Is it bad for the body to have more than Coke?

I think it will! Caramel, coloring, caffeine are the biggest harmful factors. But it's a bit difficult for me to explain it to you exactly.

So I will list the relevant information I found, I hope it will be helpful to you: 1. A sufficient amount of carbon dioxide can play a role in sterilization and bacteriostatic in beverages, and can also take away the heat in the body through evaporation and play a cooling role. However, if you drink too many carbonated drinks, it is not good for the stomach and intestines, and it can also affect digestion.

Because a large amount of carbon dioxide inhibits bacteria in beverages, it also has an inhibitory effect on beneficial bacteria in the human body, so the digestive system is damaged. If you drink too much at once, the carbon dioxide released can easily cause bloating, affect appetite, and even cause gastrointestinal disorders. 2. A lot of sugar is detrimental to dental health.

In addition, too much sugar in the drink is absorbed by the human body, which will produce a lot of calories, and long-term drinking is very likely to cause obesity. On top of that, it puts a lot of burden on the kidneys, which is one of the hidden dangers of diabetes. Therefore, people who are diabetic should try not to drink it.

3. Phosphoric acid causes osteoporosis. If you pay close attention to the composition of carbonated drinks, especially cola, it is not difficult to find that most of them contain phosphoric acid. Usually people don't care, but this phosphoric acid can subtly affect your bones, and drinking carbonated drinks will threaten your bone health.

4. Some carbonated drinks containing caffeine, cola is the most representative, although it has a refreshing effect, it is generally suitable for adults to drink when they occasionally feel tired and have poor spirits, and it is not very suitable for children. References:

Spermicidal children should not drink too much.

It's well known that drinking too much soda can lead to obesity and diabetes, but now, researchers have found that drinking too much cola can trigger kidney disease. Since cola contains a lot of phosphates, which are very closely related to kidney stones and kidney disease, what is the difference between soda and cola?

The experts compared 465 people with chronic kidney disease with 467 healthy people on a variety of diets and found that drinking more than two glasses of cola a day was twice as likely to cause chronic kidney disease, but not more than two non-cola carbonated drinks a day.

The researchers also believe that further detailed research is needed, but this is similar to the results of another study, which is that Kala reduces calcium in bones, which is likely to increase the risk of kidney stones, kidney failure and other kidney diseases.

Benefits: First, cola contains inorganic salts, which quenches your thirst than simply drinking water.

Second, cola contains a lot of carbon dioxide, which will take away your body's heat and make you feel cool after burping.

Third, the taste is okay, so the benefit of cola is only to quench your thirst.

Disadvantages: First, spermicide. This is a common saying among boys. It's better to believe it. After all, nothing is greater.

Second, damage to the brain. Contains a sugar substitute.

Third, it causes osteoporosis. Because it contains phosphoric acid.

Fourth, it hurts the stomach.

Fifth, it has a negative impact on the mental state. For yourself. For the sake of lovers. For the sake of the family. For friends.

The main hazards are:

Coke contains caffeine and is addictive to drink for a long time. Contains carbonic acid, and the physique is acidic after drinking too much. Because cola contains carbonic acid formed after the dissolution of phosphoric acid and carbon dioxide, it has a certain corrosive effect on tooth enamel.

Coke contains a lot of sugar, which is absorbed quickly and can easily cause excessive calorie intake. Drinking for a long time will make you fat.

Coke contains a high content of caffeine, which can endanger the brain, heart and other organs of the fetus in the body, and also cause malformations or congenital diseases in the fetus. The phosphoric acid in cola may be responsible for the increased fracture rate because the high amount of phosphorus can affect the body's absorption of calcium. The caffeine contained in cola also has a decalcifying effect.

It is harmful, it is not good for digestion, and the phosphorus contained in cola is easy to take away the calcium in the human body, causing the loss of calcium.

Drink it if you like.

If you really like it, it's harmful, and you won't stop drinking.

It's not a good thing to eat too much and drink too much.

What I don't like is that it's good for the body.

What you hate is to force you.

You won't eat it either.