Can you tell us how you sat for confinement?

Eat more eggs every day, wash your hair, take a bath, play with your mobile phone, rarely watch TV, wear socks all the time, drink millet porridge every day, stew chicken in a pot at noon and evening, and sometimes crucian carp soup.

Don't listen to the old man, I'd rather be uncomfortable for a while, don't be uncomfortable for a lifetime, now is advocating science to do confinement, but don't wash if you can not take a bath, don't touch cold water if you can't touch cold water, don't see the wind if you don't see the wind, I have to eat at the door, I said there is wind, I have to eat at the door, just close the door, it's good to be blown away by the wind, it's not good to leave the root of the disease by the wind, in the confinement, you must insist on yourself, don't expect others to treat your body as a body.

During confinement, you must not be too tired, and you must ensure nutrition, so that you can recover your body.

During confinement, the main thing is to recuperate the body, because giving birth to a child is very consuming, so it is necessary to recuperate.

You can't take a bath and wash your hair during confinement, because you have to avoid catching a cold and leaving yourself with a permanent illness.

Eat and drink well every day, sleep and eat when you are full. I live like a pig, but the feeling of being served is really comfortable.

Be sure to wear more clothes, because women are very likely to catch a cold at this time, and catching a cold will leave diseases.

I can't do my own laundry, because my aunt washed her own clothes during confinement, and her fingers still hurt inadvertently.

In the first month, don't touch cold water, try not to wash your hair and take a bath, try not to walk around on the ground, don't work too hard, avoid falling into any disease, and stay in bed more.

At the end of November, I started to do confinement, my mother-in-law didn't take a bath and wash my hair, I knew that she was for my good, and I was very obedient. On the first day of confinement, I happily went to take a bath, and my hair was combed for half an hour! I said I wouldn't comb it, go shave my head!

My mother-in-law didn't allow it, so I had to continue combing, my hair was long and messy, and I almost myself off!

Don't want to eat, want to earn to eat? It's much better than being perfunctory to your own people.

Ate fried bean sprouts for a month.

Be respectful to her too. Give him the best pampering. The unhappiness in the confinement can't be endured.

How to sit well after giving birth to a baby?

Be respectful to her too. Give him the best pampering. The unhappiness in the confinement can't be endured.

Precautions during confinement:1Pregnant women are not allowed to wash their face, hands, feet, or baths with cold water during confinement (including in summer).

2. Pregnant women should eat in moderation during confinement, do not be too full or hungry, and do not eat raw, cold and spicy things; Do not eat too much food other than food at one time, and do not go on a diet for fear of obesity. 3. Pregnant women should not move too much during confinement, and should not stand or sit for a long time, so as not to leave the root of the disease from overwork. 4. Maintain a good mood, not angry, not dry, open-minded, think less.

During the confinement period, it is necessary to ensure that you eat well, rest well, get out of bed as soon as possible, pay special attention to personal hygiene, feed the baby breast milk as soon as possible, lochia is not clean or within 42 days after giving birth, because the wound in the uterus has not been completely repaired, so it is absolutely forbidden to have sex, do not blow the wind and get cold.

How to sit well after giving birth to a baby?

After giving birth, Chinese women have to go to confinement, which is medically called the puerperium, during which the mother needs to recuperate well and fully recover her body, which lasts for 42 days. Therefore, confinement should be 42 days, not 30 days as my mother-in-law said.

Giving birth to a child is very weak and the body is very weak, so the confinement diet should pay attention to supplementing nutrients. Many mothers eat and drink a lot during the confinement, a few eggs a day, and a pig's trotter soup or old hen soup every meal. Appropriate tonic is due, but it is necessary to pay attention to scientific tonic.

Eggs are up to two a day, drink every two days with milk soup, avoid excessive fat intake, eat more vegetables and fruits to supplement various vitamins, and drink more warm water to promote metabolism. If you lose too much blood after childbirth, you need to drink brown sugar water, but it is enough to drink it for ten days at most.

