Why is Zhang Fengyi s figure very good, and how does he maintain it?

There are many ways for Zhang Fengyi to stay in shape. He's definitely not a guy who overeats. The diet is very regular.

And she keeps exercising every day. That's why she can maintain her figure so well. As long as we ordinary people also have a balanced diet, we will maintain a good body by insisting on exercise.

Maintain exercise and a reasonable diet, Zhang Fengyi, who has a prominent image of a tough guy on the screen, has debuted for more than 30 years and has performed many classic roles, and he feels particularly strong and domineering on the screen. Born in 1956, he is now 63 years old, but Zhang Fengyi looks very young, regardless of age, at most 40 years old. Moreover, he is muscular and has a standard figure, but he looks very healthy.

Most of them are maintained through sports and fitness, and Zhang Fengyi himself said that he likes to run in the morning and likes to exercise, and it is these exercises that make his figure better and better.

Zhang Fengyi must also often go to the gym and exercise all the time, in fact, as long as you keep exercising, you will also maintain a very good figure. Male celebrities are not like female celebrities, they can maintain their figure through dieting, and they basically have to rely on exercise.

It can be seen that many middle-aged men in the entertainment industry are still in great shape, Zhang Fengyi especially likes to exercise, and now he is very casual to do dozens of push-ups, he should have his own personal trainer, and arrange a certain exercise intensity every day.

I think he must keep exercising, he must pay special attention to maintaining his body, and then he usually has his own recipes in terms of diet, and then goes to the gym more. I think exercise and diet are the main reasons.

I remember him saying on "Real Man" that every morning he would wake up and jog for 40 minutes, and then do a lot of aerobic exercises, doing 50 push-ups. Do 50 sit-ups. He didn't give up from the moment he started, and his body was very tough, which can also be seen in the show.

I think that his good figure depends on constant exercise, because constant exercise and persistence can keep him in good shape, and he controls his diet very well, and maintains it well in all aspects.

Zhang Fengyi was a soldier when he was young, and we all know that the soldiers of our country have super self-control, which leads to the fact that he can only hold on to his physical exercise, which is the reason for his good body.

Zhang Fengyi's ageless male god can only maintain such a good figure by working hard to fitness, self-discipline and balanced diet are the most important, maintain every day, and exercise actively

Zhang Fengyi must pay attention to fitness in ordinary times, because body shape is also one of the necessary factors for actors. His good figure is related to his daily focus on exercise. Healthy eating habits should also be emphasized.

I've read his Weibo, the 40-minute morning jog every day is not a joke, I'm watching what chicken breast broccoli the actors eat, how can this kind of figure get fat.

Because Zhang Fengyi likes fitness, and the last time I saw him working out with Li Ruotong.

The main reason for maintaining such a good figure is that I often go to exercise and go to the gym, so Qingxian is particularly muscular, and it seems that he is very disgusted with the healthy answer.

It's because I pay great attention to my body management, so I control my diet and strengthen my physical exercise in normal times.

Because he is very self-disciplined, he will go to the gym and will also strictly control his diet.

Because Zhang Fengyi pays great attention to his physical health, and he often goes to the gym to exercise, he maintains a very good figure.

I think Zhang Fengyi's figure is very good, and the reason why he keeps it so good is because of his self-discipline. Everyone knows that Zhang Fengyi is 63 years old this year, but his figure is like a young man, and many celebrities envy him。When someone asked Zhang Fengyi what the trick is to maintain such a good figure, he said; Peace of mind, regularity and love of fitness are very important, which is also the secret of Zhang Fengyi.

I remember that in the program "Real Man", Zhang Fengyi's tough guy image was better played, and his muscles were fully displayed, which made the audience's eyes shine, and they felt that he was too well maintained, in fact, this is inseparable from Zhang Fengyi's usual self-disciplined life。The audience looks at his figure, full of muscles, he looks so masculine and handsome, and he looks so healthy with a standard figure, as if he is in his 30s, I can't imagine it.

At that time, when Zhang Fengyi was playing "In the Name of the People", many partners spoke very well of him. Some actors are still very grateful to Zhang Fengyi, saying that if it weren't for Zhang Fengyi, there would be no day for them to shine。At the same time, he also praised Zhang Fengyi as a dedicated and self-disciplined person.

At the same time, he is also very optimistic about the state of life, and there are no bad habits in life, and daily fitness is a must for him.

In fact, Zhang Fengyi in reality is also very famous, and many netizens have also seen Zhang Fengyi in the gym, wearing professional equipment, and working out very seriously. The habits developed over the years have made Zhang Fengyi younger and younger, and he has become a fitness expert. To be honest, fitness is really a good habit, it can make you more sunny and more capitalized to face your future life.

I don't know what else you think, we're a ****.

The reason why Zhang Fengyi is in good shape, like other celebrities, is because he eats a low-calorie diet for a long time and spends a lot of time in the gym.

The reason why Zhang Fengyi's figure will remain particularly good is that he is very self-disciplined. Eating right, exercising properly is a trick to staying in shape. But be persistent.

There is no shortcut, just keep exercising, and it will be like a day for several years.

Good luck.

How is it maintained? First of all, self-discipline and perennial exercise can maintain such a good figure.

Zhang Fengyi definitely eats a healthy diet and exercises all year round.

Eat a reasonable diet and exercise properly.

I think it's about controlling your diet and exercising.

Of course, Zhang Fengyi is more self-disciplined and loves sports.

The reason why Zhang Fengyi's figure is so good is, first of all, the most basic has a lot to do with his physical fitness. Secondly, he also relies on his self-control and self-control, and he must be very particular about his diet, eating three meals a day is good and regular. Strictly control your weight and protect your white body.

There is also the need to keep exercising.

Tanghe County, Nanyang City, Henan Province.

Zhang Fengyi was born on September 1, 1956 in Tanghe County, Nanyang City, Henan Province, and graduated from Beijing Film Academy in 1982. In 1990, he won the Outstanding Actor Award of the 3rd China Film Performance Association for "Police Officer in the Year of the Dragon"; In 1993, the movie "Farewell My Concubine" starring Leslie Cheung and Gong Li won the Palme d'Or at the Cannes International Film Festival; In 1996, he won the Feitian Award for Outstanding Actor with "The Age of Peace"; In 2005, he won the 25th National TV Drama Feitian Award for Outstanding Actor again with "The Sky of History".

In 2009, he starred in the movie "Red Cliff" directed by John Woo and played Cao Cao; In 2015, CCTV Spring Festival Gala of the Year of the Goat sang the song "Good Sons and Grandchildren of China" with his partners Duan Yihong and Zhu Yawen. Vice President of China Film Performing Arts Association and Director of China Film Association.

Zhang Fengyi (September 1, 1956), a famous Chinese actor, is originally from Tanghe County, Nanyang City, Henan Province, and grew up in Changsha City, Hunan Province. The most well-known work is "Farewell My Concubine". His wife is Huo Fan.

Zhang Fengyi is a Chinese film actor. Born in Changsha City, Hunan Province, he came to Dongchuan City, Yunnan Province (now Dongchuan District, Kunming City) with his parents before he was one year old

You can refer to the details for details.

I am in Dongchuan District, Kunming City, Yunnan Province.

Nanyang City, Henan Province, Tanghe County.

But if he doesn't admit it, no one can't.

Zhang Fengyi, a native of Changsha, Hunan, moved to Yunnan with his parents when he was 2 years old.