What is the normal height and weight, please 3Q

You can grow taller before the age of 18, you must be thin Refer to: weight The square of the height can measure the data As long as the data is between 20 and 25, it is normal; Eat a varied diet; Exercise appropriately; Jogging is a good choice, because the number of gastrointestinal peristalsis increases significantly when people jog, which can consume the body's energy and improve their appetite during meals. Generally speaking, large amount of exercise, short-term exercise and rapid explosive exercise can have a fattening effect, and it is also the most taboo for people who want to be the best.

You can use the following formula: (height (cm)—100) kg (basic standard weight) in your case (158-100) kg. According to calculations, you are a little lighter, and it seems that you need to strengthen your nutrition.

But now you are growing your body, as long as the nutrition keeps up, you will grow taller and gain weight in the future.

158 cm Hao Jiong's standard weight kilogram, 90 pounds Hao Jiong's weight scaleHao Jiong's weight score is 82 - thin but still within the normal range The height is slightly lower than the average, but it is also normal, strengthening nutrition, moderate exercise to keep your weight in the ideal range will help you grow taller.

As long as he has a good body, it doesn't matter what height and weight he is. Besides, you're only 17 years old, you're in high school, eat a reasonable diet, (don't be greedy for too many snacks, it's not good for growing taller), pay attention to running, playing basketball, and the chance to grow taller.

Height 165, weight 50 ideal body.

I'm 13 years old, 145cm, and 75 is not fat.

The weight calculation formula of people commonly used in the world, as well as the calculation of body proportion (more suitable for Orientals) standard weight = (height cm-100).

Standard weight (female) = (height cm-100).

Normal weight: standard weight - (how much) 10

Overweight: greater than standard weight 10 less than standard weight 20 mild obesity: greater than standard weight 20 less than standard weight 30 moderate obesity:

More than the standard weight of 30 Less than the standard weight of 50 Severe obesity: greater than the standard weight of more than 50.

Commonly used standard weight calculation methods include the BMI method and the WHO method. BMI = Weight (kg) Height (m) squared. For example, if a person is tall in meters and weighs 68 kilograms, his BMI = 68 (, which is within the normal range.

The actual weight is calculated by the World Health Organization as follows: Male: (height cm-80) 70 = standard weight; Female:

Height (cm-70) 60 = standard weight. plus or minus 10 with standard body weight is normal body weight; plus or minus 10 with a standard body weight of 20 for being overweight or underweight; However, if your weight is plus or minus 20 or more from the standard weight, it means that you are obese or underweight.

However, their standard weight is on the fat side according to many people now, and they don't like this kind of figure, anyway, I calculate it in this way, my weight is normal downstream, but I feel that my body is not thin, and there are many bodies that are much thinner than me.

On the contrary, I think that kind of figure will look better, but it is also related to personal aesthetics, some people like to be slightly fat, but I like to be a little thinner, but I don't like it if it's too thin, so although this weight is calculated like this, it is difficult to like the standard weight according to this calculation.

But I think for boys, if it's the kind of fitness that is more fitness, I think it's better to look better than the standard weight, and if a girl wants to be fit, it's definitely going to look better than the standard weight.

Also, I asked my friends around me, and according to this standard weight, their weight is on the thin side, but I think their bodies are in a relatively normal state, so I think the standard weight still depends on what kind of personal opinion.

It's true that there are a lot of girls who are fat, and some girls who are fat must pay attention to their bodies, because getting fat is not a good thing, if you haven't experienced it when you're young, you'll know when you're old, if you're more afraid of being fat, then you'll definitely get a lot of strange diseases when you're old.

(Centimeters of height - 100) multiplied by the standard weight of this height, in general, less than or more than 10% of this value is within the normal range.

The most common estimation method is the BMI method, BMI = weight (kg) and height (m) squared, and then corresponds to ** to get out whether your weight is in the normal range.

BMI Weight (kg) Height 2 (m2).

BMI classification.

WHO standards.

Asian Standards. Chinese Reference Standards.

Risk of onset of associated diseases. Being underweight.

Low (but increased risk of other disorders.) Normal range.

Average. Overweight.

Pre-obesity. Increase. Degree I obesity.

Moderate increase. Grade II obesity.

Serious increase. degree of obesity.

Very serious increase.

Human height and weight are evaluated differently at different times. Infancy is a period of accelerated growth and development. After the age of 1, the growth rate slows down, and the growth rate increases throughout the year, with an average monthly increase, and by the age of 2 years, the weight is about 12 kg, which is four times that of birth.

Weight gain is slower after 2 years of age, growing around each year, and the rate of growth tends to be slower. The rough estimate of height and weight from 2 years to pre-adolescence is calculated as follows: 2 years old - pre-puberty.