You can't get cold during the confinement period, and the cold invasion of the body will cause the body's immunity to decline, and it is easy to get sick when you are old. But you can't cover the confinement, such as wearing a hat with long clothes and long sleeves on a hot day, and you are not allowed to turn on the air conditioner when you sweat in the heat, which is not correct. You can turn on the air conditioner, as long as you avoid the wind blowing against you.

Some mothers do not bathe, wash their hair or brush their teeth during confinement, which are all bad habits. Take a bath to scrub or shower, not sitz bath; You can wash your hair a week after giving birth, and dry it immediately after washing; Brush your teeth every day, with a soft-bristled toothbrush and warm water.

There are many particulars about confinement, and the ancients often said that confinement is afraid of wind and cold. In the process of confinement, touch less cold water and less wind.

It should also be noted that you should recuperate more and do not do strenuous exercise, because you have just given birth, and the body's functions have not fully recovered, strenuous exercise will cause your uterus to not be able to contract well, and you have spent a lot of energy in the process of giving birth, and you do not have more physical strength to control you to do more labor at this moment.

It is also necessary to pay attention to the diet, not that after you give birth, you can eat and drink a lot, this is a particularly taboo thing, you should pay special attention to the diet and eat reasonably. Eat more vegetables and fruits to ensure comprehensive nutrition.

In the process of confinement, you need to get the whole body relaxed, whether it is from the mental or physical strength, it is always good to cultivate more.

When we are confined, we should not all listen to the experience of some old people, because the older generation of people have certain differences between confinement and the current scientific confinement, and even some are wrong behaviors, so if there are confinement people in the family, they must follow the guidance of professionals.

I used to hear my mother say that she was not able to wash her hair, take a bath, blow the air, or touch cold water for about 40 days during her confinement. Most of the young people love to be clean, and my mother once secretly went to the bath behind my grandmother's back, but after being found out by my grandmother, she scolded her fiercely, saying that she was joking about her physical health, and in desperation, my mother could only listen to my grandmother's words and never got out of bed and took a bath.

But now after I study medicine myself, I will also pay attention to some women's diseases and maintenance, and in the process of studying, I will find that many practices of the older generation are very incorrect, and even some may cause some major harm to the human body, which also need our women's attention.

In fact, confinement is still more important for a woman, because if you don't pay attention, it is likely to end up with a lifelong disease. However, the necessary shampooing and bathing should still be maintained, but be careful not to blow the wind and get cold. The diet and nutrition during the confinement period must keep up, and appropriate indoor exercise is also possible, but the room must be kept ventilated.

It depends on whether you want to do confinement according to the Chinese habit or the Western way.

Nowadays, doctors generally talk to the maternity ** and tell the mother that she does not need to avoid so much confinement, and she can eat whatever she wants, fruits, juices, nuts, and ingredients can be eaten.

But our traditional Chinese confinement method, that is nothing to eat, and nothing can be done, Xiao Ke recommends that you still follow the Chinese way to do confinement, because Xiao Ke has suffered the loss of Western confinement.

At the beginning, Dabao was also a variety of food, all kinds of baths, but now when the sky changes, it hurts, and the stomach is not good, often the stomach is cold, and the body is cold.

You'd better not eat fruits during confinement because fruits are cold, and don't eat nuts during confinement because nuts are too hard and not good for your teeth.

Don't put too much food in the soup during confinement, which is easy to constipate and does not give much milk. And don't take a bath during the confinement, scrub the bath with mugwort leaf water, and don't wash your hair, just endure it if you can.

Don't tire yourself out, you may often have pain in your body after you are tired.

It's better to feed yourself like a wreck.

Now the science of confinement, now we can't talk about whether it is good or bad too early, and then we will know it in 20 years, aren't young people now also experimenting with the body, and we will know the results after the age of 50