What qigong and what martial arts do doctors add at level 1 35

First add a wonderful hand to rejuvenate, so that the blood plus more must be someone group, add a full wonderful hand and add 1 turn of newly learned qigong: Changgong, this is a good qigong to practice alone!!

Let's talk about martial arts: 10 martial arts must learn 20 levels of offense and 30 levels of defense; When you reach level 25, don't learn Xiaofang, this is a waste of martial arts, useless

Okay, that's all, I wish you a great doctor!! ～

First add seconds to rejuvenation, then luck and Tai Chi, followed by star absorption and long-term work.

The 2nd floor is very complete, so I won't say much more; Hungry.

Full second hand rejuvenation later + star sucking.

You ask this question in martial arts fighting???

Hot-blooded rivers and lakes??? First 20 points + the first one.

The + full that increases the WG hit value, the + full that increases the status time, the health + full and the rest of the mess I don't think it matters.

That's the full hood. Blades of Light. The breath of the wind. Full of scorching sun. This is a pure auxiliary stream. No one usually tries it.

Of course, if you want to be a thug before the fourth turn, you can learn the longbow or something depending on personal preference My doctor didn't learn before the 4th turn ** Before the doctor turned 4, he was very fierce as a thug.

It's just to be a group doctor, then use 8 qi to fight water 8 to increase anger, and you can also add intermediate Qi Jade Stone 3 plus experience in the later stage.

If you are a thug yourself, then you must use martial arts, and the attribute is best to use fire or poison, and it is not recommended to use it.

Doctors are usually two battles.

It's good to use WG in fights, and it's good to do group medical qigong.

In fact, I am also very interested in internal strength, not to walk the wall for the cornice, to regulate my body, and to prolong life. At first, I also read a lot about internal strength, but I think they are much the same. Then we tried to practice it too, and maybe this internal skill was really something, and as soon as I entered what they called meditation, I felt dizzy.

I tried Jinggong, and I heard that internal power is divided into static work and dynamic work).

There are many places to study, but you don't pay the tuition.

There are a lot of free places, and there are many in the park, but you don't have sincerity *********************************************=

Why does it cost money to learn Qigong.

There is medicine in Qigong.

Medicine is medicine, and it costs money to buy it.

The medicine has a few hundred dollars a year.

There are also tens of thousands of yuan a year.

It depends on your own conditions.

I practice on my own, and it costs money every year.

The best qigong is called internal gong or health preservation gong.

The essence of the so-called qigong is two points, one is breathing and breathing, and the other is spiritual meditation.

Thin and small are not afraid, martial arts masters rarely have a height of more than 178, and there are few big and fat people. Ip Man is just a thin old man. There are many examples of practicing martial arts because of weak health, including Schwarzenegger and Shange Yunton.

These people are all because they were weak and sick when they were young or often bullied by others, and they finally became successful by hard work. Martial arts and qigong are such things, with understanding and hard work, and sweat and dedication, you will definitely be able to achieve something, and the benefits to the body are even more, and the most important thing is persistence!

Hard Qigong, Golden Bell Jar, Iron Cloth Shirt, Iron Sand Palm, King Kong Fist, Arhat Feet, etc.

Martial arts qigong? Tai Chi has Tai Chi internal strength, which should be connected with Qigong, Xinyi Liuhe Boxing, and Neijia Boxing. The main thing is to sink the dantian, to guide the qi with intention, and form a Zhoutian cycle.

Plus a chain of martial arts has a vast moon in the air.