What causes teenage girls to lose their hair

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Hello. Hair loss is due to the fact that hair growth has been affected. Hair growth needs nutrients, and nutrition is transported by blood, if a person is sick for a long time, the body is weak, the blood gas is insufficient, and the body nutrition is very poor, the hair will fall out due to lack of nutrients, poor growth, and short-lived loss.

Such people are prone to hair loss, and they lose more hair. Traditional Chinese medicine believes that there are two reasons for this disease: one is that the blood heat is dry, the blood heat is biased, which consumes the yin blood, the blood tiger produces wind, and the yin blood hurts the yin blood, and the yin blood cannot go up to the top to nourish the hair roots, and the hair roots dry up, or the hair is weak and fall off; The second is that the spleen and stomach are damp and hot, the spleen is weak and weak, coupled with the fat and sweet taste of wanton food, which hurts the stomach and damages the spleen, resulting in the dampness and heat steaming to the top, eroding the hair roots, and the hair roots are gradually corroded, and the hair is sticky and falling out.

I suggest you take a look at the encyclopedia.

If you lose hair every day and lose a lot, it means that you lack vitamins and trace elements, eat more vegetables in the future, such as tomatoes, carrots, etc., eat some fruits after every meal, and usually eat more black sesame seeds, black beans, etc.

In life, it is normal to lose a small amount of hair every day, and you should pay attention to it if you lose too much. Trace elements replenish the lack of nutrients in the hair, affecting its growth, when the body is malnourished, the dynamic balance of the hair is changed, so it will fall out.

It is recommended to repair with Silk Wood Essence, which is specially designed to improve hair loss, replenish hair root nutrition, promote new hair growth, and prevent hair loss.

Usually pay attention:

1. Eat more vitamin A and E foods. Such as carrots, spinach, bok choy, broccoli, etc. 2. Maintain a cheerful and optimistic mood and get enough sleep.

Three: Exercise more and don't eat greasy and spicy food.

Massage your scalp more, comb your hair more, eat more sesame seeds, hard fruits, etc.

What a coincidence! I'm also a 12-year-old girl, and my hair isn't very good, with a lot of yellow hair and gray hair. This phenomenon may be due to the fact that the hair is too long to absorb nutrients.

Thank you for the trouble to adopt!

Malnutrition. If the body lacks sufficient nutrients, the nutrition of the hair will not be able to keep up, which will lead to yellowing, brittleness, and easy hair loss over time.

Wrong shampooing habits. Lather your scalp when shampooing your hair and rubbing your hair on top of your head are all wrong shampooing habits.

A little girl, may be related to the pathological causes of the scalp malnutrition, such as anemia, iron deficiency, iodine deficiency If you go to the hospital to diagnose it as caused by pathological reasons, you should be treated with blood supplementation**, supplement iron, iodine and other trace elements. If you have daily hair loss, you can do the following dietary therapy:

1. Mucin and bone glial foods are very helpful for hair growth, you can eat more beef bone broth, pork rib soup, etc.

2. You can choose to eat some fresh lettuce, green cabbage, black sesame seeds, etc., which are very rich in vitamin E.

3. Eat more kelp, seaweed, oysters and other foods.

4. You should eat more soybeans, black sesame, corn and other foods rich in methionine and cystine.

5. Eat more iron-rich foods, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

In addition, it must be combined with oral hair concentrated nutrients, twice a day, one pack each time, insisting on taking it can effectively dredge hair follicles, activate the growth ability of hair follicle cells, fix hair and prevent hair loss, continue to promote the growth of new hair strands, solve the problem of hair loss from the root of the hair, and restore the normal growth cycle of hair.

Hello, dear, it's a pleasure to serve you, 19-year-old girl hair loss, it may be caused by too much study pressure, or it may be caused by staying up late for a long time. In addition, if you have a disease such as kidney deficiency, it may also cause this phenomenon. After the above symptoms appear, it is recommended to go to the hospital for examination first, and then according to the symptoms**, so as to achieve the effect of improving the disease.

Get enough sleep in your daily life.