How to wash your face, how to wash your hair, how to brush your teeth

Apply facial cleanser first, gently rub your face with one hand, brush your teeth with the other, after brushing, take a sip of water into your mouth, wash your face while rinsing your mouth, and repeat this last action repeatedly until your mouth and face are clean.

Haha, wash your face with your left hand and brush your teeth with your right hand!

Dude, are you in a hurry, how long does it take to brush your teeth and wash your face?

The steps to properly wash your hair are as follows:

First: Before washing your hair, you must comb it through and not tie it in knots. My habit is to comb upside down.

Second: When washing hair, the water temperature should not be too high or too low.

Fourth: In the process of washing, do not scratch the scalp with your fingernails, but gently press and rub the scalp with your fingers.

Fifth: Do not wash your hair straight once, be sure to wash it twice, and wash it well when you wash the hair foam for the second time, because residual shampoo can also cause hair loss.

Sixth: It is best to use a hair mask or conditioner. Because the hair mask can be used for a long time, it can provide some nutrients to the hair.

Seventh: Use a towel or bath towel again. When drying your hair, don't rub it, but use a tightening method to let the water get on the towel.

Eighth: On the question of whether to use a hair dryer, many people say that blowing with a hair dryer will be bad for the hair quality, but in fact, it is not, because if you don't dry it, the wet hair will be more on the back, and it will have some friction with the clothes, and the seat, which may be even worse for the hair.

Pay attention to the skills of shampooing and drying hair.

Shampoo: 1. Choose a shampoo that is suitable for your hair.

2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.

4. It is better if you can wash your hair in a natural drooping position.

5. After washing, conditioner is generally added, and moisturizer is added if necessary.

Dry hair: 1. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel, and it is not appropriate to rub it with a towel.

2. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing.

3. It is best to let your hair dry naturally.

2. Comb your hair properly.

1. Choose wide-toothed wooden or combs, and do not use plastic combs that are easy to generate static electricity.

2. Comb in sections in the direction of natural hair sagging. Segmentation refers to combing the distal ends first, and finally combing the hair near the proximal roots, and can relieve entanglement.

3. Try to avoid or reduce the number of perms and hair dyes.

Some chemicals contained in perm (cold perm) and most hair dyes have the adverse effect of damaging the hair quality, such as frequent use can make the hair dry and dull, the hair "hair" is not silky, tangled and easy to knot, fragile and easy to break, and the degree of damage is aggravated with the increase of the number of hairdressings, so it is recommended not to perm or dye the hair, or at least increase the interval time and reduce the number of hairdressings.

Fourth, pay attention to your diet.

People always think that the body is weak after childbirth and needs to be supplemented, and when there is hair loss, it is necessary to make up for it, but this is actually an incorrect view. Postpartum hair loss is mainly a process of endocrine changes, blindly supplementing, resulting in excess of body heat.

First of all, use a big tooth comb to comb the hair, after it is completely wet, put the shampoo on your hand and rub it into a foam and evenly rub it on the hair, it is best not to get it directly to the scalp, so as to hurt the hair and scalp, generally I will consider washing 2 times, do not save water, be sure to rinse it clean, there is a digression tip, if you have oily hair, if you want to use baking ointment or conditioner, choose to use it first, and then choose to wash it with shampoo, that is, the order is reversed, so that the hair will not be greasy, remember, it is best to dry naturally after washing, Be sure to use a hair dryer to choose a low-level blowing, tip 2, and finally add a few drops of rice vinegar during the cleaning process, one can remove the damage to the scalp caused by the chemical components in the shampoo, and the other can make the hair more soft, black and shiny, try it, it will definitely have an effect,

1. Preparation stage: Is there water? Shampoo, towels, hair dryer.

2. Wash your hair. 3. Blow your hair.

endps: Won't ask me how to eat... orz

Finally found the cause of the baldness.