How and why do you become dehydrated?

Updated on healthy 2024-05-04
14 answers
  1. Anonymous users2024-02-09

    Drinking: Alcohol has the effect of shrinking people, and people who have drunk too much alcohol say that their mouth is dry.

    Sauna: Steaming away all the water.

    Diarrhea: Take some laxatives to drain water.

    Lots of exercise: Exercise a lot of work for an hour in a row, don't drink water or eat, and the sweat is enough for you to become dehydrated.

  2. Anonymous users2024-02-08

    You eat 10 popsicles, then drink water, then have diarrhea, and make sure to be dehydrated!

  3. Anonymous users2024-02-07

    How can you tell if you are dehydrated? 1. If you press your fingers on your front fontanelle and find that a little more force will sink deeply, which means that you have been dehydrated. 2. Because dehydration will make the water in the body seriously reduce the water in the body, if you have a strong desire to drink water.

    This also represents the occurrence of dehydration. Often at this time, if the ** is carried out, the harm of the disease is the least slight. 3. After dehydration, pay attention to cleaning, and no longer contact objects with more bacterial breeding, so as to prevent the occurrence of diseases from entering the mouth.

    4. During the period of dehydration, we should also pay attention to the intake of diet. Generally, after dehydration, you need to pay attention to salt intake, eat less spicy food, and try to eat light food. In this way, the symptoms of dehydration can get better quickly.

    What should I do if I am dehydrated? If you find that you are already experiencing symptoms of dehydration, you should drink water in time. If you can't get it out of the way after hydration.

    Then you need to monitor the severity of your dehydration symptoms. The degree of dehydration can be judged by observing the degree of sunken eyes, the number of tears, whether the mucous membranes of the mouth and tongue are moist, whether there is thirst, etc., and then make corresponding treatment measures according to the dehydration situation or seek medical attention in time.

  4. Anonymous users2024-02-06

    For many people who survive in the wild, it is important to bring enough water, food can be without, but water is indispensable, and I will share with you the solution to dehydration.

    1.Method 1: Hypertonic dehydration Hypertonic dehydration, also known as dehydration, is the loss of water more than the loss of salt.

    This condition is mostly caused by a large amount of water loss due to high temperature, heavy sweating or high fever, etc., and it is not replenished in time. Due to the increased osmotic pressure of extracellular fluid, the secretion of antidiuretic hormone increases, so you feel very thirsty and have very little urine. Patients with milder hyperosmolar dehydration can be effectively assisted if they drink water early.

    In severe cases, instillation of a 5% wt% glucose solution can be used to the patient**.

    2.Method 2: Hypotonic dehydration Hypotonic dehydration is also known as salt deficiency dehydration, that is, more salt is lost than water is lost.

    Most of these conditions are caused by severe vomiting, diarrhoea, heavy bleeding or extensive burns, which lead to a large loss of water and salt, and failure to replenish them in time. Due to the decrease in the osmotic pressure of the extracellular fluid and the decrease in the secretion of antidiuretic hormone, the patient's urine output increases, and there is no thirst, which is easy to cause the illusion of no dehydration. This can be done by giving the patient saline**.

    3.Method 3: Isotonic dehydration Isotonic dehydration, also known as mixed dehydration, means that the degree of water loss and salt loss is about the same.

    This is the type of dehydration that we usually see, for example, dehydration caused by vomiting and diarrhea mostly falls into this category. This can be done by infusing the patient with normal saline and a 5% mass fraction of glucose solution**.

    Precautions. Dehydrated people must actively go to the hospital in life**, and to replenish water in a timely manner, not ordinary white water and light salt water, but also to maintain a good sleep, do not brace, it is easy to lead to shock.

  5. Anonymous users2024-02-05

    Dehydration refers to the lack of water in the body, and the amount of water in the body is insufficient. There are many causes of dehydration, the most common ones are not drinking enough water, strenuous exercise, hot weather, vomiting, diarrhea, fever, etc. In addition, some chronic diseases such as diabetes, kidney disease, etc. can also lead to dehydration.

    Dehydration may cause symptoms such as thirst, dizziness, dry mouth, dryness, decreased urine output, and rapid heartbeat. If you do not replenish water in time, severe dehydration will cause serious consequences such as low blood pressure and kidney failure, so you should pay attention to maintaining water intake, especially in hot weather, strenuous exercise, and illness.

  6. Anonymous users2024-02-04

    Step 1: It is best to give fluids through intravenous rehydration, because there are several types of dehydration, such as hypotonic dehydration, isotonic dehydration, hypertonic dehydration, etc., which need to be supplemented with different fluids according to different types. At the same time, it is necessary to supplement various trace elements.

    Step 2: Dehydration refers to the human body due to lesions, consumes a lot of water, and can not immediately replenish the sparrow, a symptom of metabolic disorders caused by Zhou Qin, which will cause collapse in severe cases, and even be life-threatening, and need to replenish body fluids by infusion according to the registration hall.

