How do you whiten your teeth? What can be done very easily in life?

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Effective methods of teeth whitening are recommended to try the following:

Vinegar at home (aged vinegar, white vinegar is fine, but it cannot be vinegar) is held in the mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sore, numbness (it will last for about 2 minutes) can not be continuous, do it often, about once every 2 months or so, and it will be fine.

Otherwise, it is not good for the teeth, and when there is an emergency, you can save the emergency (such as finding that the teeth are yellow before going out on a date), and you can also get rid of bad breath.

Daily ways to whiten your teeth: Pay attention to your diet Be careful not to drink too many coffee, cola and other beverages, and do not eat more dark foods. In particular, smoking has a greater impact on the maintenance of tooth color, so it is more important not to smoke.

There are many causes of tooth staining and yellowing, which can be broadly divided into two aspects, namely endogenous and exogenous. Teeth whitening is not only to pay attention to diet, but also to develop a good habit of brushing and rinsing your mouth frequently, good living habits, for whitening teeth has a good effect, teeth whitening is essentially a procedure to remove stains and pigments on tooth enamel and tooth enamel. So frequent brushing is the key to whitening your teeth.

Add a little salt to your toothpaste every morning when you brush your teeth

But try salt.

Baking soda, also known as sodium bicarbonate, plays a pivotal role in many fields such as medicine, cleaning, food, beauty, chemical industry, etc., according to folklore, put a little baking soda in toothpaste when brushing teeth, which can make teeth whiten quickly, so does it have the miraculous effect of tooth whitening that has been circulated among the people? We need to start with the physical and chemical properties of baking soda itself to analyze and judge.

Baking soda is weakly alkaline when dissolved in water, which can be used to clean household dirt and deodorize, these properties of baking soda show that it does have the effect of cleaning and decontamination, so there are many people who firmly believe that adding baking soda to toothpaste will have a miraculous effect on teeth whitening, and even the attractive label of rapid teeth whitening has appeared, we observe from a scientific point of view, and confirm that baking soda has two effects that can help teeth decontaminate, first, adding baking soda to toothpaste can make baking soda particles directly rub teeth and help clean tartar; Second, baking soda has a slight corrosive effect, and it will present a weak alkaline environment after encountering water, while the environment in which tartar grows is weakly acidic, so adding baking soda to toothpaste can destroy the tartar growth environment, thereby playing a role in removing tartar.

But there are a few points worth considering.

First of all, the role that baking soda can play in many toothpastes on the market can also be done, the effect is not worse than baking soda, toothpaste + baking soda will not necessarily play the effect of 1 + 1 = 2, and even because of the proportion or other factors will lead to the opposite effect, rather than their own formula for special toothpaste It is better to believe in the research results of regular toothpaste manufacturers.

Secondly, I believe you have experienced, the whitening effect on teeth through usual brushing is not obvious, the whitening mechanism of baking soda is similar to that of toothpaste, which is helpful for cleaning up tartar, but the pigment effect on the deep attachment of the tooth surface is not obvious, so there is no way to talk about rapid whitening, some methods that can really do fast whitening include cold light whitening, the mechanism used in tooth bleaching is completely different from that of baking soda, they are the use of specific wavelengths of high-intensity light to trigger free radical production, Redox of pigment molecules for rapid whitening.

In this way, it seems that it is difficult to achieve satisfactory results simply by hoping to use baking soda to remove tartar for rapid teeth whitening, and friends who want to whiten teeth are better to go to a regular dental hospital, rather than just relying on some so-called folk home remedies.

Although using toothpaste or tooth powder, or food can improve your teeth to a certain extent, but the effect is not good, don't believe it too much, because few people do this, just exaggerated, it is recommended to clean your teeth quickly, and it is very white.

The color of the teeth depends on the enamel, can not be changed arbitrarily, if there are stains or stones on your teeth, go to the hospital to clean your teeth, if the color itself is not good, it is recommended to do porcelain crown beauty, eat less pigmented things, and rinse your mouth in time after eating food.

When baking soda brushes your teeth, add some soda to the toothpaste, do not get wet, and gently brush the surface of your teeth, which can effectively remove tooth rust and increase the whiteness of your teeth. Baking soda is edible, but it is an alkaline substance, so you can't brush your teeth too hard, otherwise it is easy to damage the delicate muscles in the mouth, which is not only painful, but also can be harmful to health. This method is theoretically supported from a chemical point of view, but it is still recommended that you do not always use it, as excessive intake of alkali is not good for the internal balance of the body.

