For babies over 7 months old, what complementary foods can be supplemented with zinc?

I think seafood is very good, such as shrimp skin, which supplements calcium and zinc. ‍‍

When choosing food for your child, pay more attention to buying foods with high zinc content, such as seaweed, shrimp skin, egg yolks, apples, peanuts, walnuts, etc. It can be added to porridge and eaten.

You can eat more milk powder containing vitamins and minerals, as well as oral liquid.

A variety of food supplements are the best, balanced nutrition, and strengthen exercise.

The baby is almost 8 months old, and he has not yet eaten meat and seafood.

The best way to supplement zinc is to eat food, and babies should pay attention to eating more zinc-rich foods, such as shrimp skin, animal offal, egg yolks, oysters, seaweed, beans, sesame paste, peanuts, walnuts, apples, etc. Usually, you can add black sesame seeds, peanuts, walnuts, etc. to make porridge for your baby, oysters, and seaweed when making soup.

It is good for children to supplement with some zinc gluconate oral solution or zinc lysine glucose granules.

If the baby is more than seven months old, you can buy some beef, chop it into minced meat, and cook it into minced porridge, so that the baby can eat it and supplement zinc appropriately.

Use zinc-supplemented granules, shrimp skin, bone broth, fresh fish, live shrimp, these are all good, and you can supplement them.

You can give your baby some meat floss when boiling porridge, which contains nutrients such as zinc. Then it is to buy some children's cod liver oil, cod liver oil is very nutritious, there are special children to eat, you can feed it a little at ordinary times. Because the 7-month-old baby can't eat a lot of things, so you should pay more attention to the choice of food.

If you are not allergic to eggs, you can make some egg yolk soup, you can make some meat soup, and you can also make shrimp powder porridge.

Babies over seven months old can eat beef porridge to supplement zinc, the ingredients are rice, carrots, yams, greens, beef.

Babies over seven months old need to increase nutrition, shrimp skin, bone broth, fresh fish, live shrimp, these are all good.

If the baby is not allergic to seafood, you can try to add oyster soup, oysters are the highest zinc content of all foods, the best effect, in addition, beef, black sesame sauce these also have the effect of zinc supplementation, seven months of non-allergic babies can eat.

You can eat more animal liver, such as pig liver, pig blood, duck liquid stool intestines, duck liver, duck blood, sheep blood, etc., you can eat nuts and bury fiber, such as almonds, pebony imitation fruit, walnuts, etc., be sure to drink more milk, usually to ensure adequate sleep, must bask in the sun.

You can add egg yolk, fish and shrimp, sesame, peanut rolling hole, animal liver, coarse grains, seaweed, you can take the baby to the hospital to check the trace elements, and prepare the medicine for the skin.

You can choose some shellfish seafood products, plum lead oak or lean meat of beef and mutton; If the supplement is still insufficient, you can choose some preparations of zinc gluconate and take it according to the doctor's instructions.

What is the best zinc supplement for 7-month-old babies? How long does it take for zinc to get up? Babies can usually be supplemented with zinc by adjusting their diet, and the other is taking oral medications.

If you need to get the right amount of zinc for your child's growth and development, it's best to supplement it through your daily diet. Generally speaking, you can give your baby more zinc-containing foods, such as chicken, beef, pork liver, kelp, marine fish, shrimp, etc. However, if the child has low immunity, slow growth, and poor appetite, the zinc level in the body may be relatively low, so it is necessary to take the child to the hospital for a trace element test and choose a tonic according to the zinc deficiency.

How many days does the baby need zinc supplementation.

Zinc needs vary from age group to age. Babies aged 0-6 months only need milligrams of zinc per day, while infants aged 7-12 months need 8 mg of zinc. Later, the need for zinc slowly increased with age, reaching a maximum of 19 mg at the age of 14-18 years.

Once you are over 18 years old, the body's need for zinc decreases, and only milligrams per day are enough. Zinc supplementation is a process. Only if you take it consistently will you have good results.

In general, zinc is used for supplementation, and the dose should be sufficient for 3-4 months.

What is the method of zinc supplementation for infants?

1. Different people need different amounts.

The recommended daily zinc requirement of the Chinese Nutrition Society is: 3 mg per day for infants from birth to 6 months of age; 5 mg for infants from 7 to 12 months of age; 10 mg for children aged 1 to 3 years; 20 mg for pregnant women; 20 mg for lactating mothers; Normal adults take 10-15 mg.

2. Infant zinc supplementation is dependent on breast milk.

Breastfeed your baby for at least 3 months, then gradually switch to cow's milk or other milk alternatives. Zinc absorption in breast milk is high, up to 62%. In particular, colostrum has a high zinc content, with an average concentration of 4-7 times that of serum zinc.

