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Nosebleeds Recommendation: Fruit sago dew Method: After washing the sago, pour it into boiling water; Cook until the sago is translucent, separating the sago from the hot water; Boil another pot of boiling water, pour the sago boiled until translucent into the boiling water and boil until it is completely transparent, and pour all the boiling water away; Boil a small pot of milk and add a pinch of sugar; Pour the sago into the milk and bring to a boil; Leave the boiled sago milk to cool and add the diced fruit.
Comments: Using some cool fruits such as pears, oranges, apples, kiwi fruits, and bananas to relieve dryness and heat, plus sago and milk to nourish the spleen and stomach, is a good way to recuperate in winter. Eating cold foods, such as radish, lotus seeds, and pine eggs, can be effectively relieved.
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Dry and swollen throat Recommendation: Pear paste Method: Take raw pears, squeeze them into pear juice with a juicer, add an appropriate amount of honey, and boil them at a simmer to make a paste.
One spoonful a day can clear away heat and fire, and moisten the throat. Comments: Honey Ganping, into the lungs, spleen and large intestine meridians, can moisten the intestines and laxative, nourish the lungs and throat, and detoxify.
The pear is slightly sour and cool, enters the lungs and spleen meridians, and can cure thirst, cough and constipation. Therefore, the two are put together to boil the ointment to moisten the throat. Fresh leafy greens, cucumbers, oranges, green tea, pears, and carrots also have a good fire clearing effect.
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Fire is divided into virtual fire and real fire, and it depends on whether the patient is liver fire or lung fire or other types, so the medicine should not be taken casually, and must be taken under the guidance of a doctor. You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, mangoes, etc. The onions, ginger, garlic, wine, chili, pepper, pepper, szechuan pepper, fumigated food, and Sichuan's spicy hot food are all easy to get hot.
"On fire" is a term used in traditional Chinese medicine. If there are symptoms such as dry throat, red eyes, hot nasal cavity, dry mouth and tongue, rotten corners of the mouth, nosebleeds, toothache and other symptoms, Chinese medicine considers it to be "on fire". How did "fire" come about?
First, it is directly attacked by the "fiery evil" in nature and causes the symptoms of "fire"; The first is the invisible "fire" that can promote life functions in the body, and people are prone to red, swollen and sore eyes, or sore throat, swollen and sore gums, painful mouth ulcers and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect. 1. Drink lotus seed soup to get rid of heart fire and show symptoms:
There are two kinds of virtual fire, which are manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc. Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
2. Eating pork liver can remove lung fire Symptoms: dry cough without phlegm or less phlegm and sticky, hot flashes and night sweats, hot hands and feet, insomnia, red tongue. Food**:
1 pork liver, 30 grams of chrysanthemums (wrapped in gauze), boiled until the liver is cooked, eat the liver and drink soup. 3. Drink mung bean porridge to remove stomach fire Symptoms: There are two kinds of deficiency and reality, and the deficiency fire is manifested as slight cough, small amount of food, constipation, abdominal distention, red tongue, and less moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
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Drink Kuding tea, that is to go to the fire, otherwise eat the hemp cabbage grown in the countryside and eat it in sauce, and the name of traditional Chinese medicine is Baijiang grass
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You go to the pharmacy and ask the doctor to see if there is any medicine that can cure a sore throat, and I can recommend you to buy heat-clearing and detoxification tablets. Try it, does it work? I used to eat fried food a lot, but I slowly got better after taking the heat-clearing and detoxifying tablets.
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How should I eat something that is often on fire? Drink lotus seed soup to get rid of heart fire, eat pork liver to get rid of lung qi, drink mung bean soup to get stomach fire, eat pig kidney fire to get rid of kidney fire, and avoid eating hot food.
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Sweet potato, walnut kernel, white fungus, longan, lotus seed.
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Qingqingbao is to solve the fire, if you are on fire, it is better to drink Qingqingbao, and the baby is not cold Qingqingbao, with less cold substances and less impurities.
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Green tea is cold and has the effect of clearing fire. Black tea is lukewarm, and it is not recommended for people with a hot constitution to drink it. In addition, in addition to tea, there are many simple and easy ways to dispel fire, such as mung bean soup.
The specific type of tea to drink should be decided according to one's own physique, if it is a person with a weak and cold constitution, it is generally not easy to get angry, and drinking black tea will play a health care role. If you are particularly prone to fire, you can drink some greens.
1. You can make some chrysanthemum tea to drink. Chrysanthemum tea can reduce fire, and the production method is also simple. >>>More
I also get gas easily, and it gets worse every night. Based on my own experience, I think abdominal breathing is the most effective method. >>>More
Boys also care so much about their face lines show that you are a very careful child, if you want to keep your face stable, then eat normally, neither overeat, nor would rather be hungry than eat, both of which are too extreme, people have a few 18 years old, one, a few 20 years old, or one, so why not live a good life, eat reasonably, live a quality life, and enjoy every day, right.
1. Soak in salt water.
Peel off the shell of the lychee, but do not peel off the white film, rinse, soak in 30% salt water, soak for an hour to take out, peel off the white film can be eaten, after soaking in salt water to a large extent will reduce the fire of the lychee. If you soak a lot of lychees at one time and want to keep them for a longer time, you can directly peel off the white film together, and then soak the pulp in lightly salted water, soak it for another hour, and then take it out and put it in the crisper box and put it in the freezer layer. >>>More
Generally, it is normal to get on fire in spring, this season should be adjusted in terms of diet, such as eating less meat, you can eat white meat, chicken, fish, eat more vegetables that clear the heat and get on fire, such as bitter gourd, etc., light and delicious vegetables, not suitable for lazy sleep, it is a good habit to get up early in spring, pay attention to increasing or decreasing clothes, do not wear more or less, wear more can also be on fire, and wear less will cause rheumatic joint diseases, in addition to indoor ventilation, the humidity in the house should also be adjusted.