Orange peel powder, the powder made from the dried orange peel, and the ground raw peanuts are said to have the effect of whitening teeth, but it has not been proven. However, covering your teeth with lemon slices (lemon juice is also acceptable) after brushing your teeth can have a good whitening effect, and the principle is that the chemical reaction caused by citric acid causes the tartar and pigmentation on the surface of the teeth to break down.

There is a very good way to use yeast powder, which is to brush your teeth with baking powder (yeast powder), which can effectively whiten your teeth, which is a common practice in the modeling industry.

Go to the hospital, laser whitening, fast, and maintain a long time.

It is said that putting a little salt in toothpaste can whiten your teeth.

It's quick and easy to coat your teeth with fresh strawberries, and you can also put a little baking soda when brushing your teeth.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

If you want to whiten your teeth, we recommend Ai Wo Mei Brightening and Clean Toothpaste, which contains peroxide whitening crystals, which can effectively prevent the attachment of tooth stains and improve gently. Dissolved dentist-grade baking soda, ultra-fine particles, deep into the teeth and gum line deep cleaning, remove plaque, whiten teeth. Low-abrasion formula that gently cares for tooth enamel.

Fluoride formula to prevent tooth decay. Peppermint scent, fresh and long-lasting breath.

If it is something attached to the teeth, tea stains and smoke stains, you can brush it off with some pearl powder or albinin products; However, if the original color of the tooth is not white, then it is less likely to turn white.

The teeth whitening collection you want is here! Anyone can have a big white tooth.

Because of long-term tea drinking, I have tea stains on my teeth, I have used many different brands of whitening toothpaste, and found that the effect is similar, and it is estimated that their formulas are about the same. Later, I used Crest's whitening veneer and saw the effect without using up a single box. After attaching it, the teeth feel sour, not very comfortable, and it will be fine after stopping using it for a day.

It is said that the effect of going to the hospital to do cold light is also good, but cold light is more expensive and troublesome

If it's not serious, there's no need to do that

No matter what method you use, you still need to pay attention to your diet, such as not eating anything with heavy pigments, brushing your teeth frequently, etc

Some. I've tried lemon juice on my teeth and salt on my toothpaste, but I haven't seen the whitening effect, so it probably takes a long, long time. I suggest you buy the Bailing brand Jieke Miracle Whitening Tooth Powder recommended by Big S, I have been looking for it everywhere recently, and I heard that the effect is very good, and you can see it in a week.

Try it too, and I wish you more and more white teeth

The first thing to clarify is that according to the anatomical structure of the teeth, the teeth should be ivory with a little yellow, not the so-called white, and there are many reasons for tooth discoloration, in addition to tooth decay, the most common local factors include eating pigmented foods (curry, candy, etc.), drinks (coffee, tea, red wine, etc.), smoking, chewing betel nut, tooth necrosis, etc.; Systemic factors such as tetracycline staining, fluoride effects, and age effects. Methods of teeth whitening: It is necessary to choose the most suitable method according to the cause of tooth discoloration and the degree of discoloration

1. Whitening with whitening agent**No matter what form of tooth bleaching, the drug contains chemicals such as hydrogen peroxide (commonly known as hydrogen peroxide) or carbodiamine peroxide, when it is decomposed by redox to produce free radicals, the organic pigment can be bleached from the carbon ring structure to the non-pigmented structure, so that the double bond of the pigment molecule is converted into a single bond and the color is removed, so as to achieve the effect of tooth bleaching. 2. Porcelain veneer**Porcelain veneer** is to grind off a thin layer on the surface of the tooth, and then use the formed porcelain tooth to cover the original color on the surface of the tooth, which has the advantage of being more durable, and the disadvantage is that the cost is higher. Although commercially available whitening toothpaste advertises whitening, it cannot change the true color of the teeth, but can only remove the pigmentation on the teeth; In other words, if you are born with yellow teeth, you may have to use laser whitening to help your teeth change their beautiful face; However, after the surgery, you can use whitening toothpaste as a skin care product to avoid repigmentation in your teeth!

