Disease care of wrist tenosynovitis, what to do about wrist tenosynovitis

People who often use mobile phones to chat and surf the Internet are called "thumb people", and this group of people who used to regard mobile phones as "treasures in the palm of their hands" now feel that their thumbs are so hurt!

Thumb tenosynovitis, do you think this disease sounds rare? People who use mobile phones to text and surf the Internet are prone to thumb tenosynovitis. The tendons and tendon sheaths in the joints are damaged by excessive friction due to the continuous, regular movement of the thumb joints, which can lead to inflammation.

Thumb tenosynovitis, now known as the mobile phone hand, is called the "modern three-hand disease" along with the mouse hand and the gaming hand, which is caused by excessive use of the hand. "Mobile phones are available to everyone, especially with the increasing popularity of Internet services, so they are more common now.

In order to help the affected area recover, you can soak your hands in warm water every day, and massage it with safflower oil until it is hot.

You can also choose Qianruo Xuan Gu Ping Cui Ning Massage Balm, which relies on the penetration power of the drug to help improve blood circulation in the affected area to eliminate inflammation. If the symptoms do not disappear, or the pain is severe, you should seek medical attention in time and use methods such as occlusion and massage to avoid serious symptoms such as muscle atrophy. Once muscle wasting occurs, surgery is required.

The tendon sheath plays a protective role in the tendon sheath, which can fix the tendon and allow the tendon to move more flexibly in the tendon sheath. But tenosynovitis is also very easy to attack, because in the process of tendon activity, there will be some damage, common tenosynovitis, in the hand there is flexor tenosynovitis, that is, the trigger finger, in the wrist there is radial styloid stenosis tenosynovitis, that is, the mother's hand. When you just have a child, you often hold the child, and this tenosynovitis will appear, and at the same time, in the shoulder joint, there is tenosynovitis of the biceps longus tendon.

These places are also due to the frequent movement of muscles such as leaky tendons, which triggers tendon sheath inflammation. Tenosynovitis is characterized by poor blood** in the tendons, including the tendon sheath itself, so it is not easy to recover on its own. Therefore, in this case, if it is relatively mild, you can use some external Chinese medicine plasters to promote blood circulation and remove blood stasis, relax meridians and channels, or anti-inflammatory and analgesic plasters of Western medicine to relieve pain.

If not, nonsteroidal analgesics or even sodan-opioids can be used to relieve the pain. However, in general, the effect of the drug is not very ideal, and local injections or needles may be required**.

Symptoms of wrist tenosynovitis.

1. Patients with wrist tenosynovitis have pain in the wrist, fingers or palms, local fever, straightening or bending. Although this is a symptom of wrist tenosynovitis, it is more obvious.

2. Patients with wrist tenosynovitis have swelling and limited flexion and extension of the thumb, and there are induration and snapping.

3. The onset of wrist tenosynovitis usually causes pain, swelling, fatigue, and a burning sensation that reduces mobility, and in severe cases, it will affect daily life and work. This is a very serious symptom of wrist tenosynovitis.

4. If the infection spreads to the subcutaneous tissue, patients with tenosynovitis will be accompanied by redness and swelling at the same time. Infection of tenosynovitis can spread along the tendon sheath to the abdominal region of the major muscle.

Tenosynovitis belongs to the category of "injured tendons" in traditional Chinese medicine, which is caused by local overwork, accumulation of tendons, or cold, resulting in stagnation of qi and blood, and inability to nourish meridian tendons.

** should follow the principle of blood circulation and blood stasis, swelling and pain relief, not only to drive away the external evils caused by cold and dampness, but also to dredge the meridians and reconcile qi and blood, so that the qi and blood run smoothly, the local circulation can be improved, and the damaged tissues can be repaired, so as to achieve the goal.

Pay more attention to rest, external use (Fang Duo is good paste), uncle is fine.

People who work with their wrists a lot can easily get this, such as people who often hold small children. Don't think that a person who often holds a child is a very easy person, the task is actually a difficult task.

Holding a child for a long time, the wrist is much easier for this.

Pay more attention to rest, pay attention to the combination of work and rest, you can flick your wrist and relax.

It used to be like this, and Fang Duohao helped a lot.