    Step 3: The best infusion for severe anti-inflammatory**. Seek medical attention in time, and it is best to be hospitalized in serious cases**. Also, don't eat indigestible and greasy or raw, cold and spicy foods. It's best to eat porridge, eat lightly, and drink plenty of water. Stay hydrated.

  7. Anonymous users2024-02-03

    Some time ago, I didn't know if I ate the wrong thing, I always felt that my stomach was very uncomfortable, I often felt nauseous and wanted to vomit, the most serious one was to vomit 6 times, and I felt weak and collapsed. Today I will talk to you about what to do when you are dehydrated.

    1.Step 1: It is best to rehydrate through Jing Shixiao's liquid vein, because there are several types of dehydration, including hypotonic dehydration, isotonic dehydration, hypertonic dehydration, etc., which need to be supplemented with different fluids according to different types. At the same time, it is necessary to supplement various trace elements.

    2.Step 2: Dehydration refers to a symptom of metabolic disorder caused by the human body consuming a large amount of water due to lesions, and can not be replenished immediately, which will cause collapse in severe cases, and even be life-threatening, and need to rely on infusion to replenish body fluids.

    3.Step 3: The best infusion for severe anti-inflammatory**.

    Seek medical attention in time, and it is best to be hospitalized in serious cases**. Also, don't eat indigestible and greasy or raw, cold and spicy foods. It's best to eat porridge, eat lightly, and drink plenty of water.

    Stay hydrated.

    Precautions. Water is an indispensable part of the human body, and the amount of eight glasses of water should be maintained every day, especially after getting up in the morning, you must drink a glass of warm water.

  8. Anonymous users2024-02-02

    If the baby has severe diarrhea and is prone to dehydration, how to deal with hydration at home? These three nutrient solutions can hydrate the baby in time, and parents should see it clearly.

  9. Anonymous users2024-02-01

    It is recommended that you still need to go to the hospital for a check-up, usually pay more attention to rest, drink more water, keep **lubrication, you can try to drink some honey, the effect is still good, I hope you understand, eat more vegetables, and maintain personal hygiene is also very important. I believe it will get better.

    1. When dehydration occurs, it should be removed as soon as possible to facilitate the body's own regulation.

    2. Replenish lost body fluids in a timely manner.

    The amount, type, route, and rate of fluid replacement should be determined according to the degree of dehydration and the organism.

    3. For those whose fluids can be absorbed from the digestive tube, intestinal rehydration is the first choice; Moderate dehydration requires intravenous fluids, and severe dehydration requires intravenous rehydration.

    Follow the principle of fast and then slow rehydration, too fast rehydration can cause transient water intoxication and convulsions, especially in poisoning and dehydration.

    4. Drink water in small quantities and many times, and don't wait until you are thirsty to drink water.

  10. Anonymous users2024-01-31

    Dehydration is due to the serious loss of salt in the body, resulting in body collapse and fatigue, it is recommended to drink more water, preferably with some salt in the water.

    The most important thing is that I feel very flustered...

    You're not dehydrated.

  11. Anonymous users2024-01-30

    Definition: Dehydration refers to a symptom of metabolic disorder caused by the human body consuming a large amount of water due to lesions, which can not be replenished immediately, and in severe cases, it will cause collapse.

    Dehydration is due to the serious loss of salt in the body, resulting in body prostration, fatigue, it is recommended to drink more water, it is best to add a little salt to the water, or to inject a drip of normal saline ......

  12. Anonymous users2024-01-29

    You should rest in a comfortable place and get some saline, or you should go directly to the hospital saline...

    The most important thing is to get a good rest.

  13. Anonymous users2024-01-28

    You have to first distinguish the cause of dehydration, and the above friend said that the medical explanation of dehydration is inside.

    No more, I'll tell you what he didn't mention.

    Dehydration refers to the loss of a large amount of fluid in the body, especially extracellular fluid, in vitro, resulting in electrolyte disorders in the body, affecting the normal function of vital organs in the body, and can be life-threatening in severe cases. Children with diarrhea should take 20 40ml kg of specific liquids in the first 4 hours, and then take them orally at any time thereafter, and give as much as they want.

    This particular liquid refers to:

    1) Add salt solution to rice soup, the preparation method is 500 ml of rice soup with fine salt grams (about half a beer bottle iron cap).

    2) Sugar and salt water, the preparation method is 500 ml of clean water, add 10 grams of white sugar and fine salt, boil and take.

    3) Oral rehydration salts (ORS).

    There is one thing to pay special attention to. For neonatal diarrhoea, parents should be cautious with oral fluids**. During the family** process, if the child has an increase in the frequency and amount of diarrhea, cannot eat normally, frequent vomiting, significant thirst, or fever over 38, he or she should go to the hospital to see a doctor.

    Depending on the child's condition, doctors may consider the need for intravenous fluids to correct dehydration.

  14. Anonymous users2024-01-27

    After dehydration, normal saline should be supplemented in time, and light saline can be supplemented at home.

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