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Topic: Are you a potato on the couch? [paragraph 1] Some people spend too much time watching TV and eating food.

They are getting lazier and lazier. They are called "couch potatoes". They say they love fast food because it's fast.

But the trouble with fast food is that it makes us gain weight very quickly. [paragraph 2] A healthy diet can give us the nutrients we need, but without too much fat or sugar. But fast food brings far more than we need, and it becomes fat that accumulates on the body.

So we started getting fat. [paragraph 3] So what should we do if we don't want to be "couch potatoes"? The answer is, exercise more.

Exercise keeps us healthy and fit. If we watch less TV and do more outdoor sports, we will be thinner and smarter. We need to go out more!

Are you a potato man.

Some people spend too much time in front of the TV and eat too much food. They're getting lazier. They were called potato people. They say they like to eat fast food because it's fast. But the trouble that comes with fast food is that it can make us gain weight quickly.

A healthy diet should give us what we need but without too much fat and sugar. But fast food gives us more than we need, and turns into fat with us. So we started looking at the card to fat.

So what can we do if we don't want to be potato people? The answer is to exercise more. Exercise is when we are healthy and in moderate.

If we spend less time in front of the TV and computer and spend more time playing sports and joining the outdoors, we will be slim and flexible. All of us should go outside more.

I'm Tessa, now 18 years old. I remember my time in elementary school. I think it's really good, but it can bring back some bad memories.

My first day, I will never forget my first day in elementary school. I remember, I felt like the day was stressful. We were at the assembly, and the class teacher introduced himself.

A girl next to me started asking about my shoes. So, I told her about my shoes. Suddenly, the head teacher looked at my angry face.

Quiet when I speak! Go and stand in the corner," he said. I remember thinking it was so scary.

My first teacher, I remember her name as Mrs. Simpson. She is really beautiful and has a lovely smile. She has a soft voice and always wears the same sweater.

After that terrible homeroom teacher, she looked so beautiful. Sports Festival, Sports Festival is the best day of school! I used to practice for a 5km race and a year actually I won!

My nickname in the class everyone has a nickname. The nicknames are somewhat comical, and some are not very good. This is a skinny girl who calls everyone to "spider legs".

I remember they gave me ** "mushroom head" because my hair was stuck on both sides. I was very impressed with it. None of the good ones.