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The small crystal fish is the pomfret.
It can be braised as follows:
Main ingredients: 1 pomfret, 1 green onion, several cloves of garlic, 1 piece of ginger, 2 star anise, cooking wine.
30 grams, 30 grams of soy sauce, a pinch of salt, 50 grams of vegetable oil.
1. Scrape off the small scales on the surface, remove the internal organs and gills, clean them, wipe off the excess water with kitchen paper, and cut the cross-shaped knife on one side.
2. Cut a word knife on the other side.
3. Add a pinch of salt and cooking wine, spread evenly inside, and marinate for 15 minutes.
4. Sliced green onions, sliced ginger, garlic and star anise ready.
5. Pour out the cooking wine salt solution of the marinated fish, wipe the inside and outside of the fish body with kitchen paper, put more vegetable oil in the cast iron cake pan, and fry the fish in it until it is set, and the fish body is slightly bulging.
6. Fry the other side, increase the heat, do not break the fish skin.
7. Put the green onion, ginger and garlic on both sides of the fish body in the pot, fry it in oil to bring out the fragrance, and pour in the cooking wine and soy sauce.
8. Pour in hot water, the water can be slightly more, and pour the soup on the fish with a spatula.
9. Low heat, cover the pot, stop the fire when the soup is less, and pour the excess soup sweat on the surface of the fish body to complete.
10. Finished product drawing.
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Method 2: Paste the cake with miscellaneous fish.
Ingredients: saury, small yellow flower, small crystal fish, corn tortillas, green onions, ginger pieces, Sichuan pepper, refined salt, monosodium glutamate, dark soy sauce, cooking wine, sugar, steamed pork juice, soybean oil.
Production: 1Treat the saury, small yellow flowers, and small crystal fish, change the knife, and fry it in 8 percent hot oil until the skin is hard and crisp.
2.Heat the pot with oil, fry the green onion, ginger and Sichuan pepper until fragrant, add refined salt, monosodium glutamate, sesame oil, dark soy sauce, cooking wine, sugar, steamed pork juice, fresh soup, fry the saury, small yellow flower, small crystal fish, pour it into the pot when the soup is thick, sprinkle green onions, chopped coriander, and put corn tortillas around.
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5. Fry in a pan over low heat at oil temperature.
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Glutinous rice balls and fish can also be made into a delicacy.
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5 Mao special effects, I want to have a big meal, the kind with fish and meat?
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Sweet and sour carp method.
Ingredients: 1 carp, soy sauce, refined salt, monosodium glutamate, cooking wine, vinegar, sugar, wet starch.
Cooking method: Cut two 3 cm mouths on the back of the fish, sprinkle the refined salt cooking wine into them and marinate slightly. Pair the above seasonings into a sauce.
Sprinkle wet starch on the knife edge, fry in 70% hot oil until the skin becomes hard, move to a slight fire and soak and fry for three minutes, then fry on a high fire until golden brown, take out the plate, and loosen the fish by hand. Put the green onion, ginger and garlic into the pot and fry it until fragrant, pour in the right sauce, and when it bubbles, use the boiling oil of the fried fish to pour it into the juice, and quickly pour it on the fish after stir-frying.
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Nothing, how do you let us teach you how to make fish?!
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Fish salt.
Oil, bai, ginger, shredded bean paste.
Green onion du coriander zhi
Preparation of braised fish.
After the fish is cleaned, wipe a little salt into the flavor, before going to the oil pan, it is necessary to ensure that there is no moisture on the surface of the fish, otherwise it will stick to the pan, and eventually lead to the breaking of the phase of the pot in the oil, which can be slightly more, and when the oil is hot to 6, the fish can start to fry the fish into the pot, first fry the fish body over high heat until it is slightly yellow, and then turn to low heat and fry it slowly. Don't move the fish easily, shake the pot gently, if it shakes, it means that you can turn it over, look, the fish skin is beautiful, I also scratched the knife on the back of the fish in order to make the fish more flavorful.
When both sides of the fish are fried, you can put the shredded ginger on one side of the fish and then add the bean paste and stir-fry the red oil.
Add an appropriate amount of water and simmer the fish.
Sprinkle chopped green onions and coriander before cooking, it seems to be a little more, not afraid, anyway, I love to eat.
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The little crystal fish is Bai Chang.
Dried braised fish is delicious
Dry Grilled FishDried grilled fish is a popular method of grilling fish that is relatively easy to master. Its method and ingredients are somewhat similar to those of braised fish, the main difference is that the dry braised fish needs to be cleaned of the soup, and there is no need to coat the fish with egg white or starch when frying the fish. The color of the dry-roasted fish is bright, the ingredients are deep, and the entrance is fresh and tender.
It is a home-cooked dish that is easy to learn and delicious.
1. Ingredients for dry roasted fish.
Ingredients: carp, crucian carp, grass carp, tilapia, etc. Generally, it is better to choose a single tail weighing about 500 grams, and crucian carp with thick and fat flesh of more than 200 grams.
