That s how I got mentally ill.

See a psychiatrist and exercise more.

Maybe there's something wrong with your idea.

There is a point in psychology: "Generally speaking, people who know that they are sick are definitely not mentally ill, and if you are mentally ill, you will still type on the Internet." ”

You're psychological, and I've been so lately, and I've been thinking about questions that other people find boring, what: "People can't think about two things at the same time?" What can't be used for two purposes has nothing to do with people not being able to think about two things at the same time.

Always observing in real life, I can't figure out the tightness of the temples, hot hair, I understand your feelings, because I am also deeply affected, but I am not like you to take medicine, because heart disease also needs heart medicine, taking medicine can not solve the problem, I believe that time can eliminate everything, I am now slowly adjusting myself, although it is very hard, I know, but I still believe in time, because people will have different ideas in different periods.

I also want to go to see a psychiatrist, but I have inquired about regular psychological clinics in many ways, there are very few psychologists in China who can really be regarded as good, and it is really difficult to get their **, don't go to some doctors indiscriminately, you have to go to a regular big hospital.

It's definitely not mental illness (mental illness to visual hallucinations, auditory hallucinations, etc.), then the doctor doesn't know what kind of ghost medicine is prescribed, if your medical records are kept, you can be held responsible, but probably can't find out any results, it's not a rare thing to get tired? Of course, what you need now is to see a psychiatrist again, but you need a psychiatrist who can be trusted by a big hospital, and if there is anything wrong with your body, you have to find out in time, how many circles did you turn around last time? If necessary, if you take an inappropriate medicine, one is to stop, and the other is to check the book, see what the book says, what it is suitable for, what the medicinal properties are, and what you want.

You can't touch blindly anymore. Then ask the doctor.

Nowadays, the psychology of many hospitals is not standardized, just to measure the symptoms of Zhang Depression Anxiety Scale, and then prescribe some medicine, but in fact, there are many normal people who will show that the symptoms are very serious through the scale measurement, so they also need to do some auxiliary analysis, and many doctors just prescribe some drugs to hit the patient back, which will only aggravate the condition.

If you don't find out the physical illness but suspect that you have ** pain in the body all day long, it is likely to be a hypochondriasis, and it is recommended to go to the psychological counseling center for counseling.

Don't eat blindly, exercise more to see if you can relieve it, if you want to do it, you will have no problem.