Weight (kg) Age multiplied by 2 + 7 (or 8) Height (cm) = age multiplied by 7 + 70 Children and adolescents are the key period for the transition from children to adults, which can be divided into school age (6-12 years old) and adolescence or adolescence (13-18 years old). School-age weight can gain every year.

Height can be increased, and those with adolescent weight can gain 4-5kg per year, and height can increase by 5-7cm

Adults (18 years old after the first hidden bright chain-).

Normal weight Height (cm) minus 105 is normal in the range of plus or minus 10, 10-20 is overweight, more than 20 is obese, less than normal weight is emaciated, and less than 20 is severely overweight.

There are two most commonly used calculation methods: One is: Adulthood:

Height (cm) -100 Standard weight (kg) The other is: Male: Height (cm) - 105 = standard weight (kg) Female:

Height (cm) - 100 = standard weight (kg) The above two calculation methods have basically been widely used. In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese: Ideal weight for northerners = (height cm-150) Ideal weight for southerners = (height cm-150) This calculation method seems to be more suitable for Chinese in the north and south.

The easy way to calculate the standard weight of a child is: 1 6 months: birth weight (kg) + age in months Standard weight (kg) 7 12 months:

Birth weight (kg) + age in months Standard weight (kg) Over 1 year old: 8 + age 2 = standard weight (kg) 1Subtract 100 from the number of centimeters of height and multiply it, and the answer is my standard weight (kg).

It is normal to be 10% or above the standard body weight 2Body mass index = body weight (kg) and body height (m) squared. The normal range is The results of the two formulas are similar, because there is a range, as long as it is within the range, it is normal.

There is no absolute value for all the quantitative phenomena of living things, such as hemoglobin value, blood sugar value, weight, height and so on, and a body weight density index. Body mass index = weight (kg) divided by height (m) squared kg m2 Normal weight : Body mass index = 18 - 25 Overweight:

Body mass index = 25 - 30 Mild obesity : Body mass index > 30 Moderate obesity : Body mass index > 35 Severe obesity :

Body mass index > 40

There are many ways to calculate weight, the more reasonable is to calculate the body mass index is BMI, the calculation method is body mass index equal to the weight divided by the height square, the unit of weight is kilograms, the unit of height is meters, normal Chinese body mass index in 20 to 24 is more appropriate, more than 24 should be regarded as overweight, if the body mass index exceeds 28, it should be considered obese.

There is also a relatively simple way to calculate weight, that is, regardless of the standard weight of men and women is equal to height minus 105, the unit of height is centimeters, and the ideal weight should float above the standard weight plus or minus 10%. If it is more than 10% of the standard weight, it should be considered overweight, and if it exceeds 20% of the standard weight, it should be considered obese, for example, if a person's height is 165 cm, his standard weight should be 60 kg, and the range is 54 to 66 kg, more than 66 kg is overweight, if it exceeds 72 kg, it is obese.

What is the standard measurements of a woman.

Women's height and weight, limbs and torso are the most beautiful in a certain proportion. After a lot of research, professionals have finally been able to quantify beauty:

1. The ratio of the upper and lower body: with the navel as the boundary, the ratio of the upper and lower body should be 5 to 8, in line with the law of "** segmentation".

2. Chest circumference: Measure the chest circumference from the fullest part of the armpit along the top of the chest, which should be half of the height.

3. Waist circumference: under normal circumstances, measure the thinnest part of the waist. The waist circumference is 20 cm smaller than the chest circumference.

4. Hip circumference: the pubic bone in front of the body is parallel to the largest part of the buttocks. The hip circumference is 4 cm larger than the chest circumference.

5. Thigh circumference: at the uppermost part of the thigh, below the hip fold. The thigh circumference is 10 cm smaller than the waist circumference.

6. Calf circumference: at the fullest part of the calf. The calf circumference is larger, and the thigh circumference is 20 cm smaller.

7. Foot and neck circumference: in the thinnest part of the foot and neck. The foot and neck circumference is smaller, and the leg circumference is 10 cm smaller.

8. Upper arm circumference: in the middle between the shoulder joint and the elbow joint. The upper arm circumference is equal to half of the thigh circumference.

9. Neck circumference: the thinnest part of the middle of the neck. The neck circumference is equal to the calf circumference.

10. Shoulder width: the distance between the two shoulder peaks. The width of the shoulders is equal to half of the chest circumference minus 4 cm.

The beauty of bones lies in being well-proportioned and moderate. That is, the longitudinal axis of the head, neck, trunk, and feet are on the same vertical line when standing; The shoulders are slightly wider, and the proportions of the head, torso, and limbs, as well as the connection of the head, neck, and chest are moderate.

Height = head length let the mountain talk

Bust = height

Hip circumference = height

Waist circumference = height and bumping

Here's what it looks like in general:

Western woman. Bust: 80-85cm

Waist circumference: 58-62cm

Hips: 87-90cm

Oriental woman. Bust: 84cm

Waist circumference: 62cm

Hips: 86cm