770g Amway Protein Powder is the first generation

Look at your physical condition, you haven't even made it clear.

Let people pinch how you pinch it.

People generally need about grams of protein to pinch one kilogram.

Depending on your weight, the average person has 60 to 70 grams a day, and it is best to have about 30 grams of high-quality protein.

Of course, there are also eggs, milk, meat, and others**.

It also depends on your financial situation, and you can eat as much as you want, if you can afford it.

3 scoops a day is no problem, the human body is inherently lacking.

You can use milk, soy milk, and juice to drink together, and it's OK to put it in soup The temperature is not higher than 60 degrees.

Also, if you eat protein powder, you have to eat it with group B, otherwise the effect of protein powder will be halved.

Do you mean one spoonful a day, or do you eat many spoonfuls a day? ==If you want to gain weight, you can also gain weight, and different ways to eat have different effects......

Nutrilite protein powder has a market share of 93% in China, and it is a special product for the Chinese sports delegation at the 2012 London Olympic Games! For the first time, the Olympic rings will appear on the outer packaging of Nutrilite products, making Nutrilite the first nutraceutical brand in China to receive this award. As the world's leading brand of nutritional and health food, Nutrilite products have successfully passed the authoritative testing of the National Doping and Sports Nutrition Testing and Research Center for their safe, reliable and high quality.

Please see which brand is better.

Summary. There are two main differences between Amway Protein Powder 770 and 900: one is that from the perspective of protein content, the protein content of Amway Protein Powder 770 is higher than that of 900, and the other is that from the perspective of calories, Amway Protein Powder 770 has lower calories than 900, but the net calorie difference is not large.

First of all, from the protein content of Amway Protein Powder 770 and 900, 772 contains more protein, containing 25 grams of protein per 30 grams of product, while 900 only contains 18 grams of protein, which means that Amway Protein Powder 770 has more nutrients than 900 in the same weight and amount of food, which can better support muscle growth and maintain body functions.

There are two main differences between Amway Protein Powder 770 and 900: first, from the perspective of protein content, the protein content of Amway Protein Powder 770 is higher than that of 900, and second, from the perspective of calories, Amway Protein Powder 770 is lower than 900, but the net calorie difference is not large. First of all, from the protein content of Amway Protein Powder 770 and 900, 772 contains more protein, containing 25 grams of protein per 30 grams of product, while 900 only contains 18 grams of protein, which means that in the same weight and amount of food, Amway Protein Powder 770 has more nutrients than 900, which can better support muscle growth and maintain body functions.

Secondly, from the point of view of calories, the calories of Amway Protein Powder 770 are 107 kcal, while the calories of 900 are slightly higher, 115 kcal, but the net calories of Amway Protein Powder 770 are lower than 900, 94 kcal, and the net calories of 900 are 103 kcal, which means that because 770 has more protein than 900, the net calories will also be reduced, so Amway Protein Powder 770 can better control their calorie intake. In short, the main difference between Amway Protein Powder 770 and 900 is that it has higher protein content, lower calories and lower net calories, and in all three aspects, Amway Protein Powder 770 has more advantages, which can more effectively support the growth of muscles in the body and maintain the function of the core precursor, and can better control the calorie intake of the self-prepared.

After protein is absorbed by the body, it will be converted into various amino acids by the kidneys to help us secrete normal and sufficient body hormones (this is just one of the effects, and there are many others, I will not list them one by one), but there are 30 types of amino acids in 2 categories: complete amino acids and incomplete amino acids. Among them, 22 amino acids are complete amino acids, which can be synthesized by the human body itself; The other 8 are incomplete amino acids, which cannot be synthesized by the human body and must be supplemented by the outside world.

And amino acids must be in a certain proportion to be used by the human body, for example, there are amino acids in chicken and pork, but the amino acid ratio of chicken and pork is definitely different from human meat.

Amway protein powder is extracted from soybeans and dairy products 8 kinds of incomplete amino acids and produced according to the proportion that the human body can absorb and utilize.

In ordinary food, the protein of beef is the highest absorption rate of the human body, which can reach about 60%, the best is bird's nest, which can reach almost 100%, and the absorption rate of Amway protein powder is about 97%.

See what you want to do? There are two kinds of protein, plant protein and animal protein, purely if you want to supplement protein, and plant protein, Amway's is generally plant protein powder, and if you want to fitness, drink whey protein powder. It is recommended to drink BSN and Muscle Technolog.

It's not good, it's not good, it's deceitful, our unit has a sales of that thing, every day it's like chanting scriptures, I've drunk it, it's not good, you might as well eat something good, hundreds, I just threw it away, and I don't buy that thing.

Are you looking to buy Amway products now? I can clearly tell you that the grade of Amway's products has dropped a lot in recent years, so you must be optimistic before buying!