Ingredients: 100 grams of vegetable oil, 100 grams of cooking wine, 20 30 grams of soy sauce, 50 grams of vinegar, 20 30 grams of sugar, appropriate amount of salt, a little monosodium glutamate, half a green onion cut into sections, peel off one end of garlic, several large cloves, 50 100 peppercorns, 4 5 dried chili peppers, 20 grams of ginger cut into thick slices, fat (meat skin can also be sliced) about 30 grams.
Second, the practice. 1) Select about 500 grams of live fish, remove the internal organs, scales, gills, and fin tails, cut half an inch wide knife to the backbone, wipe salt inside and outside to remove the fish, and hang up to control drying.
2) 50 grams of vegetable oil on the pot to burn until smoking, fry the dried fish in the pan until browned on both sides, take out the fish and pour out the residual oil, brush the pot and add 50 grams of new oil, burn until it is hot, put the fried fish into the pot, and immediately add vinegar, water, soy sauce, cooking wine and salt. The soup should be covered by the fish.
3) After boiling, use a small spoon to remove the miscellaneous foam of the noodle soup, add green onions, ginger, garlic, Sichuan pepper, dried chili, ingredients, monosodium glutamate, sugar and fatty meat slices. Cover the pot and leave some gaps, simmer over medium heat until half of the soup remains, gradually reduce to a slight heat, and drain the soup.
3. Precautions.
1) Fresh fish must be dried before frying, otherwise the whole fish cannot be fried. If it is frozen fish in the refrigerator, it must be thoroughly melted back to room temperature and controlled, otherwise it will not be fried. If you are running out of time, you can also use a clean dry cloth or toilet paper to absorb the water inside and outside the fish before frying it in the pan.
2) The miscellaneous foam that appears after the first boiling must be cleaned, otherwise it will lack luster and the taste will be affected.
3) The process of adjusting from medium heat to micro heat should be slightly slower, and do not turn in the middle. To prevent the bottom from sticking, shake the pan a few times.
4) When the soup is dried out of the pot and put on the plate, it is necessary to pour the pan slowly and use a stir-fry spatula to transfer it to the plate, and do not directly use a shovel to prevent the fish from being broken.
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Dear Minister, Deputy Ministry:
Hello! My name is .Come from. Class.
It has been a while since I entered the university, and through the introduction of my seniors and my own enthusiasm, I hope to join the big family of the Ministry of Supervision. Coupled with my work experience as a class committee member in high school, as well as my own work ability and sense of responsibility, I know that the supervision department is a good fit for me.
Of course, in this department, I will study hard, train myself, and humbly ask the minister and deputy department for advice, hoping to be able to come out of the blue.
No amount of words is better than action, therefore, I hope that the Deputy Minister will give me a chance to learn, so that I can prove my strength and prove that you have made the right choice!
Responsibilities of the Supervision Department:
1) Evaluate the usual work attitude and activity performance of the members of each department.
2) Budget and verify the expenses for the activities of each department.
3) Analyze the activities carried out by each department, whether there are safety problems in the development of activities, and stop them in time if there are serious hidden dangers.
4) Supervise the activities of each department, and report to the presidium or the general branch of the Youth League quickly when there is a problem, and at the same time fully assist in solving the problem.
5) Conduct guidance on the validation, inspection, and implementation of the activities of each department.
6) Actively cooperate with the work of various departments.
7) Assist the Student Council President in daily work.
8) Mobilize and select the cadres of the student union, and do a good job in the training of cadres.
9) To propose and propose the life content and ideas of the Department of Biochemistry.
The Supervision Department will conscientiously supervise the work of all departments, be strict with themselves, improve the sense of responsibility of the cadres of the general branch of the Youth League and the student union, cultivate the work ability of the cadres of the general branch of the Youth League, play an exemplary and leading role, and cooperate with and promote the smooth development of the work of the student union of the department.
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In fact, it still depends on the size of the fish, if it is large, ten minutes is not enough, you can extend the time appropriately. Use an electric pressure cooker to make a fish non-state crucian carp (white crucian carp is better), about 1 catty to 1 catty 2 taels, kill and remove the internal organs, cut a knife on both sides of the back of the fish at will, wash and set aside. The electric pressure cooker can be put about the water that can not pass the fish, do not cover it tightly, cover it, wait for the water to boil the lid well, put the fish into the boiling water when the water is boiling, cover the lid, turn off the switch of the boiling water, keep warm state is good, open the lid of the fish after ten minutes (ten minutes for a pound of fish, 12 minutes for a pound of two heavy fish) take out the fish and put it on the plate, put a little green onion strips, a little soy sauce evenly poured on the fish, and finally burn some hot oil evenly poured on it.
This kind of fish that has not been cooked at high temperatures, no need to put ginger, it will not be fishy at all, the taste is particularly delicious, and it tastes better than the steamed fish, because the fish is not fried and fried at high temperatures, so its protein is well preserved, the protein is not destroyed, the fish will not be fishy, and the nutritional value will be much higher. Electric pressure cooker to make stewed crispy fish raw materials: a small yellow croaker (you can also use a small strip of crucian carp or a narrow hairtail, Just don't be too big, or fish bones don't love crispy).
b. Green onions, ginger, garlic, Sichuan peppercorns, soy sauce, vinegar, rice wine, salt, sugar, random c, one egg (for fried fish).