The whitening toothpastes on the market use particle grinding to polish the teeth, or enzymes to break down surface dirt. If you want to use a toothpaste with a grinding agent, the finer the particles, the better, if the particles are too coarse, the enamel will be damaged, the tooth surface will be rougher, but it is easier to stain, and it is less shiny. When shopping for whitening toothpaste, you may wish to refer to some additional features.

Generally speaking, calcium carbonate and silicon dioxide are the basic ingredients for stain removal, while potassium nitrate can be anti-allergenic, xylitol and pentaphosphate can remove plaque, and fluoride toothpaste can prevent tooth decay. In addition, many beauty-loving pink-collar people desperately want to polish their teeth in order to make their teeth whiter. If you brush your teeth too hard, not only will the enamel be destroyed, but the gums will also be injured, recede, and the roots of the teeth will be exposed, and your teeth will feel sore.

If you want to have good teeth, it is also important to brush your teeth correctly! First of all, choose a soft-bristled toothbrush, brush at an angle of 45 degrees, and use gentle force to vibrate back and forth, do not brush your teeth by playing the violin, remember to brush the cheeks, tongue, and occlusal surface!

1. Tips for vinegar to remove tartar and smoke stains: People who smoke often will have a layer of black and yellow smoke on their teeth, which is difficult to brush off with toothpaste, but using vinegar to brush their teeth can make them white. Contain half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, then brush your teeth vigorously, and finally wash it with water, repeating several times to remove the smoke scale.

2. Orange peel can be cleaned as toothpaste: orange peel is ground into fine powder, and a little toothpaste is mixed into toothpaste when brushing teeth every day, which can not only make the teeth white, full of fragrance, because orange peel also has a strong antiseptic and sterilization effect, it can effectively fix teeth for a long time.

3. When brushing your teeth, using some yeast powder on your toothbrush can help your teeth whiten (a common method used by models).

4. Baking soda tooth cleaning: Use a toothbrush dipped in some baking soda (edible alkali) and brush your teeth normally, once or twice a week, for three minutes each time, which can keep your teeth bright and clean.

5. Use lemon juice to whiten your teeth: After brushing your teeth every night, dip some lemon juice with gauze and rub your teeth, and your teeth will become white and shiny. Lemon has strong washing power, whitening effect, and contains vitamin C, which can strengthen the tooth roots.

6. Strawberry whitening teeth: Crush a fresh strawberry to brush your teeth or cut strawberries into slices to wipe your teeth, insist on more than a week will have obvious results, and you can maintain it occasionally in the future, which is economical. The effect is also good.

7. Brush your teeth with salt and toothpaste: squeeze the toothpaste on the toothbrush, and then dip some salt into it, twice a day in the morning and evening, and insist on using it for a week to have a significant effect.

Duo Mi is very good, using cold light technology, very mature.

Nine foods that make your teeth whiter the more you eat.

Celery: Helps your teeth get a major cleaning, allowing you to reduce the chance of tooth decay.

Green tea: Green tea contains a lot of fluoride, which has an acid-resistant and tooth-decaying effect.

Onions: Kills a variety of bacteria, including Streptococcus mutans, which causes tooth decay.

Shiitake mushrooms: The mushroom polysaccharides contained in it can inhibit the bacteria in the mouth from producing dental plaque.

Sugar-free chewing gum: Chewing can increase saliva production, neutralize acidity in the mouth, and further prevent tooth decay.

Peppermint: Relieves the discomfort of inflamed, swollen gums.

Honey: Honey contains an enzyme that inhibits bacteria that damage teeth and cause tooth decay.

Insist on rinsing your mouth after meals.

Tips. You can try using tooth powder

Tooth powder is very effective, so you should brush it once in the morning and once before going to bed.

It takes about 5 to 10 days to see results. It works.

However, if the color of your teeth is yellowish.

You may have to go to the dentist's office for help.

The color of your lipstick is always wrong because your teeth are not white enough.

Put some baking soda on top of the toothpaste before brushing your teeth every time, and it will be very white after a few days.

I have tried, and it has an effect, that is, chew a few raw peanuts when brushing your teeth, chew them and hold them in your mouth, and then follow the usual brushing procedures to have obvious whitening effects for a few days, try it! Anyway, peanuts are easy to buy! ：）

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