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Hehe, just like I used to, especially in front of important people and the opposite sex, I stammered and blushed easily Later, I was cultivated with my best friend for a long time If you have anything to say, just tell him If you have more activities, you can also exercise yourself well Remember, if you want to say it, when you talk to someone, you don't have to look at his eyes, you can look at the parts below his eyes, after all, you have to respect others I think it may have something to do with your strict family management or your own personality, right? Oops, no matter what, you can only let others know you and know you by saying, saying, and speaking out, so that you can make more friends I wish you the courage to speak out loud as soon as possible Hehe.
Thank you
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One of the simplest and most effective ways to do this is to talk to someone and not reply so quickly, but only say it after you think about it, and speak slowly, the slower it is, the less nervous you are.
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When you're alone with your best friend (of the same sex), talk about it.
Don't let your mouth stop, practice your reflexes first!
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Sometimes you feel wrong, but other people don't care. Just be sincere.
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Don't worry that it's not a bad thing.
Insert a few words, you may like him (her) )
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Take your time and take it easy, and others don't wait for you.
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Upstairs is a way, just talk more.
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In fact, this situation is a manifestation of self-denial and lack of self-confidence. In fact, I usually have time to read more publications, read news newspapers, anyway, I can do everything possible to absorb more consultations, and I can watch more movies, so that I know more, and at the same time, I subconsciously tell myself that I can, and on the other hand, when I meet strangers, I will have a topic to talk about, and I am not afraid of cold stage fright. I don't know if you're a student or a worker, I was afraid of strangers when I was a child, but then my parents took me with me when they had a party or something, and over time I got used to it, and now I'm more comfortable coping with it.
If you are a student, it is recommended that you and your acquaintances go out to participate in your hobbies, such as what you are good at, participate in any activities, club activities or something, if someone asks you to go out to play, don't push it off, because this is a good opportunity to exercise, especially the invitation of others, so that others are usually friendly to you, and it is also conducive to your conversation. If you work, go to more colleague gatherings, even gossip is a good way to make friends and get closer to each other. In your case, it is actually suitable to find like-minded strangers to be friends first, so that it is easier for you to get acquainted with each other if you have common interests and hobbies.
Remember that you are the best at all times and have faith in yourself! You have to learn to be kind to yourself and listen to your own voice, so that others will love you and like to make friends with you. Don't be afraid to say the wrong thing and do the wrong thing, how to sum up the experience?
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It is a manifestation of an introverted personality that is outwardly shy when in contact with people and always afraid of saying the wrong thing when talking to people. In fact, it also reflects your lack of self-confidence. In fact, this is nothing, as long as you can keep exercising, practice speaking in Mandarin to the window every day, and persist for a few weeks, it will have an effect.
In addition, it is to talk more to familiar people and exercise your eloquence, which will be effective after a long time.
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That's what we do sometimes.
Later, I realized that it was because I was thinking too much.
Don't think too much, or you'll torture yourself to death.
You have to speak boldly.
Make it clear to everyone that you are an assertive person.
The more assertive you are, the more people will pay attention to what you have to say.
Expressing one's opinion is not the same as offending others.
If you don't want to agree with your opinions, there will generally be no too scary contradictions, after all, everyone is friends.
You should explain why you say that.
So don't be too scared.
People want to live in style
Don't be other-centric.
Think more about yourself.
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··· Look for yourself.
What does the inner world of an introvert look like? One introverted student said, "I'm not cold and heartless, and I want to live happily like everyone else."
What I am most afraid of is people, I feel that I am no better than others, and I feel unnatural with them, inexplicably nervous and afraid. I avoid contact with others as much as possible, I am afraid of asking questions to others, I am afraid of being called stupid, so there are many things in my work and life that I know a little about, and I can just get by. However, I was afraid that others would see through my ignorance, so I was extra cautious and avoided contact with people.
Although I felt safe in my own 'one-man world', I also felt lonely. I want to have more good friends, I hope I don't have to be so afraid of contact with people, I want to be able to carefully understand the environment in which I work and live, and I hope that I can really enjoy life. ”
Based on years of teaching cases, we can summarize the formation of introversion into the following two reasons:
1. Nervousness and fear of people due to sensitive self-awareness, such as middle school students who are in contact with the opposite sex, are too strongly aware that the other party is the opposite sex, resulting in excessive emotional tension and falling into an embarrassing situation. In order to avoid this tension and uneasiness, the only way for them to avoid contact with the outside world is to close themselves off, which is why they become so-called introversion.
