Junior high school life is so stressful, I should enter junior high school

Junior high school is long gone, but I still remember it. When I first entered junior high school, I thought I had a foundation in elementary school, and I didn't have so much pressure. After all, it's hard to understand things that I haven't experienced, but after passing the first exam after admission, I was a little devastated, and good grades in elementary school don't mean that junior high school is good.

Look**, I personally don't object, but junior high school and high school are critical periods, pressure certainly exists, but ** is a hobby of their own, and it is also to be constantly cultivated, learning is of course the main task, but blindly rooted in boring learning, can not carry out what they like, how much reluctance will there be, how good can the effect of learning be? We are not tools for learning, we have feelings and judgment, not necessarily everything the teacher says is right, and we must also insist, how can there be such a truth, does this mean that we are erased? If you really like it, you can allocate your time reasonably and ignore the teacher's statement, but, on the other hand, learning is the main thing and you can't fall behind.

Tell yourself that I should insist, I want to arrange my time reasonably, and go to class with peace of mind when I go to class, because we spent money to go in, don't think that it is compulsory education, we are here to eat mixed rice, this is a negative, unhealthy thought, misleading you to the pole of negativity. But look at the teacher like that, there must be his suffering, but also for your good, teenagers' psychology is not fully mature, and everyone's ideas are different, teachers can not fully understand students, so often the same treatment, if, one day, you write an excellent **, you can contribute, or influence others, your teacher will also be proud of you, the teacher will also support you.

If you have any other troubles, you can find me, and I will try my best to help you answer them and communicate some of my thoughts with you. I hope what has been written above is helpful to you.

It's not that I wanted to die in junior high school.

In this way, China will not have to think about family planning desperately.

What would I do if I went to high school?

I'm in my third year of junior high school, and I don't feel like I want to die.

First of all, you have to put your mind right, if you work hard, you still don't learn well. Don't complain about the environment, and don't feel that you are stupid, in fact, because you are not working hard enough.

There are many Chinese, so that's it. Think of yourself as a machine and get through the last few years.

In addition, if China's current population is not so large, there will be less pressure on students.

It's like 1 cake is a matter of several people eating it.

Work hard to learn, first, to establish the joy of learning, otherwise you will not love to learn, you can write outside the classroom**, your hobbies do not change, learning is the most important, only if you have read junior high school, will go to a better school, the campus career is very beautiful, the middle school years are better, to establish interest, although high school pressure will be great, but to know how to relax, or release pressure, you can find good friends to play, sing and dance, you can go out for a walk when you have nothing to do. College life is better, as long as you work hard, there will be gains, don't commit suicide, so that you are sorry for your parents and family, sometimes people live not for themselves, they should calm down and imagine, the road ahead is still very long, I hope you are happy every day. Learn to learn.

We're pretty much the same, but you can talk to the teacher about what you're talking about, can't you forget to play, get used to it slowly, just little by little, you have to find an interest in learning, and if you have the conditions, go outside and make up for it.

The experience was somewhat similar. Brother, just get through it. There are two ways, one is to study hard in a down-to-earth manner. One is to go your own way.

Just don't go the wrong way!!

You should take a lot of rest, listen carefully to the lectures, and read more books.

Ways to relieve too much stress for junior high school students.

1. Physical exercise.

Students should not blindly study, but should combine work and rest. Sports are one of the best ways to cope with stress. Running around the school in the bright sunshine, breathing in the fresh air, you can feel a new version of yourself.

2. Get enough sleep.

Get enough sleep to eliminate fatigue in exchange for plenty of energy and a clear mind. Adequate sleep is the premise of taking the exam calmly, and if you often have insomnia before the exam, you don't have to be upset, and you can use some drugs to regulate your mood appropriately.

3. Dietary regulation.

Many parents are worried that their children will be nervous and stressful in exams, and they are afraid that their children will be malnourished, so they will give their children a lot of supplements or rich nutritious meals before the exam, and some parents even buy health products for their children to eat, but these are not necessary. During the preparation period, you can't eat and drink, as long as you follow your usual eating habits, eat more fruits and vegetables, and supplement vitamins, which is beneficial to the brain's thinking. During the big exam, the food is mainly light, and when it is hot, you can add some bitter gourd to reduce the internal fire.

4. Autosuggestion.

There are always ups and downs in life, and exams are no different. Due to various reasons, not everyone can give full play to their true level in the exam room, and there is no name on the list, and there is a way under their feet. There are many outstanding people in history who did not have a higher education, but still made outstanding contributions.

Therefore, there is no need to exaggerate the decisiveness of the exam, especially the high school and college entrance examinations, the more you worry about the test results, the more difficult it is to get a good score. When students look at exams with a rational attitude, they will naturally relax and their stress will be reduced.

5. Appropriate work and rest method.

Timely entertainment, scientific arrangement of study time, timely elimination of psychological pressure, reasonable dietary adjustment, can maintain a good competitive state, so as to successfully pass the college entrance examination.

6. Catharsis.

When you are in an inexplicable and indescribable mental pain, you can talk and laugh with friends and classmates, participate in some cultural and sports activities, especially running, which can find an outlet for your anxiety, so that it can be vented and achieve the role of stabilizing emotions.

7. One reading solves a thousand sorrows.

When I wander through the world of books, all sorrow and sorrow disappear into the background. Reading can make a person gradually become open-minded, open-minded, and not afraid of pressure.

8. Learn to be humorous.

Humor is a regulator of mental health, learn to be humorous, and cope with everything around you with a good state of mind. Through imagination, train the mind to "wander", such as "under the blue sky and white clouds, I sit on the flat green grass", "I soak comfortably in the bathtub, listening to the beautiful light **", in a short period of time to relax, rest, recuperate, let yourself get a spiritual rest, you will feel peaceful, quiet and peaceful.

I will definitely try my best to get into high school