Method: 1 First remove the head and internal organs of the fish, wash and control the dry water (splash when the fish is fried), and then dip the egg liquid into the pot one by one and fry it until both sides are golden brown. 2. Prepare the electric pressure cooker, first add some cold water to the inner tank (add less, because the electric pressure cooker does not evaporate water), almost without the fish body, and then add B and wait for the water to boil, and then put the fried fish into it one by one, cover the lid, get the exhaust valve, and time it for 35 minutes, because the water in the pot is already boiling, so this is the pressure holding time (you have to change it according to the timer of your own pot).
3 Unplug the power as soon as the time is up, and wait until the gas is exhausted (be sure to wait until the gas in the pot is exhausted)! Open the lid of the pot, then you will find that there is still a lot of water in the pot, so it must not be delicious, so you have to plug in the latch and set the time to open the lid and continue to cook, until the water in the pot is dry. When the soup is dry, take out the fish and put it on a plate, pick out all the ingredients for cooking the fish, and let it cool before eating.
This is what you will find that you don't need to spit out the thorns at all, the fish bones are crispy, and then two cakes will be baked and eaten, oops, I didn't say it, it's fragrant!! Give it a try! Finally, I emphasize that it must be lighter when it is clamped, otherwise it is easy to crush, this method I have made crucian carp and hairtail are very delicious.
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The materials that need to be prepared for passing the purchased fish into the water include: basins, fish tank water, yellow powder, paper knives, and fishing nets.
First, put the fish you bought in a pot with the package, being careful not to open it.
2. Then pour the water in the fish tank into the basin, do not use tap water, and leave it for half an hour to let the fish adapt to the water temperature.
3. Sprinkle an appropriate amount of yellow powder to disinfect the fish before unpacking.
4. Pour the water from the bag into the basin along with the fish.
5. Add a little water from the bathtub every 15 minutes.
Sixth, after 1 hour of water, it will be completed, and the fish can be scooped up and put into the fish tank.
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1. Ask for water.
After buying fish in the fish shop, first ask the fish shop owner to give a large bag and fill more water from the original fish tank, which is called the water in the polyculture tank. It is necessary to ask for large bags of polyculture tank water or several bags of polyculture tank water as much as possible, because the amount of water passing through after returning is relatively large.
2. Find the empty cylinder.
When you get home, you can prepare an empty fish tank or basin for crossing the water, and get ready to start crossing the water.
3. Crossing the water for the first time.
Add the raw water in the polyculture tank in the bag to the empty fish tank in a ratio of 1:5, which is the ratio of the original water and clean water in the bag to 1:5. Then put in the new fish, observe the reaction of the fish, whether there is any abnormal behavior, and leave it for about 5 minutes if there is no abnormality.
4. The second time to cross the water.
Then pour out the water in the fish tank that has been watered 1 5, and then add the water in the bag polyculture tank to supplement the fish tank, the proportion is how much to pour out and how much to replenish, here is to add 1 5 ratio of the bag polyculture tank water. Then observe the reaction of the fish, whether there is any abnormality, and leave it for about 5 minutes if there is no abnormality.
5. Three times over the water.
Pour out the water in the fish tank 1 3 again, and then add the water in the polyculture tank in the bag to the new fish tank, how much to pour out or how much to replenish the water in the polyculture tank, here is to replenish 1 3 water. Then observe the reflection of the fish, whether there is any abnormality, and leave it for about 5 minutes if there is no abnormality.
6. The fourth time to cross the water.
Pour out the water in the fish tank 1 2, then add the water in the polyculture tank in the bag, add the proportion of the new fish tank to pour out, how much to pour out and how much to replenish, here is 1 2 water volume, and place it again to observe the fish for about 5 minutes to see if the fish are behaving normally.
7. Release the fish. After the above 4 times of water, observe whether the new fish swim very quickly in the fish tank, whether there is any abnormal performance, and fish the new fish without abnormalities to the big fish tank to be raised in the future to join the big family, and the whole process is completed over the water.
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Hello, over water, over water temperature over quality. Over the water temperature: After receiving the fish, open the packing box, take out the packaging bag containing the fish, and put it into the trapped fish tank together with the packaging bag.
After about 20 minutes, the water temperature in the fish bag and the water temperature in the fish tank are the same. Prevent adverse reactions and even death of fish due to temperature differences in water temperature. Over water quality:
After the water temperature is passed, open the bag, add a small amount (about 10% of the water in the bag) of the trapped new water in the fish tank, after about 10 minutes, observe that the fish have no adverse reactions, and then add the same amount of trapped new water in the fish tank, and then observe after 10 minutes, repeat many times, until the fish are completely adapted to the new water quality. Finally, the fish is only removed from the bag and placed in the tank. Prevent sudden changes in water quality that may cause adverse reactions and even death of fish.
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