2. Family education and growth environment are often the main factors that cause introverted personality. Their parents are often stricter people, and they want their children to become Jackie Chan, they demand a high degree of obedience from their children, point fingers at them, and often count down the child's shortcomings, hoping that he can grow up. One of the trainees said
When I was a child, my parents never encouraged me, never cared about my feelings, always asked me to do this or that, I grew up so big and basically didn't say anything about my advantages, and everything had to be done according to his arrangement. Parents do not encourage their children to make friends or participate in any extracurricular activities, which they think will be a "distraction" and often point out their children's shortcomings, which are not good or bad, and what is going on with other people's children. Children who grow up in this kind of restrictive and demeaning environment will develop an inferiority complex and introversion over time, care too much about the evaluation of others, and have a more sensitive personality.
Because of long-term solitude, lack of ability to communicate with others, can be said to know nothing about general social skills, so in life is more passive, accompanied by nervous fear, sometimes say two sentences and have nothing to say, can not find a topic, so that it is isolated from the outside world.
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If you are not confident, read more books to improve self-cultivation.
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This is a sign of lack of self-confidence.
It often shows that it is very restrained.
You have to think so.
What if it's wrong.
Then sum up the experience.
It would be nice not to make a mistake next time.
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Your fear comes from saying something that doesn't get the approval of others at the time, but isn't necessarily wrong. You store it as a false memory that leads to the outcome of your conversation with someone today. Remember, not everyone is right when they speak, so let go of this burden and speak boldly.
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Whatever he says, you ask her back, to make sure you have endless things to say, and she won't resent you!
Before you go, remember to adopt, thank you!
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God has created a unique character trait for each person, which is grace, and as long as you do as much good as you can with your character, you will be successful.
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I'm also this kind of character, I hate myself, but I'm afraid that others will hate me, I've lived for more than 30 years, I always feel that I've lived enough, how others have something to talk to everyone, I have nothing to talk to anyone, and I can't laugh all the time.
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Talk more and don't care what others think.
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Hello. It takes time to break such a habit, and the landlord should not be in a hurry. First of all, you have established your confidence.
That's easy to do. You can read more famous books at home and read them out loud. Read every word clearly, or in front of a close friend or family member.
This will help improve your self-confidence and verbal skills. When communicating with the other person, after listening to the other person's words, don't rush to answer first. After thinking about it, you can answer him step by step, telling yourself not to be afraid, don't worry about what you are doing badly, because you are a human being and the other party is also a human (not an et), so you don't have to be so nervous.
In addition, you usually communicate with others more, just like talking to a good friend, as long as you can relax yourself, others will also talk as relaxed as you, so that you can relieve the tense atmosphere. Give yourself some time.
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Say it slowly, make a draft before you say it, of course, in your heart, say the little things one by one, say the big things slowly, take your time, it will get better, don't be too nervous.
Say what matters.
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If you can't use a lot of methods.
Then, just write it. In this way, on the one hand, you can fully consider whether your words are reasonable or not, and you can also take the opportunity to exercise more or write more about things, such as recent feelings, interpersonal aspects, etc.
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When saying a word.
Go through the brain first.
And. When people talk to you. Don't be afraid.
Assertive.. You are the best. ok。。
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Actually, you're cute.
Since you often say the wrong thing.
You don't talk too much.
Let others know that you are introverted.
It also alleviates a lot of thoughts when you say the wrong thing.
Always bring a little more smile.
Especially when there are a lot of people.
Remember, don't giggle.
It's a smile, hehe.
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Me too, I just have to use my brain to be obedient, listen well, think about it, and then say what you think, but it takes time to build up your self-confidence.
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Calm down, there is no other way.
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Don't worry, I've thought about it! ~~
But it depends on who the other person is. (Friends.) Colleague. family).
What people say what they say! ~~
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Oh, I'm almost timid, and I don't say a word in front of strangers at first.
And then I forced myself to talk to others more, or I might be able to talk to myself in this mirror. Also, improve your confidence and believe that you don't have to be afraid, even if you say something wrong, it doesn't matter.
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I have a solution! I don't know if it's okay! You imagine in your head that he is a weak man, and you have to teach him a lesson, and naturally you will say it to him very loudly!
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Every morning before going out, look in the mirror and say: I am a confident, healthy and happy person.
Then look at yourself and leave the mirror with a smile.
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If you tell a story to your mom and dad every night, you should be able to change it.
First of all, you must have faith in people, and the person who can think of asking for help when you encounter difficulties must be someone you can trust, so even if this person can't solve it, he won't laugh at you out of malice; Even being laughed at is not a big deal, telling yourself to be generous is good for self-sharpening. I hope you're happy with mine.
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