What does being hungry eat before the vocal exam will not affect singing and fill your stomach?

Just eat ordinary food, but don't eat too full, don't eat what you don't usually eat, it's easy to have diarrhea, affect your play, don't drink drinks, nothing else.

Eating chocolate can be both satisfying and high-spirited, but don't eat anything too sweet and drink some warm water after eating.

It is easy to have diarrhea in summer, ordinary people can take antidiarrheal drugs, but pregnant women are different, so what should pregnant women do if they have diarrhea? I believe everyone knows this problem, if a pregnant woman occasionally has diarrhea, it will not affect the baby. However, long-term diarrhea will cause malnutrition and affect the growth and development of the baby.

In this case, you should go to the hospital as soon as possible for a check-up. So, what should I do if a pregnant woman has diarrhea? Step 1:

Don't eat for a while, get fluids, replenish water and electrolytes, especially potassium, and replace calories lost. You can prepare some liquid and easily digestible porridge for pregnant women, if it is not very serious, it is good to have an empty stomach. At the same time as the fluids, the fetus should be closely monitored for good condition and signs of miscarriage or premature birth.

Step 2: If the condition of the fetus is abnormal, you should go to the hospital immediately, and you should not be careless, so as to prevent the delay of the condition and lead to miscarriage or premature birth.

The vocal music exam chooses to test popular singing, and in the selection of songs, you should choose the representative figures in the contemporary pop music scene, because the exam and the draft are different, not in the style of "tide", but to choose the meaningful and symbolic **, but also to take into account the invigilator's ideas and appreciation, there are many representative characters on the popular**, such as: the Little Tigers who started the Chinese pop**, and the ** of the longitudinal line of the four who later brought a huge source to the development of pop**, etc.! In short, we should pay attention to what kind of meaning the song has and what kind of feelings, it is a yearning for the times and a representative of youth and a symbol of eternity!

Less sugar, no spicy, no fire, no ice.

If you want to sing well, you need to use the strength of your abdomen.

Hunger allows you to feel the movement of the abdomen and use its strength.

The high note should be sung down, oh, and the higher it is, the more relaxed it should be. I'm learning, and if you don't understand, you can ask me that singing consumes a lot of physical strength, so I need to eat a little bit and don't be too full.

Again, I drank too much, and I sang and sang a song and drank a little bit as I drank, and as a result, a sound that I had never heard before came out of my throat, "Don't eat spicy watermelon."

Talent and acquired training are not important.

It is best not to eat or drink some sweet things before singing, which is easy to make phlegm accumulate in the throat, which will affect singing. It is recommended to drink some lemon slices soaked in water, and then carry out a series of scientific voice opening training, which is more suitable for singing.

Yes, it doesn't matter. Drink water and eat throat lozenges.

It's okay to sing it hungry!

In fact, the fruit is sweet, it is not recommended to eat sweet food before the exam, if you want to eat it, you can eat a moderate amount of pears to moisten the throat, but it is not advisable to eat more. You can soak some honey lemonade to moisten your throat.

Star fruit is also OK But don't eat fruits that are too sweet.

Pears, pears have the ability to moisten the lungs and quench thirst, and are very good for vocalization.

You need to practice your voice before singing If you don't practice your voice before the college entrance examination vocal exam, it will affect your performance, and practicing your voice is the scale of playing cdefgab.

1. Try to drink as little water as possible, and do something that can relax yourself: imagine threading the needle 2, if you have the conditions to see, you should also open your voice, pay attention to your breath and devote yourself to singing!

3. The purpose of vocal practice is to achieve the best state of singing, and you can practice according to the vocal practice song in class.

Sweet potatoes contain much less starch than rice, and there are not many calories, so eating sweet potatoes can fill your stomach without gaining weight. And also.

Eating apples will not gain weight, because apples can help you shrink the size of your stomach, like those who love to eat and have easy to gain weight, eating apples is very effective, and it will be very good for you to insist on eating an apple every day for a long time.

I recommend eating whole grains, such as sweet potatoes, taro, corn, etc., which can both fill your stomach and relieve your laxative. It also has a cancer prevention effect. You see, rural people eat coarse grains, and their bodies are very healthy and not fat.

Eat some vegetables and fruits, soy products, walnuts, these things are nutritious, low in calories, and not easy to gain weight.

It is recommended to buy some salad dressing, you can mix it yourself, it is simple and convenient.

The effects of wearing glasses vary from person to person! Some people may feel dizzy and drowsy, which affects their normal thinking! It is recommended that you do not wear it if you can see it clearly!

Drinking a packet of warm milk before bed can help you fall asleep and improve your sleep quality!

I'd like to see what to expect

Balanced meals are well matched.

After the big exam enters the sprint stage, the candidate's brain volume has increased significantly, and the body is in the growth and development period, so a lot of energy is consumed every day. This loss of energy will bring great harm to the candidate's body, so it is necessary to supplement a large amount of calories, proteins, vitamins and trace elements. Since no single food can have all the nutrients, it is necessary to match the diet with a few basic principles:

Be sure to focus on carbohydrate-rich pasta, and pay attention to the reasonable combination of acid-base foods, eat some high-protein milk, soy milk, eggs and other foods in moderation, in addition, vegetables and fruits are also indispensable foods. Only in this way can we achieve the effect of a balanced diet and effectively increase our resistance. In addition, you must not ignore drinking water, drink at least 1600ml of water every day, if the weather is hot, you need to replenish more water, so as to ensure the health of the body.

It is not advisable to replenish energy.

After entering the sprint stage, many parents are willing to give their children some food that is too greasy. Although it is good to give children some high-protein, high-energy foods such as chicken, fish, and duck, it often has the opposite effect. Because these foods will greatly increase the burden on the digestive system, thereby interfering with normal metabolism, disrupting the dietary structure, and causing disorders in the function of the spleen and stomach.

Therefore, there will be such a rule in the diet: try to eat less foods that are high in fat and prone to flatulence.

Make sure you have a regular life.

No matter how reasonable the parent's claim is, don't interfere with your child's eating habits. In the final stage, the candidate's dietary needs are met as much as possible. Of course, trying to be satisfied is not at all uncontrolled.

For example, when eating, try to only eat until you are full, because eating too much will increase the burden on the stomach and intestines, inhibit the excitation of nerve cells in the cerebral cortex, and affect the transmission of brain information. At the same time, don't fall asleep hungry, you can increase the amount of late-night snacks to ensure the quality of sleep.

Brain-eating easy, three-music pulp and so on.

If you can bring glasses as much as possible for the exam, you can watch more or less of them, right?

And wearing glasses doesn't affect your abilities, right?

Drinking milk is a daily job, and it is not much use to drink it only before the exam!

Stick to it. It's still too late!

My friends say I'm good at eating, and they envy me for being in good shape.

My theory is simple: eat, eat more vegetables, eat more fruits. Of course, you can't miss the meat, just don't eat too much. Don't eat sweets. OK.

Coarse grains, taro, and sweet potatoes are not fat, and they are still hungry.