Allen Iverson s shooting action, the characteristics of Allen Iverson s play

Don't copy someone else's anymore ...

Bounce fast,Click to go out when you shoot.,The body has a homeopathic backward action (this is a helpless move.,Because of height limitations),AI jumpers generally don't jump up directly.,But jump in the direction of movement.,So it's hard to ensure the hit rate unless the kung fu is extremely deep.,But AI can do it.。。。 But we can't say ...

It's best not to jump too much.,AI does this to avoid the cover completely.。。。

It's more complete, take a look, the time is tight, and I didn't look for it carefully.

The highest point shot has a shooting percentage, but it depends on the feel.

I like to watch it stop and throw it back.

Iverson is arguably one of the pinnacles of individual basketball skills. The overall characteristics of this summit are mainly reflected in the word "fast". The first two steps of the breakthrough are fast; Shoot off quickly; Fast break layups, fast runs, fast jumps.

Coupled with his extraordinary running ability and ability to bounce in the air, Iverson's basic technical characteristics are formed.

Allen Iverson, male, born on June 7, 1975, is a former famous NBA basketball player, an 11-time NBA All-Star team, and the captain of the U.S. men's basketball dream team.

On June 26, 1996, he was drafted by the Philadelphia 76ers and became the top NBA pick with the nickname "The Answer". Iverson played for the Philadelphia 76ers, Nuggets, Grizzlies and Pistons in his 14-year career, averaging minutes, points, assists and steals per game. Over the course of his career, Iverson was a four-time scoring champion, an 11-time All-Star, and a three-time steal champion.

In the 2000-2001 season, Iverson played the best performance of his career, winning the regular season MVP trophy and helping the 76ers reach the NBA Finals. On October 30, 2013, Allen Iverson officially announced his retirement in Philadelphia.

Speed breakthrough superb layup.

AI3 is the best. Omnipotent. Fast speed, accurate shooting, strong breakthrough, wide vision in the half, and tenacious style of play. I love AI the most

Fast speed, nimble footwork, accurate shooting.

Iverson's dribbling is mainly based on his relatively solid foundation, such as his running speed with the ball and running speed without the ball are almost the same, in addition to his talent, which is the reason why his basic skills are particularly solid.

I think you also have a lot of interest in basketball, and if you dribble often, you will feel that your palm is not sticky to the basketball, and this is the problem of ball feeling. When Iverson dribbles, you will find that the basketball is in his effective range and he can control it at will, and the low center of gravity is mainly for easy breaking, and anyone who plays basketball knows this

I'm sorry for the nonsense, but I mainly want to emphasize that the importance of ball sense for dribbling is irreplaceable, and if you want to try to learn Iverson's dribbling, develop your ball sense first

First, the most practical and ornamental dribble of Iverson is his crossover - change direction, which was used to score a jump shot in front of Jordan back then, and you must have used it if you play basketball, but the direct disguise in front of the body looks easy, but it is actually difficult to do, and it is even more difficult if you want to really achieve the effect of passing people, emphasizing the speed of action and deception, and this is undoubtedly Iverson's signature

Second, continuous crotch, the action connection in the middle can be shaking, emergency stop or even jumping, look at Iverson's **, you will find that no one can steal Iverson, and there is no courage to steal, because the opponent will only be worried about when Iverson will suddenly sweep at the fastest speed or stop jump shot, because the ball has been dribbling under his crotch, which can win favorable opportunities for Iverson

Finally, when Iverson finds the right moment when he dribbles, he will not hesitate to rush inside, and as far as I can see, he can go straight to the basket, throw or pass the ball when he holds the ball in his right hand

Finally, it is recommended to learn a few moves from Iverson in the 01 finals, because those moves are too classic.

You may also know that throwing is not a low-handed layup, the higher the throw height, the lower the hit rate! Rather than theoretically saying that the higher the better, the easier it is to enter! Not really!

