Why is it so hard to really love someone? depressed, about to face a breakup, what should I do?

If you really love him, give him freedom, and be separated from him for a while, maybe he will change his mind and know that you are still the best! Maybe you'll find a better one than him. Then it's time for him to regret it! Ha ha.

That's true. But you both have to calm down and think about it, since you really love each other, why don't you love until the end, and you are so sure that you will meet something better in the future?

Some people are destined to be passers-by.

If it's just a blind give.

Then love loses its original flavor.

Maybe you are destined to have no part.

If you really love him or her

Then please let it go.

Spare him or her, and let yourself go.

It's going to be more comfortable and happier.

Find your own reasons, think about whether you have the love you once had, and face the reality if not.

Maybe it's fate.

But you can try to redeem it.

Love also needs to be skillful, and full devotion often gets the opposite effect, so it's better to try to indulge in it.

The more afraid the butterfly in his hand will fly away, his hand can't help but clench, and finally pinch the butterfly to death in his hand, everyone knows this story.

My answer is sure to break your heart, as someone who has been in love and hurt!

I'm very responsible to tell you the answer: break up if you're not happy.

Reasons: 1) Although you love him, he doesn't love you so much and doesn't care about you. Just because you want to break up.

2) Although you love him, there are so many times when you are unhappy with him.

3) Treat a man who is not good to you, say 88 firmly

4) Youth is limited, find a man who pampers you in order to enjoy love.

If he keeps you in tears!!

Ha ha. Even if you insist on it, endure it again and again! The end result is: 88 and being tortured by this person! It's better to change it to have a chance to enjoy love

When it's time to let go, let go.

There are thousands of beauties in the world, why should you be in love with a flower?

Go with the flow, don't force everything, let go when it's time to let go, and be thick-skinned when you shouldn't let go.

Breaking up is a very difficult experience, and no matter who you are, you will feel sad and painful. Here are some tips for coping with a breakup:

1.Allow yourself to feel emotions: After a breakup, it's hard to avoid negative emotions. It is important to allow yourself to feel emotions and find appropriate ways to express them, such as journaling, communicating with friends, crying, etc.

2.Avoid self-blame: Many people tend to blame themselves after a breakup, but it's not a good way to solve the problem. Remember, everyone has the right to choose their love life, and a breakup is just one part of the process.

3.Seek support: Talk to a family member, friend or psychologist for support and advice. They can give you emotional support and help you face the challenges of a breakup.

5.Take up a new hobby: Try something new, such as reading, traveling, playing sports, or learning a new skill. This can be a distraction while also allowing you to discover new hobbies.

6.Remember that breakups are temporary: while you may feel overwhelmed right now, time will help you recover. Remember, breakups are temporary, and you'll have new opportunities to meet someone who is a better fit for you.

The most important thing to remember is that everyone handles it differently and no one approach is absolutely correct. Therefore, find a way to cope with the breakup that works for you and give yourself enough time to deal with this transitional empty training period.

1. Distraction method.

If you have a job, work hard, if you don't have a job, you can work hard to do housework, and try to shift your attention to work or housework.

Second, the tourism distraction method.

If you have been troubled by the pain of a breakup, you can temporarily put down the work at hand, go out for a walk, travel, if you are traveling alone, remember to explain it to your family or friends, pay attention to travel safety and do not be hurt a second time.

3. Exercise method.

You can choose a variety of sports such as running, badminton, tennis, swimming, etc., which will sweat during the exercise and can take away your worries, but you should pay attention to the rhythm to ensure safety.

Fourth, the way to eat food.

Eat all kinds of delicious food, of course, you can't eat without moderation like in Andy Lau's "** Men and Women", if you still eat sweet, you can properly consider eating some chocolate, the theobromine in chocolate, it will have a reaction to our body, and will release a large amount of polyphenols in our brain; This polyphenol will make us very happy both physically and mentally.

5. Reading calligraphy.

The premise is that you are a person who likes to read, you can find a few good books to concentrate on, and forget the pain of breaking up, this method is only suitable for people who like to read, and people who don't like to read may fall asleep as soon as they read a book.

Love is sweet, breaking up and falling out of love is painful, but no one can guarantee that two people in love can achieve positive results, if after breaking up, feel particularly painful, what to do?

