Can emotions really infect each other?

A person's living environment is very important to a person, it is related to our conduct, and even some emotions are related to their own living environment, it is not difficult for us to find that many people and some positive friends will be very happy in the process of getting along, and they will always be happy, and they will gradually be infected by him, full of positive energy, and then look at things will be, look at it with a kind eye, and will not complain about others, however, there are some people with some negative people, After a long time, I will become more negative, and I will complain about everything, and it is not difficult for us to see from this that emotions can really be contagious to each other. <>

A very negative person lives together, and he will gradually become negative, many people will say that they are not affected by others, do not accept other people's views, but in the long run, every day they will be exposed to it, it is inevitable that they will be affected by some influences, maybe these influences are invisible, planting seeds in your heart, gradually, he will take root, and you will also find yourself becoming more selfish, but in the face of some special circumstances, we also need a firm heart, so, We try to avoid dealing with negative people, more than positive and confident people, it will make us happier, but it will also affect our mood and make our mood more happy. Those negative people, negative opinions, we can choose not to listen or listen less, so that we become more positive and confident. <>

The last thing I want to say is emotion, this kind of thing can really be contagious to each other, if a short-tempered person, then you will find that there are many short-tempered people around him, so we must choose friends who can bring positive sides to ourselves in the process of making friends. Friends who bring good emotions to themselves make themselves more successful and better. <>

Emotions can be mutually infectious, good emotions can bring pleasure to the people around you, if you are in a bad mood, emotions hang on your face, you can clearly feel that your friends around you dare not speak loudly.

Emotions can really infect each other, if a person who is more depressed is with someone who is more emotionally happy. Emotions can also become happy.

Emotions can indeed infect each other, because if you stay with positive people, you will become very cheerful, and if you stay with people who are in a bad mood, you will also be very depressed.

When two people are together, no matter what problems they are facing, emotional stability is too important. Because under the premise of emotional stability, we can better think about how to deal with or solve the problems we are facing. If the mood is unstable, there may be a big dispute, which will further intensify the problem, which will be more detrimental to the solution of the problem.

Of course, this also applies to all kinds of relationships, e.g. between relatives, friends, etc.

Bad emotions are contagious.

Bad emotions are contagious, not only hurting yourself, but also hurting others. Because in the case of a bad mood, there are often irrational behaviors such as saying some cruel words, and these behaviors also hurt the other party's heart very much. It's like a sentence "Good words are warm in three winters, and bad words are hurtful and cold in June".

How do you control your emotions?

1. First of all, you have to calm down and think about everything before you speak. Don't say hurtful things because of impulsiveness and the quickest moment.

2. Secondly, empathy, think about it from the other party's standpoint, and figure out the reasons for your bad mood, which is more conducive to prescribing the right medicine and solving the problem.

3. In the end, it is to communicate more and communicate more, so that you can understand the thoughts of both sides more quickly.

Emotions are contagious to each other, happy emotions can infect the people around them, and the sad emotions of Yubo will also make the people around them silent. So emotional stability between partners is really important, because the emotions between couples will affect each other, you are happy and the other party will be happy, and you will be sad when you are sad, so how can psychology explain this phenomenon?

Emotional stability between partners is really important! Emotional stability is a charm.

If an intimate partner is emotionally stable, then it will be a unique charm. The psychological point of view is that each of us takes into account what the other person has in common with our parents of the opposite sex when choosing a partner. In other words, we may unconsciously find a partner who is similar to our parents of the opposite sex.

This is because the parent-child relationship greatly affects the intimacy in adulthood, and when we choose someone who is like our parents as a partner, we are actually choosing a more mature and calm partner. In this matter, emotionally stable partners are filled with a special charm.

Emotional stability means rationality.

People who are unstable are impulsive in their words and actions, while people who are emotionally stable are able to maintain their sanity. Psychologist Ellis proposed the ABC theory of emotions, arguing that the root cause of our negative emotions is not what we experience, but whether we have a reasonable perception of the event.

Therefore, if both couples are emotionally stable, then they can reduce negative emotions, reduce quarrels and conflicts, and be positive and full of positive energy every day.

Yes, both happiness and sadness are contagious.

Emotion is a collective term for a series of subjective experiences, which are physiological and psychological states produced by the synthesis of a variety of complex feelings, thoughts and behaviors.

The most common and popular emotions are joy, anger, sadness, shock, fear, love, hate, etc., as well as some delicate and subtle emotions such as jealousy, shame, shame, pride, etc.

Emotions often interact with factors such as mood, personality, temper, and purpose, and are also affected by hormones and neurotransmitters.

Whether it's positive or negative emotions, it triggers motivation for people to act.

Although some emotion-inducing behaviors may seem unthoughtful, awareness is actually an important part of generating emotions.

In life, we all want to meet people who have positive emotions with Shouhong, such people have a certain amount of positive energy, so most of them are more popular.

Those with negative emotions are often the ones we don't want to reach.

Why? Because one person's emotions are contagious to another.

If a person is surrounded by people who are full of negativity, then this person may also be affected by such negativity, which is probably the reason.