3. Add zinc-containing foods after weaning.

Such as beef, lamb, lean meat, animal liver, peanuts, soybeans, carrots, oysters, etc. It has been determined that the zinc content in animal food is higher than that in plant food, and the amino acids produced after the decomposition of animal protein can promote the absorption of zinc, and the absorption rate is generally about 50%. The zinc in plant foods can combine with plant acids and cellulose to form water-insoluble compounds, thereby hindering the body's absorption, with an absorption rate of only about 20%.

Formula-fed infants should be supplemented with easily absorbed zinc-rich supplements from 4 months of age: lean minced meat, egg yolks, fish sauce, liver, oysters, peanut rice flour, walnut kernel flour, etc.

"How many days it takes to give zinc supplementation to an infant" must be clear to all of us. After reading this article, we also understand it very clearly. Deficiencies in trace elements, especially zinc, are a major obstacle in children's development.

If the child is deficient in zinc and has low immunity, parents should also be more worried. Therefore, parents should observe whether the infant needs zinc supplementation according to the child's own condition.

Apples, walnuts, pine nuts, sesame seeds, seaweed, kelp, peanuts are all foods that can be supplemented with zinc for babies, and zinc generally takes about half a year to make up.

You can eat some complementary foods, eat some complementary foods containing zinc, or drink some milk powder supplemented with zinc, which will take at least a few months, so as to better ensure good health.

Babies around seven months old can eat a little egg yolk to supplement zinc. Zinc should generally be supplemented from the time the child is born, otherwise it will lead to problems with the child's bone development.

The first thing to see if your child is zinc deficient. The severity of a child's zinc deficiency is related to the amount and duration of zinc deficiency. Mild zinc deficiency in the short term will not cause obvious symptoms, long-term mild zinc deficiency will cause loss of appetite, roughness, yellow hair and other problems, and severe zinc deficiency will cause pica and low immunity.

If your child is deficient in zinc, consider supplementing your child first by providing him or her with foods rich in zinc, such as shellfish, lean meats and liver, and citrus fruits. It can also be supplemented with a single-nutrient zinc supplement for children, as mixed supplements tend to cause poor absorption and utilization.

If there is obvious anorexia, you should also go to the hospital for a check-up and follow the doctor's advice to see if you can properly supplement zinc.

Normally, it is after the age of one. It is enough to give the child zinc gluconate from Harbin Pharmaceutical No. 3 Factory. Food supplementation is more difficult.

Zinc deficiency in 7-month-old babies:

1. Timely anorexia. In life, there are many mothers who find that their babies don't like to eat, which may be anorexia, and if you want to supplement zinc, you must first have anorexia. You need to go to the hospital as soon as possible to check the zinc content of the blood, and supplement it according to the baby's body's demand for zinc.

2. Choose breastfeeding. At the age of 7 months, many parents have added complementary foods to their babies, or even replaced breast milk or milk powder, but this situation is not allowed. Because the nutrition of breast milk is incomparable to complementary food, and the baby's physique is still relatively weak during this period, the baby's complementary food cannot be suspended.

3. Choose foods that contain more zinc. If the baby is 7 months old and has zinc deficiency, then you can choose some foods that contain more zinc when adding complementary foods to them. If you insist on breastfeeding, the mother herself should also eat more, so that the nutrition will be converted into milk and absorbed by the baby.

Dietary precautions during lactation:

1. Sufficient high-quality protein should be supplied during lactation. Animal foods such as eggs, poultry and fish can provide high-quality protein and should be eaten in abundance.

2. During lactation, you should try to achieve a complete variety of food, do not eat partially, and increase the quantity accordingly to ensure that you can consume enough nutrients. This means that in addition to eating staple cereals, non-staple foods should be diversified, with 4-5 meals a day.

3. Adequate intake of fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain vitamins, inorganic salts, cellulose, pectin, organic acids, and seaweed can also provide the right amount of iodine.

4. During lactation, you should eat more calcium-rich foods. The need for calcium in lactating mothers is high, and special attention needs to be paid to supplementation. Milk and dairy products contain the highest amount of calcium and are easily absorbed and utilized, so a certain amount should be provided every day.

5. In order to prevent anemia during lactation, you should consume more foods high in iron, such as animal liver, meat, fish, certain vegetables, soybeans and their products.

Disease analysis: Hello, the 7-month-old baby is supplemented with zinc and iron, which can be supplemented at intervals, which is conducive to the absorption of zinc and iron. Guidance:

It is recommended to supplement zinc on the first day, and you can give your baby zinc and selenium granules; The next day, you can take iron dextran oral solution, and vitamin C supplementation. Animal foods such as meat, eggs, fish and shrimp should be added to the diet.