Because your body throws the ball out in high-speed movement, the arc of the ball after the shot is difficult to be the same as you think, this action is mainly to avoid the blocking of tall defenders, the right hand not only requires the arc of the fingers when throwing but also the arc of the arm, Iverson shoots generally on the right side of the majority So that the body can fully drive the throwing of the right arm, after the shot, you can watch the video The arc of the ball and the rebound form a good angle, and it is difficult for ordinary people to do it.

The most fundamental thing is to do more strength training, increase muscles, and then do shooting training, no matter what kind of shooting, the important thing is the shooting feeling, and the muscles have memory function, the more training (shooting goal training), the muscles will slowly remember, Kobe Bryant seems to shoot 2000 balls a day, 500 free throws, 500 three-pointers

Iverson's shots are generally on the right side, so that the body can fully drive the throwing of the right arm, and everyone can watch the video after the shot, and the arc of the ball and the rebound form a good angle, and it is difficult for ordinary people to do it.

Train the strength of your legs, find your confidence, and practice your feel. Exercise separately and finally merge into one. Cheng also!

Buy a chicken, let it go, chase it, catch it for another minute, and you'll be very close to Iverson.

There's nothing remarkable, practice makes perfect.

1. Strengthen the practice of standardized shooting movements. There are one-handed and two-handed shooting movements, and no matter which way is used, it must be done strictly according to the standardized action. Cultivating and mastering the muscular sensation of shooting is a prerequisite that takes precedence over everything else, so it is necessary to increase the practice of standardized shooting movements to finally achieve dynamic stereotyping.

2. Improve the training level of the body. The degree of physical training is the basis for completing various technical movements, and has a significant impact on the shooting percentage. For example, players with poor physical training will have a significant drop in hit rate when the amount of exercise increases.

Therefore, shooting should be combined with physical training, and shooting training should be carried out within a certain time limit of intensity, so as to have enough physical strength to ensure the stability and improvement of the shooting rate in the intense game.

3. Choose a good shooting time and make a decisive shot. Good timing is the key to improving shooting percentage, and a good scoring opportunity is created by the cooperation of the individual and the whole team, and it is necessary to be good at capturing the timing of the shot. Once the defender loses the normal defensive position and cannot interfere with the shooting, or the shooter uses feints to induce the defender to lose the center of gravity, position and defensive distance, the shooter creates a shooting opportunity and makes a decisive shot.

Take advantage of the opportunities created by the team's tactics or take advantage of the temporary time difference and space difference between the offensive and defensive sides to shoot immediately.

Fourth, have a strong desire to shoot and self-confidence. A strong desire to shoot and self-confidence are the prerequisites for improving the shooting percentage and play an important role in shooting. In teaching, it is necessary to enable the shooters to exercise in an all-round way, master various shooting skills, and give full play to their subjective initiative.

In normal times, students should be cared for, helped, encouraged and praised, and cultivated the self-confidence of the shooter.

5. Strengthen the training of whole body coordination and stability of hand movements. In the game, it is often seen that some shooters can still throw the ball when they suddenly lose their body balance by external force, which shows that the shooter's body coordination is good, and the body and hand are relatively stable at the moment of the ball's shot, and the shooter's sense of time and space is strong, the hand feeling is good, and the self-confidence is strong, so that the strength of the whole shooting action is uniform and soft, and the action is natural, coherent and smooth.

6. Choose the right shooting angle and the flight path of the ball. According to scientific and practical proof, the angle of the ball affects the flight path of the ball, and the flight path of the ball generally has three types: low arc, middle arc and high arc, and the middle arc is generally the best. However, due to the distance of the shot, the height of the players and the different quality of the bounce, the flight path of the ball is also different when shooting, which should be determined according to the actual situation in training.

At the same time, it is also crucial to stabilize the psychological factor, learn self-regulation and self-psychological cues, do not be affected by the referee, the venue, the audience, the atmosphere and the score, and take reasonable and decisive actions to shoot.

Watch this video, I hope it will be helpful to you.