Why do I feel hungry so often?

There are 6 conditions from medicine. In fact, there are 2 kinds, one is stomach disorder, you can't tell what hunger is, you tell the doctor that it is stomach disorder. At this time, no matter how much medicine you take, it will not be good, of course, the above situation must be that you have no stomach pain for 2 to 3 months, and the last case has been experienced by myself.

You can do it in a chair with the body leaning back a little and the lower abdomen drumming forward. The knees are tilted at 45 degrees for 10 minutes each time, 10 times a day, and in severe cases, it is best to keep it for 1 hour, so that the muscles remember this feeling, but not too much. Otherwise, you won't feel hungry, you won't want to eat, I have personally experienced it, I hope it will help you

Digestion will be a little faster You are young and vigorous, which is normal, when you are growing your body, beef, etc., such as braised pork, chicken. It is recommended that you add meat dishes.

If you're young.

Hungry. Quite normal.

Because it is in the long body stage.

If you suspect a disease.

You can go for a thyroid function test.

Look for hyperthyroidism.

Symptoms of hyperthyroidism. It's a lot of food.

The more you eat, the thinner you get.

In winter, it is cold and calories are consumed quickly.

I want to eat all the time. It may also be that you want to eat more during your adolescence.

Easy to get hungry means that your digestion is really good, and when you are usually hungry, you generally eat carbohydrates (such as biscuits, bread, etc.), these foods are too easy to digest, and can only provide energy in a short period of time, so people feel hungry and feel tired and energy begins to lose concentration, so when you are hungry, eat a boiled egg (if you don't like boiled eggs, eat spiced tea eggs) or a cup of pure milk or a small box of yogurt and other protein foods, meat is also a good choice, but the first three are more convenientAnyway, protein foods will not be digested so quickly, so people are not easy to get hungry, but it is better to eat them alone and not with carbohydrates because they are also easy to absorb and fast, you can try it.

The energy of human physiological activity is directly related to blood glucose, and blood sugar is derived from nutrients obtained from food by digestive organs such as the small intestine. The reason why people are hungry is that the concentration of blood sugar in the blood decreases, which in turn leads to a normal physiological response. This is the time to supplement food (i.e., eat), and if you don't do it at this time, for a longer period of time, the physiological response will prompt the breakdown of hepatic glycogen (from cellular lipolystats, which is completed by bile).

At this time, people will feel hungry and not hungry. The most direct cause of hunger is a decrease in blood glucose concentration, but there can be many reasons. The first type:

There is a problem with the blood. Some people's blood glucose concentration will be lower than normal due to characteristic (genetic) reasons, and the result is that they are hungry all the time, and they will not feel comfortable eating until they are struggling, and they are weaker and have weak immunity, and they may often get sick and have no strength. (Go for a blood test) Type 2:

If the digestive tract is not functioning well, and the digestive organs such as the small intestine and stomach cannot work normally, they will not be able to completely convert food into nutrients needed by the body, resulting in low blood sugar concentration, and it is easy to get hungry shortly after eating. (Go for a gastrointestinal examination, even including the mouth, esophagus, gall bladder, etc.) Third: It may also be caused by more thyroid hormone secretion, which will be very thin and short-tempered (commonly known as hyperthyroidism, it is recommended to go to the hospital to test the thyroid gland).

Fourth: if you are hungry, you can't stand it, it is "annoying hunger", it may be that the liver function is not normal, when the blood sugar concentration is lowered, the liver can not make a correct physiological response to decompose liver glycogen to maintain normal activity energy, so it continues to consume a small amount of glycogen in the blood, resulting in heavier and heavier physiological reactions. (hungry, annoyingly hungry).

It is recommended to check the function of the liver and gallbladder, the role of the gallbladder is also very large, even if the liver function is normal, if the bile function is not normal, the fat can not be converted into energy substances normally, which will also lead to the same consequences, but people will gain weight and cannot eat greasy things] Fifth: it may be a problem with the kidneys, the nutrients have to be filtered by the kidneys, and if the kidneys have problems, the nutrients cannot enter the blood circulation normally. As a result, the body is always in a state of insufficient nutrition, and it is manifested as hunger.

It is recommended to check kidney function, renal tubules and filter, which may lead to diabetes. People will be thinner, ** bad, with red rashes, etc., abnormal urine color) Sixth: It may be a combination of the above reasons.

Human beings are very sophisticated and advanced instruments, and often when there is relatively small damage, it can rely on its own physiological response to adjust and prompt. So when you feel very uncomfortable, your body function has decreased a lot, so sometimes the causes of a condition are often a mixture of several things.

You have hyperthyroidism, it's a disease, don't always think you can eat, hurry up and ask your parents to take you to the hospital for a checkup!

But you don't have to worry about being afraid, hyperthyroidism is not a malignant disease, benign ha。。 It's okay, hehe.

It's a bit of a binge eating disorder, and I sometimes do that

Although the development period will not pass so early, it is not the peak of development now. Ask both parents if they have a family history of diabetes. You can go to the hospital for an OGTT and take a blood test for thyroxine levels.

It shouldn't be too much of a problem. Don't worry too much.

Is it too much activity?

Eat more high-energy stuff.