should be light, easy to digest and absorb, and semi-liquid is appropriate, such as nutritious porridge and egg noodle soup; Eat plenty of vegetables and fruits, especially fresh fruits and vegetables that contain vitamin C.

3. Insist on breastfeeding, and feed the baby as much as he can. The added complementary food should choose liquid or semi-liquid food that is easy for the baby to digest, such as: lotus root flour, rice gruel, millet porridge, egg custard, etc.

You can feed your baby smaller, more frequent meals. You can also add some watermelon juice and mung bean soup to your baby between meals.

4. After the baby's fever subsides, according to the baby's appetite improvement, arrange the baby's diet to gradually shift from liquid food to semi-liquid food and soft food. However, at this time, the baby's digestive function has not fully recovered, and parents cannot immediately arrange solid food that is not easy to digest for the baby. You should make some light and delicious noodle soup, chicken soup noodles, minced meat porridge, vegetarian wontons and small buns.

5. After the baby fully recovers, in order to make up for the loss of nutritional needs during the baby's illness and restore physical strength, you can eat less and more meals every day, add a meal to the baby, and the interval between each meal should not be too short, generally more than 3 hours, at this time the baby's gastrointestinal function is still weak, although you can start to eat a variety of foods as usual, but must not be excessive, so as not to increase the burden of the baby's digestive system.

Children often have a fever with gastrointestinal disorders, so it is better to eat a diet that is easy to digest.

It is recommended that the mother should give the baby some light food, do not give the baby meat, and eggs are not easy to digest food, and give the baby more warm water.

When your baby has a fever and no other symptoms, you can let your child lie quietly in a well-ventilated place, try an ice pillow or cold towel on his head, and then wipe his or her body with a warm towel to let the temperature drop. It's a good idea to take your child's temperature every 15 minutes.

Some parents think that their children's fever requires a lot of physical exertion, so they can't wait to provide their children with nutritious and high-calorie food. This is not appropriate because during fever, the digestive system is impaired and the peristalsis of the gastrointestinal tract is slowed down, and the child usually has no appetite.

Children with a high fever must dissipate heat in the form of sweating, which consumes a lot of water. Therefore, during the fever period, the most important thing for children to replenish is water rather than food.

During the febrile period, the diet must be mainly liquid or semi-liquid. The following diets are more suitable for children with high fevers:

Milk rice soup. Rice soup is rich in carbohydrates, which can provide sufficient water and calories, and is easily digested by the stomach and intestines. In addition, the carbohydrates in rice soup can turn the indigestible casein molecules in milk into easily digestible and absorbable molecules. The preparation method of milk rice soup is very simple, just wash the rice, add water to boil, filter out the rice residue, add milk and mix thoroughly.

Milk replacer powder is mainly a plant protein, which is similar in nutrition to cow's milk, but easy to digest and absorb. It can be diluted according to the age and needs of the child.

Millet porridge is mainly based on plant protein and carbohydrates, which is rich in nutrients and moderate calories, and is most suitable for sick and weak children.

Fresh juices. Fresh fruits are rich in vitamins and water, so add an appropriate amount of warm water and honey after juicing.

Mung bean soup mung beans have the effect of clearing heat, detoxifying and dispelling heatstroke, and are rich in water and nutrients, which is most suitable for children under 1 year old. Just boil the mung beans in water and add a moderate amount of sugar or salt.

You can cook some white rice porridge, millet soup, vegetable porridge, etc., or use bone broth, bone broth, fish head soup, etc. to cook porridge for the baby. Babies who like to eat pasta can cook noodles for him with big bone broth, add a little chopped vegetables and fruits to it, and stew the fresh noodles. During the baby's high fever, the gastrointestinal and digestive functions will also be affected, so there is no appetite, there is no need to force, and it is up to him to decide how much to eat.

If the baby is already 6 months old, the diluted juice, white fungus porridge, etc. can also be properly drunk, and the water is replenished, which is also conducive to reducing fever.

When the baby is **, the appetite will be restored, and then cook more delicious food for the baby and supplement vitamins. If your baby still has a little appetite, you can also eat something if you love to eat, and it is recommended to feed the baby a little bit of food that tastes light to help digestion, and does not have to give greasy soup and rice for him to eat. In general, it is not recommended to give the baby soup and rice, because it is not easy for the baby to swallow it immediately through the bite when eating the soup and rice, which is not conducive to the baby's digestion and absorption, and is not good for gastrointestinal function.

Babies with high fever can eat some easily digestible foods such as white rice porridge, millet soup, and baby rice cereal. It is not recommended to drink soup and rice, and it is recommended to drink some porridge dilution ingredients.

When children are sick, their appetite is not ideal, so they can eat if they want to, and even if they don't want to eat. Since the body has an autoimmune role, which is actually self-defense and self-healing ability, parents must pay more attention to the daily changes of their children. Many mothers feel that soup and rice are very convenient, and the soup and rice are mixed together, which not only solves the problem that the baby does not like to eat and eats slowly, but also saves the feeding time, and the baby will swallow better.

If you think it's a good way to do it, it's definitely not right.

There was also a treasure mother before, who was also very concerned about the child's life and took care of the child very seriously, but the child always had a high fever every three or five days, and the child's mother thought that the baby's own poor physique. After that, I went to the hospital to register for an expert number and consulted experts, only to understand that it was a problem to eat soup and rice. The baby eats soup and rice, the ingredients are not bitten and swallowed by the baby immediately, which not only affects the normal digestion and absorption of the child, but also can not exercise the baby's ability to eat and work, the ingredients can not be digested and absorbed in the baby's intestines, and will continue to produce indigestion, a dyspepsia baby is more likely to have a fever and dry cough.

1.Eggs After eating eggs, a certain amount of extra calories will be produced, increasing the heat in the body, which will exacerbate the baby's body temperature. Therefore, it is not recommended for babies to eat eggs.

In view of this, other high-protein foods such as lean meats and fish can also add extra calories to the body and should be eaten as little as possible. 2.Honey When you have a cold and fever, you should mainly clear away heat and not take supplements.

Honey is a tonic for qi and health. If you eat more honey, your baby's internal heat will not be well cleaned up and eliminated, and other diseases may be complicated. 3.

Tangerine The flesh of oranges is prone to heat and produce phlegm.

During the fever period of children, light and easy-to-digest foods are the main foods, and the foods that should not be eaten are mainly as follows:

1. Do not eat foods that are not easy to digest in the gastrointestinal tract, such as meat or vegetables with crude fiber, which is not conducive to gastrointestinal digestion and absorption, and can easily lead to indigestion.

2. Cool fruits or tropical fruits should not be eaten, which can easily lead to indigestion and allergic reactions, such as watermelon, mango, durian, etc.

3. Fish, shrimp, eggs, etc. are not allowed to be eaten, eating hair products can easily lead to aggravation of the disease, and it is also easy to have allergic reactions.

The above foods should not be eaten during the illness, and the overall principle to follow is to eat liquid and easily digestible foods such as porridge, which can help the recovery of the disease.