For grumpy students in elementary school, what literature and art can learn to achieve self cultivat

There are many parents who ask: The child is very short-tempered, he cries when he is not satisfied, and when he cries, his face turns red, and he can't even catch his breath. Don't know what to do?

Sister Baby-Friendly replied:

Cause analysis: Child temperament is an innate factor, and it is stable and persistent, but it is not impossible to change. There are many factors that affect children's temperament, in addition to genetic basis, perinatal risk factors (such as low birth weight infants, preterm infants, etc.), family factors also have a certain influence.

In addition to parental personality traits, mood disorders at the end of pregnancy also play a role. However, in the process of children's psychological development, environmental factors can cause changes in temperament characteristics. Therefore, whether a child's temper is short-tempered or not is a temperament problem, it is possible to change it through education and behavior modification.

Solution: 1. Parents should set an example and avoid external conditions that induce their children's tantrums. For example, do not overly excite or fatigue your child; Toys or requirements should be adapted to the child's age level and not overly complicated; When children have difficulties in doing things, give appropriate prompts and help in time.

Because when children are overexcited or overtired, they tend to lose control of their emotions.

2. Don't follow your child when he cries. It is also more effective for young children to divert their attention and guide them to play with their favorite toys and favorite games, and if they don't work, they will remain silent and ignore them. Because an important purpose of a child's tantrum is to get the attention of the parents.

As long as the child is not in danger, parents should ignore him, but turn away or continue to do their own thing. In this way, the child will realize that tantrums are useless and thus reduce this behavior. But the child will cry twice as much before finally giving up on the behavior, and the parent will hold on.

Parents can also isolate the crying child in a room as long as there is no danger to the older child, tell him how many minutes he must sit (this number of minutes is equal to the number of years), and only after 30 seconds of silence can he leave the room. Please note that the parent should be able to observe the child and not be able to see the parent.

3. When the child can express his dissatisfaction or attract the attention of his parents in the right way instead of throwing a tantrum, it will be better to give praise and encouragement in time.

What does it mean to "draw a good one"? Why do elementary school students have to study well? It should be to cultivate more hobbies and hobbies, and when they grow up, they choose to do what they like, so that they can have a future.

There is also a possibility that elementary school students have specialized in a certain field since childhood, have strong interests and hobbies, and persevere, which is also good, but too few.

Looking at the activity arrangement, it is estimated that there is not much time for literary and artistic programs, and it is enough to perform a singing and dancing program.

The quality of a person's temper is related to a person's character, and a person's character is related to a person's virtue, and virtue cannot be pretended, and virtue must be cultivated bit by bit.

Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

Suggestion: Insisting on long-distance running every day is also a good way to exercise self-control, 2000 meters a day, so that you insist every day, your self-control ability will inevitably improve, and it is impossible to improve it after three days of fishing and two days of drying nets.

Send you 12 words: slow down.

Regenerate gas, think about it, and then act.

The main reason for short-tempered people is that they have a more impulsive personality, which is an important high pressure that affects life, and if you want to change, you must cultivate yourself. The recommended book is "Character and Self-cultivation" published by Heda Publishing House

Grumpy people are more direct in character and speech, almost without turning around, but because of this, it is easier to offend people, which also lays a bad foreshadowing for themselves. So the first thing such a person needs to do is to control his emotions, talk less, listen more, and learn to calm down and think about problems, which is also very important. For this, the books to consider reading are:

Ordinary World", "The Old Man and the Sea" and other such books. The books are quieter, but also can, in the future, you can also read the book I wrote "Entrepreneurial Story", taste the warmth and warmth of people and the wind and rain all the way, Yu Hua's "Alive" is also a better book, the things encountered in life, only experienced, to understand the preciousness of life, to live is also to live better, more outstanding, between pay and harvest, there are always a lot of choices, I have not read many books, but what suits you is the best, The best books in life are life experiences and insights.

Look at the Buddhist scriptures, recognize this thing from the bottom of your heart, and think twice before doing things. There are also poems, you can read more books on literature and art, and then learn the best art and so on.

The Garden of Truth, Masnawi, (Persian classic philosophical story prose poem).

1. All the easiest is to read Yilin, if you can understand a higher level, you can read Zhu Ziqing, Lao She, Lin Qingxuan's articles, or Su Shi, Lin Qingzhao, Wang Anshi, Du Fu's poems.

You should watch idol dramas, the ink will kill you, practice your temper, and you will succeed if you don't smash the TV.

I think it's good to look at leisure literature, Zhou Zuoren, and Lin Yutang's works. Peace of mind is most important to love life.

Walden, the watchman of the rice fields, the dust curve.

I want you to go and see if you give me three days of light, the stars and spring water will be good.

Swimming and fishing can exercise your shortcomings of being too quick and short-tempered.

If the temper is too impatient and irritable, it needs to be restrained, and the exercise regulation recommends fishing, which takes a certain amount of time.

Hehe, listen to the pro ** walk. If your temper is too quick and too explosive, your liver is hot and your liver qi is not smooth. If this is really the case, it is recommended to try it with "Xiaoyao Pill" to regulate the liver

Tai chi.. Yoga.. If you want to adjust, flower arrangement is also a good choice, and the landlord has to see the male and female.

Read some historical records, details determine success or failure, and it is recommended that you silently count 5 numbers in your mind every time you want to lose your temper, so that you may control a little.

Master of psychology and success - Dale Carnegie's masterpiece "The Weakness of Human Nature".

Take a look at the self-cultivation sticker bar, there are many posts that will help you.

Is there a book on self-cultivation that is not clear! But I suggest you take a look at (the weakness of human nature).