The same door said that the teacher called him **, and the teacher's mood was not very good, which caused him to be in a bad mood after taking **, and he was a little annoyed at night.

I suddenly came up with the phrase that emotions are contagious.

In fact, this should be a relatively common phenomenon in life, but we may not have paid attention to it in the past.

When someone encounters something happy and shares it with others, this happy emotion will be transmitted to those around them, making others feel happy as well.

When we are in a tense atmosphere, this tension is also transmitted to most of the people present.

For example, in class, when the teacher wants to randomly select someone to ask a question, most of the students below may immediately become nervous, afraid that the teacher will just call their names.

Emotional management is also a very important thing in our work and life.

Some people often say that don't bring the emotions in your life to work, which may affect work efficiency and the like, which is probably a kind of emotional management.

As we age, we are faced with more and more things and our emotions become more and more complex.

Emotions can not only convey emotions, but also convey the true intention we want to express.

If the words do not match the emotion, it may cause misunderstanding by others and cause inconvenience to yourself.

Therefore, when we express something, we should control our emotions and use appropriate emotions to express them, whether it is a good thing or a bad message.

I think that a person who can control his emotions can probably be regarded as a person with high emotional intelligence.

It will feel very good together and understand each other. Let's take a look at how to manage your emotions so that others can feel comfortable with you.

1. I don't bring bad emotions to my family, I don't know if you have met such a person: chatting with strangers is very happy, strangers say a few inappropriate words, and laugh and laugh. But in the blink of an eye, I vented my emotions on the people around me.

Give tolerance to unfamiliar people and leave bad feelings to people who care about you. When you have a headache about the problems at work, you go home and get angry because of the care of your family, and when you are worried about the work plan, the care of your parents makes you start to get angry. This is actually bringing bad feelings to the family.

When you have these phenomena, remember to adjust your emotions and don't let your emotions lead you by the nose. 2. It will not amplify unhappiness. Learn to let go of life's troubles, not magnify them.

Let go of what should be relieved, let go of what should be put down, don't embarrass yourself, wronged yourself, don't be reckless, don't be entangled. 3. Don't get angry about trivial things. This depends on personal choice, even if you are angry, the time to be angry about small things should not be too long, fifteen minutes is enough.

For example, if you invite a friend to your home as a guest, and your friend accidentally breaks the flower pot you are maintaining, there are two choices, one loses his temper, and the other understands his original intention, raising flowers is to be happy, not angry, not distressed. 4. Don't let your emotions affect your judgment. In fact, it is not to let yourself say words that you regret and do things that you regret in impulsive emotions.

Emotions are easily contagious through dialogue, so pay attention to expressing when you are in a bad mood, and don't raise the bar when others are in a bad mood and stay calm.

Our emotions are easily influenced by others.

For example, if you happily go to a party, when you arrive at the place, you find that everyone has a smile on their faces, and when they see you coming, they greet you very warmly, at this time you are infected by this lively atmosphere, and you can quickly join everyone in the chat, but after a while, a person comes, angry, as if someone owes him money and does not pay it back, with a cold face, others greet him, he does not reply, just sits in his place and does not say a word.

At this time, the atmosphere of your meeting will change, as if it suddenly changed from a sunny day to a cloudy sky, and a dark cloud will instantly condense. And the friends who were originally happy were also embarrassed by their emotions, no longer laughing, and even if they wanted to speak, they covered their mouths and leaned against their ears to speak quietly.

Obviously, the one who spoils the good mood of his friends is the last person to come in, or his bad mood.

02 The "emotional contagion effect" in interpersonal communication

In fact, all emotions, including joy, anger, sorrow, and happiness, can be transmitted from one person to another in a very short period of time, and this contagion can spread so fast that it is even more than the blink of an eye, and the person concerned may not be aware of it.

This is what we call the "emotional contagion effect" in interpersonal communication, in daily life, people are communicating with each other's emotions in every contact, as if there is an endless undercurrent of the mind, which can have a great impact on all aspects of people's lives.

Emotional contagion events are also very common in the office, and in the core of team distress, the infection of bad emotions can affect the emotions of many people in the workplace.

And the emotional infection will also affect the team's cooperation efficiency, if any person in the team is in a good mood, the team members will also be infected, everyone's tacit understanding will also be improved, and the work will naturally be more handy.

03 Emotional contagion affects the harmony of a family.

Emotional contagion can also affect the harmony of a family.

There's a joke that goes like this, test "What do men fear most about women?" Yes: "Horse Face". What do men like most about women? Yes: "Smile".

The joke is short, but the meaning is clear. A family without a smile is bound to be boring, and it is cold to see each other, and if there is a conflict, it is bound to have a big quarrel. It can be seen how much the good or bad mood has an impact on the hail of family atmosphere.

If you don't control your emotions well, it will cause a chain reaction, cause unnecessary trouble, and affect your work and life.

Although it stands to reason that everyone should be on a case-by-case basis at work, when we really work with colleagues, there will always be some small frictions, we may be annoyed by our own bad words, or we may be angry because of the bad attitude of others, once we lose control of our emotions, then things will develop in a worse direction.