Method: Crying:

After a breakup, if you feel particularly painful, sad, or sad, then don't suppress your emotions, don't control your tears, cry happily, and feel better after crying.

Scolding: If you break up, if you are uncomfortable and painful, it means that you have paid too much in this relationship and feel wronged, then scold that person, and after scolding, you will also feel better.

List his bad:

If you break up, you have to work hard to think about the other party's badness, list it, and then recall, so that you will feel that the person has left you, and you will not feel pity, and feel that it is his loss.

Keep talking: If you break up, if you feel painful, you can find a friend to talk to, find one today, find one tomorrow, tell more times, your heart will be a lot calmer, and you feel that this is not a big deal.

Write a log for reflection:

If you break up and feel painful, you can record the course of this relationship in words, and in the process of writing, you will find that your heart will be much calmer, and you will start to reflect and think, and then you will feel that there is nothing to read.

Tourism, bungee jumping, sports, etc.:

After a breakup, if you stay in one place and are sad, you can also leave this place, you can also travel to other places, relax, and work hard at the same time, or exercise, try extreme sports, bungee jumping, etc., after going out, you will feel that people are actually very small, and falling out of love is just a realization.

Some people come in situations that come suddenly after a breakup. There are many difficult problems in mind. My mind is full of asking myself.

How can it be said to be separated? It's because I'm not so good at these kinds of problems, so repeatedly entangled. I can't find a reason and I can't let go of the past, but I will make my emotions more deranged and uncomfortable.

And immersed in the past romance and post-breakup grief all day long. So after the breakup, it has already happened, it is already a tragedy, what must be done? The first thing is to go all out and learn to let go of the feelings that have long been lost.

If you can't keep it, then you don't have to do useless diligence to save him, because it is very likely that the relationship is not suitable for you, what happiness is left? It is said that showing affection dies quickly, so learning to let go may also be a better kind of happiness. Even if the matter has already happened, there is no need for everyone to worry about the sweetness of the past or the reason not to look back after the breakup.

Sometimes the mood is depressed and emotionally painful, and everyone must vent according to some physical functions, and then the emotions may become more and more pleasant with the volatilization of sweat. The same applies to people after a breakup. Everyone has a different way to vent, and the way that suits us is also different, we can go to the fitness club to sweat a sweat, or some people can go to a gourmet restaurant to have a big meal.

It can also be a bitter cry. Some people are also a rooster voice or two, maybe they can vent the boredom in their hearts, and the mood will be much better. All in all, everyone's approach is different, just look for the right oneself, and it is also suitable for oneself to make the mood better and better.

After a breakup, people generally only let go of their own pain in their minds, immersed in the past romance and the pain after the breakup, and have no interest in everything at all. That's useless, it will make your emotions irreparable, and your emotions will get worse and worse. At this time, what you need to do is to find something you want to do or what you like, such as drinking coffee, reading books, singing songs, and listening to songs.

After the transfer of one's attention and concentration, everyone will have some thoughts. After thinking about it, everyone will look down on it a lot, then our mood will be repaired a lot, and it will actually be very effective to divert our attention.

I won't make any suggestions, it varies from person to person, young people, it's good to be crazy appropriately, but you also have to be sure!! Don't leave a permanent mark! As for me, as a person who has come over!

Hide first! Let's talk a little bit about my experience, in the period after the breakup, I also did a lot of things, there was a person who walked on the sparsely populated road until late at night, had a sprint of 3 kilometers in one breath to get tired and collapsed, and had a party with friends to change his shyness and drink shyly, but none of these can make me return to normal, I belong to the kind of people who think that I will do this every day, but the next day it is still the same. I find it most useful to be accompanied, reflective and learned.

To accompany is to give a little of your love for that person to your family and yourself; Think about whether you usually do anything wrong with your family and whether you have any bad habits; Learn a technology, whether it's computer software, sports, a book, or even study U.S.-China relations. Keep yourself moving.

Don't dwell on the present, although it hurts, but time can still be **, secondly, divert your attention, work hard, face a better future, everyone has an uncertain future, but work hard to be better, you will also meet the next true love, come on.